1
00:00:00,00 --> 00:00:05,600
Healthy Tadka...

2
00:00:05,700 --> 00:00:10,500
How to prepare delicious carrot vegetable 
for kidney patients?

3
00:00:10,600 --> 00:00:15,400
Welcome to our show Healthy Tadka where we 
always

4
00:00:15,500 --> 00:00:20,300
share some meals that can be taken by kidney 
patients.

5
00:00:20,400 --> 00:00:25,200
We make sure that kidney patients should 
consume good and healthy food

6
00:00:25,300 --> 00:00:30,100
so that it is good for their health and

7
00:00:30,200 --> 00:00:35,000
taste delicious too. Today, we will share 
recipe on how to make carrot vegetable.

8
00:00:35,100 --> 00:00:39,900
You can make carrot vegetable the several 
ways. When consumed,

9
00:00:40,000 --> 00:00:44,800
it tastes slightly sugary and so some people 
like to eat it as vegetable

10
00:00:44,900 --> 00:00:49,700
while some may not. But this vegetable can 
bring a significant change in the diet of 
kidney patients.

11
00:00:49,800 --> 00:00:54,600
and also tastes good. In today's video,

12
00:00:54,700 --> 00:00:59,500
we will discuss the topic but before that, 
subscribe to our YouTube channel, Stop Kidney 
Dialysis.

13
00:00:59,600 --> 00:01:04,400
and do not forget to press the bell icon 
and get all updates at ease.

14
00:01:04,500 --> 00:01:09,300
Kidney patients can consume carrot vegetable 
and today, we will share the recipe for carrot 
vegetable.

15
00:01:09,400 --> 00:01:14,200
Carrot, if you cook it along with cabbage, 
then the sweet flavor of it gets reduced.

16
00:01:14,300 --> 00:01:19,100
So, we will share how you can cook carrot 
and cabbage

17
00:01:19,200 --> 00:01:24,000
mixed vegetable. And you will like it. For 
this, you will need

18
00:01:24,100 --> 00:01:28,900
some ingredients, such as 1 bowl fine chopped 
cabbage.

19
00:01:29,000 --> 00:01:33,800
and boiled, 1 green chilly chopped (without 
seeds), 1 bowl

20
00:01:33,900 --> 00:01:38,700
carrot fine chopped and boiled, 1 small onion 
fine chopped and boiled

21
00:01:38,800 --> 00:01:43,600
less than half a teaspoon of cumin seeds, 
half spoon turmeric powder, and half teaspoon

22
00:01:43,700 --> 00:01:48,500
coriander powder, a pinch of rock salt, 1 
tablespoon oil (only olive oil

23
00:01:48,600 --> 00:01:53,400
or mustard oil). Come let's tell you about 
the recipe. First of all,

24
00:01:53,500 --> 00:01:58,300
heat a tablespoon of oil in a pan. After 
that, add cumin seeds to it

25
00:01:58,400 --> 00:02:03,200
and after that add green chilly while stirring 
it. Slow down the flame.

26
00:02:03,300 --> 00:02:08,100
so that cumin seeds do not get burnt. After 
that, add onion to it and cook them

27
00:02:08,200 --> 00:02:13,000
on a medium flame. When onion turns golden 
brown, you can add carrot to the saute material.

28
00:02:13,100 --> 00:02:17,900
Stir it well and put a lid while on the low 
flame allow the

29
00:02:18,000 --> 00:02:22,800
vegetables to cook. When the carrot is half 
cooked, add cabbage to it and after that

30
00:02:22,900 --> 00:02:27,700
add turmeric powder, coriander powder, and 
rock salt. Stir it well.

31
00:02:27,800 --> 00:02:32,600
Put the lid and let the vegetables cook. 
When the vegetable is finely cooked, turn 
down the flame.

32
00:02:32,700 --> 00:02:37,500
Now, carrot and cabbage is ready. This can 
be consumed by the kidney patients

33
00:02:37,600 --> 00:02:42,400
but only once in a week. How much to consume

34
00:02:42,500 --> 00:02:47,300
should be governed by your doctor or dietician. 
This is all for today. I will be back

35
00:02:47,400 --> 00:02:52,200
with yet another recipe. If you or anyone 
in your family is suffering from any sort

36
00:02:52,300 --> 00:02:57,100
of kidney problem, then you can

37
00:02:57,200 --> 00:03:02,000
consult Karma Ayurveda right away. At Karma 
Ayurveda, hospital, you can

38
00:03:02,100 --> 00:03:06,900
get solutions for all your kidney problems. 
The treatment of Karma Ayurveda is completely 
natural

39
00:03:07,000 --> 00:03:11,800
and it has no side-effects. Along with this, 
you also get information related to a healthy 
diet

40
00:03:11,900 --> 00:03:16,700
beneficial for your health. If you

41
00:03:16,800 --> 00:03:21,600
want to keep away dialysis and kidney transplant 
like procedures, you can contact Karma

42
00:03:21,700 --> 00:03:26,500
Ayurveda treatment center. After treatment 
from us, how this

43
00:03:26,600 --> 00:03:31,400
patient got better, come let's listen to 
his story.

44
00:03:31,500 --> 00:03:36,300