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Hello and you are welcome to our healthy 
kidney show

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where we share some ways to keep your kidneys 
healthy

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Our remedies are 100% organic and never cause 
side effects in or on your body

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In this Holi special show, we

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share the benefits of Thandai for your kidneys

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Before starting today's topic, we request 
you to

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subscribe to our best kidney diet channel, 
stop kidney dialysis and

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do not forget to press the bell icon. Let's 
start today's topic and learn

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about the benefits of Thandai.

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We wish you a very happy and healthy Holi

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As we all know that Holi is a festival of 
colors

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and delectable foods.

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On this occasion, people make different delectable 
foods and

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Thandai is also included in it. Many people 
like to drink Thandai

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and it is easy to available

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Yes, you can also make Thandai at home s

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But, how? We will tell you about this

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but first, let's see some benefits of Thandai 
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Thandai is one of the summer drinks that 
keep your body

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calm and cool. Thandai is deemed healthy 
because of its s

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ingredients like aniseed, dry fruits, black 
pepper,

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Saffron, Gulkand, milk, green cardamom

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,and fruits. All these ingredients

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are healthy for your body. You may be unaware 
that

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by including Thandai in your diet, you can 
prevent

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urine-related problems because Thandai's 
is deemed as cold food

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Yes, you are correct that Thandai is a cold 
food

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But, it is not true because many ingredients 
that we use in Thandai

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have hitting effect on your body. But, in 
a nutshell, Thandai is

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healthy for you because it is a concoction 
of many

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healthy foods. Thandai prevent problems related 
to stomach

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Thandai with potent nutrients like protein, 
fiber, calcium, magnesium,

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and minerals that maintain your health. Apart 
from that

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Thandai keeps your digestive system active. 
s

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Aniseeds in Thandai contains the right amount 
of anti-inflammatory properties

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support your digestive system in the accumulation 
of waste.

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A healthy digestive system helps to

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maintain a supportive level of creatinine 
in your body

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Also, Thandai soothe your mind and prevent 
stress

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Also, Thandai is a natural source of energy

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that keep your body healthy and fit. These 
are some of the health benefits of Thandai

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But, remember to not drink Thandai if you 
have any kidney disease

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kidney patients cannot drink milk and

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dry fruits that are the main ingredients 
of Thandai.

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People with healthy kidneys can drink Thandai

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but within a limit. That is enough linked 
with Thandai

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If you are diagnosed with any kidney disease, 
you can take treatment at Karma Ayurveda

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Here, our dieticians are expertise in their 
work and

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known for curating diet plan based on a patients 
current health

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To prevent dialysis and renal replacement 
therapy, you

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can consult us.

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To learn important facets of diet

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fill our google form that's mentioned in 
the link and

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watch our videos anywhere and anytime. You 
can contact to us

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anytime and take our expert's advice. Do 
not forget to

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like and share the video. Share your suggestions 
or questions related to the video

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in the comment section

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Thank you for watching it

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Thank you for watching it