1 00:00:00,00 --> 00:00:05,600 Friends you must have ate capsicum,it is a type of vegetable that 2 00:00:05,700 --> 00:00:10,500 is consumed globally. It is generally used in asian dishes 3 00:00:10,600 --> 00:00:15,400 and is used widely in Indian dishes. It is 4 00:00:15,500 --> 00:00:20,300 a flavorful vegetables that enhances the taste of foods 5 00:00:20,400 --> 00:00:25,200 It is used in barbeque dishes, chinese noodles and 6 00:00:25,300 --> 00:00:30,100 in stir fried dishes. Many of the kidney patients think that 7 00:00:30,200 --> 00:00:35,000 if they can eat capsicum. Remember, 8 00:00:35,100 --> 00:00:39,900 that we are talking about green capsicum only. There are many types of capsicum available 9 00:00:40,000 --> 00:00:44,800 in the market like red & yellow but here we are talking only about 10 00:00:44,900 --> 00:00:49,700 Green capsicum. When the kidneys of an individual fails then he has to compromise 11 00:00:49,800 --> 00:00:54,600 with their food consumption. It happens because during kidney diseases 12 00:00:54,700 --> 00:00:59,500 it is mendatory to follow a strict renal diet that keeps the kidney healthy 13 00:00:59,600 --> 00:01:04,400 and ensure that kidney diseases are not in progresion 14 00:01:04,500 --> 00:01:09,300 and you can get enough time for a speedy recovery 15 00:01:09,400 --> 00:01:14,200 in such cases, if you consume things that are not in your diet chart 16 00:01:14,300 --> 00:01:19,100 then it can become dangerous for your health. So you need to prepare 17 00:01:19,200 --> 00:01:24,000 a list specifying what to consume and what to avoid. You can add 18 00:01:24,100 --> 00:01:28,900 capsicum to the list. Let us discuss that how 19 00:01:29,000 --> 00:01:33,800 capsicum can be beneficial for you during kidney diseases 20 00:01:33,900 --> 00:01:38,700 And how it support in the recovery of such diseases 21 00:01:38,800 --> 00:01:43,600 So first let us talk about the benefits of green capsicum 22 00:01:43,700 --> 00:01:48,500 It is enriched with Vitamin C 23 00:01:48,600 --> 00:01:53,400 it is a nutrient that boosts immunity in the body 24 00:01:53,500 --> 00:01:58,300 Vitamin C is found in capsicum along with lemons, amla and other foods as well. 25 00:01:58,400 --> 00:02:03,200 If you are consuming more amounts of vitamin c then it will make the body even stronger from within 26 00:02:03,300 --> 00:02:08,100 The white blood cells of the body will get strong by the consumption of vitamin C 27 00:02:08,200 --> 00:02:13,000 Vitamin C will also help in providing the energy to fight from other diseases as well 28 00:02:13,100 --> 00:02:17,900 Vitamin C also eradicates the movement of free radicals in the body 29 00:02:18,000 --> 00:02:22,800 if the formation of free radicals continues then it will hamper the 30 00:02:22,900 --> 00:02:27,700 healthy cells of human body. The breakdown of these cells 31 00:02:27,800 --> 00:02:32,600 reacts abruptly when come in a contact with internal organs and 32 00:02:32,700 --> 00:02:37,500 provide a gateway to various diseases. So consume green capsicum that will 33 00:02:37,600 --> 00:02:42,400 boost immune system and will make such cells stronger 34 00:02:42,500 --> 00:02:47,300 and will provide energy to fight from diseases. Capsicum is loaded with 35 00:02:47,400 --> 00:02:52,200 phytochemicals. this is a type of chemical that 36 00:02:52,300 --> 00:02:57,100 prevents from inflamation in the body. Inflamation in kidneys 37 00:02:57,200 --> 00:03:02,000 can worsen the situation during kidney diseases 38 00:03:02,100 --> 00:03:06,900 and can affect the other organs as well. 39 00:03:07,000 --> 00:03:11,800 If there would be no sign of inflammation in kidneys then it will make a balance in the functioning of kidneys 40 00:03:11,900 --> 00:03:16,700 Another benefit of consuming capsicum is 41 00:03:16,800 --> 00:03:21,600 that it promotes heart health. During kidney failure 42 00:03:21,700 --> 00:03:26,500 the functioning of heart gets affected and become a reason for death. If you are suffering from 43 00:03:26,600 --> 00:03:31,400 kdiney diseases then it can lead to heart failure as well. flavonoids present in the capsicum 44 00:03:31,500 --> 00:03:36,300 prevents form the blood clots 45 00:03:36,400 --> 00:03:41,200 These blood clot forms when kidneys are not functioning well 46 00:03:41,300 --> 00:03:46,100 These blood clots can be serious enough to give you a heart attack 47 00:03:46,200 --> 00:03:51,000 if these blood clots reaches the brain then it can give yopu a sudden stroke 48 00:03:51,100 --> 00:03:55,900 Vitamin B6 & Vitamin B9 present in the capsicum 49 00:03:56,000 --> 00:04:00,800 helps in fighting with the types of toxins that are leading to 50 00:04:00,900 --> 00:04:05,700 weakness in the body. Consuming capsicum can improve blood circulation 51 00:04:05,800 --> 00:04:10,600 and will decrease the chances of heart attack and stroke 52 00:04:10,700 --> 00:04:15,500 Capsicum are rich in potassium so 53 00:04:15,600 --> 00:04:20,400 if you are restricted to consume potassium in your diet then 54 00:04:20,500 --> 00:04:25,300 you should not comsune green capsicum. Diet of a kidney patient 55 00:04:25,400 --> 00:04:30,200 varies from one another, so do not consume anything without keeping your dietitian in loop 56 00:04:30,300 --> 00:04:35,100 do not include or exclude anything on your own and consult an expert for this 57 00:04:35,200 --> 00:04:40,000 for free consultation ypu can connect with us on 58 00:04:40,100 --> 00:04:44,900 the numbers scrolling underneath. Here doctor Puneet Dhawan has cured thousands 59 00:04:45,000 --> 00:04:49,800 of kidney patients. Let us meet one such patient 60 00:04:49,900 --> 00:04:54,700 Dr. Puneet Dhawan: House of diagnosis, did we recommend you to get the tests done? 61 00:04:54,800 --> 00:04:59,600 Patient: No sir. Dr: Did we recommend you? Patient: No sir 62 00:04:59,700 --> 00:05:04,500 Dr: Are you satisfied with the reports now? Patient: Yes sir. Dr: The reports are from HOD 63 00:05:04,600 --> 00:05:09,400 11th April 2019. Urea is 163 mmol/L and creatinine is 14 mg/dl 64 00:05:09,500 --> 00:05:14,300 BUN levels are 76.1 mg/dL dated 11th April 2019 65 00:05:14,400 --> 00:05:19,200 Dr: Another reports of 22nd April 2019, Oma is the patient 66 00:05:19,300 --> 00:05:24,100 And you can see that within just 11 days 67 00:05:24,200 --> 00:05:29,000 Karma ka karsihma (magic of Karma) for kidneys. 68 00:05:29,100 --> 00:05:33,900 how? #KarmakaKarishma 69 00:05:34,000 --> 00:05:38,800 Creatinine has droped from 14 mg/dl to 3.5 mg/dl and urea 70 00:05:38,900 --> 00:05:43,700 163 mmol/L to 67 mmol/L within just 11 days 71 00:05:43,800 --> 00:05:48,600 BUN levels dropped from 76 mg/dl to 31 mg/dl 72 00:05:48,700 --> 00:05:53,500 and all the parameters are now in normal range 73 00:05:53,600 --> 00:05:58,400 all this happened swiftly and without dialysis 74 00:05:58,500 --> 00:06:03,300 creatinine has dropped from 14 mg/dl to 3.5 mg/dl 75 00:06:03,400 --> 00:06:08,200 within 11 days, reports are in front of you 76 00:06:08,300 --> 00:06:13,100 you can see the improvemnts. (Voice over: So did you see how 77 00:06:13,200 --> 00:06:18,000 the knowledge of Karma Ayurveda came to the rescue of this patient?) 78 00:06:18,100 --> 00:06:22,900 we hope you like this video so do not forget to like & share this video 79 00:06:23,000 --> 00:06:25,900 we'll meet you in the next video. Till then stay happy stay healthy.