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How’s your soul? This question posed by Judah 
Smith’s latest book is one all of us should 
ask.

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Hello, I’m Mac Hammond, and this is the Winner’s 
Minute.

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The continual motion of life can cause an 
unhealthy amount of time to pass before realizing 
our emotional wellbeing is not in a healthy 
state.

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I challenge you to take time to identify 
how you are doing physically, emotionally, 
and even spiritually—

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for an uncontrolled or unrestrained soul 
is not sustainable for healthy living.

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One way to take time out for your soul is 
by ensuring you have time without electronics

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where you can think, refresh, and rejuvenate 
without the hum of society buzzing close 
by.

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Today, I encourage you to plan time for peace.