4 TIP FOR BETTER TRIPLE JUMPING

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VIDEO CONTENT
In this video we take a look at four key tips that will improve your triple jumping. The video is aimed at young jumpers rather than training and technically mature ones. 
We take a look at how to get an event distribution between the phases; how to improve the step (often the weaker link in young jumpers), why it's important to maintain leg length (hip height) on each contact, and how to develop optimum condition.
Regularly focussing on these tips will improve your triple jumping. 
#triplejump #howtotriplejump #triplejumpworkouts
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If you are interested in finding more about this highly portable and accurate to 2/1000th sec timing system including prices, then please contact me @  johnshepherdfitness@gmail.com
SEE ALSO https://youtu.be/xfWMQH7yg_0
for a short video on the system.
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THE JUMPER 
Digital jumps and sprints magazine. Checkout articles, videos and other interactive content which will help you improve as both athlete and coach.
LINK to issue 2 
https://pub.lucidpress.com/The_Jumper_Summer_20/#ghVUXCVaqRf2

John Shepherd is an ex Team GB long jumper and now coach to top athletes of all ages... from English Schools Champions, to European junior Champions to senior internationals. He's coached for the England team. 
John is also an author having written eight books on fitness & sports training and hundreds of training articles....

YouTube url:	http://youtube.com/watch?v=fz2P-mlpzBY
Created:	14. 7. 2021 17:38:01

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4 TIP FOR BETTER TRIPLE JUMPING