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Friends! our kidneys cannot filter different 
wastes when it get damaged.

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Different types of minerals get accumulated 
in our blood from the food we consume

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and our kidneys filter these minerals from 
the blood and send it out of the body through 
urine.

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But malfunctioning of kidneys let these minerals 
to accumulate in our body

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and create different type of problems in 
different organs of our body.

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Due to which we need to take care of what 
we are eating during kidney disease

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and what we are drinking.

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Because the quantity and type of food will 
result in accumulation of certain type of 
mineral in our body.

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This is why a kidney patient should take 
of the things he is eating in his whole day 
meal.

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Breakfast is the most important part of the 
diet.

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A kidney patient surely think about the things 
he or she should eat in breakfast.

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And one such thing that people involve in 
their breakfast is oats.

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Nowadays, oats are in trend. People have 
started eating oats to make their lifestyle 
healthy.

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There are different flavor and brands of 
oats available in the market.

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Let us know if you can eat oats during your 
kidney disease.

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Friends! a kidney patient can benefit a lot 
by eating oats.

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The very first thing is that oats gradually 
decreases the high cholesterol level.

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If your cholesterol will remain controlled 
then you would not face heart disease.

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You must be knowing that heart disease and 
heart disease are interconnected.

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It means when your heart will stay healthy 
then there will be no extra pressure on your 
kidneys.

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Second benefit of oats is that it gradually 
brings down your blood sugar level.

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It also helps you in losing your weight.

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You must be knowing that high blood sugar 
level or diabetes is the major reason of 
kidney disease.

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Obesity also leads to various diseases.

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So, you can take advantage of oats during 
kidney disease by controlling weight.

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Third benefit of oats is that it does not 
cause constipation.

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When you have kidney disease which causes 
persistent constipation in your body

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then oats have high-fiber and things that 
does not allow constipation to happen in 
your body.

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You will feel fresh early in the morning.

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Fourth benefit of oats is that it clears 
your blood.

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A good blood circulation helps in the good 
maintenance of blood vessels.

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Moreover, the blood vessel connected to your 
kidneys also stay strong

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with which kidneys can filter blood in a 
more good way.

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It means there are numerous benefits of oats 
but there are few things you should keep 
in mind.

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First, check for the added quantity of preservatives 
and additives in oats while buying.

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Also, check if it has added nutrition like 
potassium, phosphorus, and sodium.

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Read all the nutrition facts before buying 
and buy oats with less or no additives.

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Kidney patients with high phosphorus level 
in their body should also consume less oats.

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The quantity of phosphorus in oats is very 
high.

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So you see how you can cure your kidney disease 
to some extent by eating few good things.

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But oats alone would not do anything. You 
would need Karma Ayurveda's expert doctors.

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Here, Dr Puneet Dhawan treats many kidneys 
disease patients.

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We you like this video. Do not forget to 
like, share this video and subscribe our 
channel.

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We will meet in next video. Stay healthy, 
stay happy.

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If you are also undergoing kidney disease 
 and want to escape the painful procedure

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then you can also contact Dr. Puneet Dhawan.

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Our address is G-20, NDM-1, Plot Number- 
  B 2, 3,4 Opposite NIMS, Netaji Subhash 
Place,   Pitampura, New Delhi-110034

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Our phone numbers are 09871712050, 011-42644274.

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Our email id is doctor@karmaayurveda.com

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For more information, you can log on to our 
  website www.karmaayurveda.com.