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You don't need to banana always especially 
when you are dealing with any kidney related 
disorder or disease.

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Hello and Welcome to our YouTube channel 
kidney expert presented to you

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by Karma Ayurveda. Here you will get all 
the information related to kidneys and kidney 
related facts.

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I keep on insisting you all about a healthy 
renal diet in kidney disease

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because a healthy diet is certainly a key 
to good health and to cure kidney disease.

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Some foods and vegetables are not good for 
your health as they can assist

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to the damage in your kidneys whereas a few 
fruits and vegetables are quite beneficial 
for you

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and they can enhance the health of your kidneys. 
But today in this video, I will be

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talking about that one fruit you should not 
eat in kidney disease strictly, Banana.

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Yes, banana. Its consumption can lead you 
to serious damage in your kidneys when they 
are already unhealthy.

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I am sure, you all want to know why! But 
before I will tell you the reason

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I want you all to subscribe to our channel 
Kidney Expert and if you want all

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the notifications for the latest updates 
from my channel then please hit the bell 
icon.

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I know, most of the people have bananas as 
their favorite fruit and they surely have 
some

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excellent benefits to your health. But kidney 
disease patients should not

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eat banana. Rather you should strictly avoid 
them if you want to stay healthy. The reason

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why banana is not good for your health in 
kindy disease because of their high potassium

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content. Yes, the major reason to avoid banana 
is the amount of potassium

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they carry. 100 gm of bananas carry about 
422 mg

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of potassium which is too high for a kidney 
patient. A kidney patient

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should not consume 1500 mg of potassium in 
a day but

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a single banana can give you about half of 
it therefore, say no to

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banana. When your kidneys are unable to perform 
their function properly, electrolytes,

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potassium, phosphorus and sodium starts accumulating 
your blood.

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Thus your kidneys get stressed. High potassium 
leads to uncontrolled

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high blood pressure too which is a major 
cause of kidney failure in kidney disease 
patients.

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Kidney disease patients should include other 
fruits in their diet like Pineapple,

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Apple, Cranberries, Bluberries, Papaya, etc. 
You should prepare

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a schemed renal diet chart for yoursel from 
the consultation of your doctor.

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And also decide the quantity of these fruits 
beneficial for you.

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We, at Karma Ayurveda provide the best Ayurvedic 
schemed Renal diet chart for kidney patients.

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Thousands of patients have been profited 
with our Diet Chart, our Yoga

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recommendation and natually composed herbs. 
So, if you or any of your loved ones

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are dealing with the kidney related disorders 
then dial the helpline number flashing on 
your

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screen. We are India's leading Ayurvedic 
kidney care hospital. Our Address will also 
be

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flashing on your screen. I hope you like 
the video, if yes then don't forget to like

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and share with all your friends and families.

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Thanks for watching!

