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Olympic runner Carrie Tollefson once stated, 
“Workouts are your dress rehearsals for the 
big races.”

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She knew what every Olympian knows: They 
would not be where they are today without 
hours in the gym, on the track,

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or in the pool practicing their sport. The 
repetition of continual training creates 
the muscle memory, stamina,

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and endurance they need to be great. The 
same is true for us. What we practice on 
a daily basis creates

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our future success. We must make room in 
our schedules for exercise, clean eating, 
and repeating tasks

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that will walk us down the path to a successful 
life. So my question for you today is:

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What are you practicing on a daily basis? 
I’m Mac Hammond, and this is the Winner’s 
Minute.

