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In this video we'll see about how to control 
oily skin, many have this problem

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where they look fair but it becomes dull 
when they go outside due to oily skin

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and they're prone to acne and face looks 
oily, if you ask solution for that

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we have that for sure, you can reduce your 
oily skin, we'll see about that in this video

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so watch this video without skipping, and 
do like so it will spread this video even 
more

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personally that will help me also, so do 
like this video

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and subscribe our channel, if you're first 
time here

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what is the reason behind oily skin? the 
main reason is sebaceous gland, it's a layer 
in our skin

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the excess production of sebum in that layer 
is the reason

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for the oily skin. The factors behind this 
includes

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mainly polution, and more importantly the 
food we take

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you may ask like does this two have any relation?, 
yes it does

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we can control oily skin if we take proper 
food, we'll see about that later

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apart from this, stress and lack of sleep 
may also be the reason for your oily skin

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so how to reduce this?, what are the solutions?, 
before seeing those things

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there is no such thing like oily skin is 
bad for you or causing any problem

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it has many good things also, like while 
we walk in sunlight

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it helps to control the damages to the skin 
caused by direct sunrays

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also it keeps our skin moisturized

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but, the starting of the problem is

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if you have excess sacreation of oil then 
it will be a problem, but if it's on minimum 
level

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it's not an issue, excess sacreation will 
only cause big issues like

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acne and other issues, so what can we do 
for that?

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take some proper foods, before that I'll 
tell you what you need to cut from your diet

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mainly dairy products, avoid milk, butter, 
curd

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cheese and other things

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if you avoid that, you can see that your 
oil skin is reducing quickly

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just quit dairy products for 2-3 weeks

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definitely your skin will have visible improvements

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next one is sweet items, sugar and salty 
foods

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salt is okay as we use very small amount 
in food, but for sugar

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if you take too much of sugar and have a 
sweeth tooth please cut it out

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taking too much sugar will also produce more 
oil in skin

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eating sweet rarely is okay, but if you're 
addicted to it

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like putting 7-8 spoons of sugar in coffee

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it should be controlled, reduce the sugar 
intake

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that will help in reducing oily skin

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next one is fast food, we don't know what 
kind of oil they use and they use in large 
quantity

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and they add some additives, which causes 
damages to our body

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if you eat rarely it's okay, but remember 
fast food will make yourself addicted to 
that

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you will crave for more, so try to avoid 
fast food and deep fried food

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that will help you to save your skin from 
oil issues

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next one is alcohol, if you're a drinking 
person

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you need to cut that, drinking causes many 
unwanted issues

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mainly it will damage your skin

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if you're a pleasant and handsome person

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next what kind of food we need to take, avoid 
the mentioned foods and take only healthy 
foods then

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automatically your skin will become healthy 
and oilness will reduced

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take 1-2 bananas daily

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so it will control oil production, next one 
is aloevera juice

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drink that juice twice a week, which should 
availaible near your house, or you can ask 
from neighbours

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who may surely have that, then grind that 
well and drink

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that will control the oily skin, keeps the 
body healthy and

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will make your skin glow, apart from this 
drink juices at regular interval

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atleast 2-3 times a week, any kind of juice 
like apple juice or carrot juice

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that will make your skin and body healthy

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will control oil also, next one is face wash

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face wash is very important as your face 
is already oily

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and if you use unwanted facewash, it will 
make it even worse

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so what type of face wash can we use?, your 
face wash should have

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AHA and BHA, AHA is glycolic acid and

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BHA is salicylic acid, glycolic acid's main 
property is

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it will remove the bacteria in your skin 
as oily skin persons face redness frequently

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so it will help in remove that inflammation

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next thing is salicylic acid, that will control 
your acne

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it will remove the sebum production

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even if you consult a doctor for acne, they 
will give face wash containing salicylic 
acid only

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so if you have these two, you will get a 
good result

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so we'll see what face wash will do the job, 
it's clean oil control face wash from man 
matters

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this is made specially for oily skin, if 
you use this

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oily skin will reduced quickly, it has AHA 
and BHA

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as it has 1% of glycolic and salicylic acid, 
oily skin will be reduced quickly

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the important thing I liked about this face 
wash is it has no parabeen

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it's tested dermatologically and it has no 
artificial fragrance

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that's a good thing and another thing is 
if you go to their website

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you can consult directly with doctors and 
they will suggest special product that suits 
your skin type

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it's a free service and that's a good thing

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it's similar to all other face wash take 
few amount in hand

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wash twice a day, in morning and night to 
get good results

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if you want to buy this use the link in the 
description

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next I'll share a home remedy

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aloevera, its very useful in controlling 
oily skin and keep the skin moistured

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for 2-3 times a week you need to

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grind the aloe vera gel well

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and wash it well before grinding

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then apply it on your face during night and 
wash it on the morning

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if you do like this then the oil production 
will reduced and your skin will get a instant 
glow

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aloevera also removes the pimples

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so it's a must try, as it will work 100% 
perfectly

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do comment after trying for two weeks, you 
can see small changes after doing this for 
2 days

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then comment, next one is lemon

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if you apply lemon directly it will reduce 
oil production and control dark spots

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but lemon will not suit to everyone, so do 
a patch test

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and apply lemon on your neck region and leave 
it for a night, if you have any alergy, then 
you should avoid that

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if you have no issues then you can apply

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it on your face and wash, it will also give 
good results

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next drink water regularly as summer season 
will start soon and now itself is sweating 
too much

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so you must drink more water during this 
time

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keep your body hydrated by drinking atleast 
3 litres of water a day

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I'm sure you can, drink water regularly that 
will keep you healthy

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that will save you from oily skin, that's 
all guys

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I hope you liked this video and if you follow 
these things

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then your skin will glow and stay healthy

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these are simple things and you need to control 
your food intake mainly

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then if you use proper face wash, it will 
be reduced completely

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so you must follow this then do comment your 
experiences below

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do like this video and share this with your 
friends, and subscribe if you're a first 
time viewer

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so do follow our account on Insta, many interesting 
videos are waiting for you in our channel

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will see you in another video, bye brothers!