1 00:00:00,00 --> 00:00:04,000 copyright disclamir 2 00:00:04,100 --> 00:00:06,400 The kidney is an important part of the human body 3 00:00:06,500 --> 00:00:11,800 Which keeping healthy is as important as breathing you to live. 4 00:00:11,900 --> 00:00:17,400 In many rare cases, there are three kidneys in someone's body and one kidney in someone's body. 5 00:00:17,500 --> 00:00:20,500 But this happens only in 2 percent. 6 00:00:20,600 --> 00:00:26,200 More important than all these things is how you take care of your kidney.? 7 00:00:26,300 --> 00:00:32,100 To take care of the kidney, it is most important that you take special care of your diet. 8 00:00:32,200 --> 00:00:35,600 Give some home remedies a place in your life. 9 00:00:35,700 --> 00:00:41,600 You can keep your kidney healthy, and with this, you can live a better life. 10 00:00:41,700 --> 00:00:47,400 Hello, welcome to our youtube channel kidney treatment without dialysis 11 00:00:47,500 --> 00:00:52,200 How to keep your kidney healthy. 12 00:00:52,300 --> 00:00:56,400 We will give you information about some such home remedies. 13 00:00:56,500 --> 00:00:59,500 You can take care of your kidney. 14 00:00:59,600 --> 00:01:03,000 keep the kidney healthy; you should include it in your diet 15 00:01:03,100 --> 00:01:07,500 Include things that your body can easily digest. 16 00:01:07,600 --> 00:01:12,900 Remember that the kidney does not deteriorate in a day, a week, or a year. 17 00:01:13,000 --> 00:01:16,500 Kidney damage can take a long time. 18 00:01:16,600 --> 00:01:22,000 Sometimes it may happen that the kidney suddenly stops working. 19 00:01:22,100 --> 00:01:27,200 This condition of the body is called acute kidney failure. 20 00:01:27,300 --> 00:01:34,500 Any defect in the kidney, then our diet and our unnecessary lifestyle are responsible for it. 21 00:01:34,600 --> 00:01:36,400 Because when we don't eat the right diet 22 00:01:36,500 --> 00:01:41,300 So this weakens our body. 23 00:01:41,400 --> 00:01:45,100 Spicy food with more oil on it increases the level of creatinine in our body. 24 00:01:45,200 --> 00:01:47,600 That damages your kidneys. 25 00:01:47,700 --> 00:01:51,100 It is a bit difficult to digest such a diet. 26 00:01:51,200 --> 00:01:53,400 And when food is not digested properly. 27 00:01:53,500 --> 00:01:56,900 such food makes creatinine in the body. 28 00:01:57,000 --> 00:02:02,900 Which not only your kidney but also other parts of your body are affected. 29 00:02:03,000 --> 00:02:07,600 You must include some special things in your diet. 30 00:02:07,700 --> 00:02:10,200 clean your kidney from inside. 31 00:02:10,300 --> 00:02:13,700 So that your kidney can do its work easily. 32 00:02:13,800 --> 00:02:16,200 You can consume lemonade: 33 00:02:16,300 --> 00:02:21,200 Consuming lemon is very beneficial to keep the kidney clean from the inside. 34 00:02:21,300 --> 00:02:24,300 It is rich in Vitamin C. 35 00:02:24,400 --> 00:02:27,200 Helps in detoxifying the kidney. 36 00:02:27,300 --> 00:02:29,100 Next is coconut water. 37 00:02:29,200 --> 00:02:33,900 Coconut water helps to keep your body clean from the inside. 38 00:02:34,000 --> 00:02:37,700 Coconut water has antioxidant properties. 39 00:02:37,800 --> 00:02:41,300 Keep you away from the risk of urine infection. 40 00:02:41,400 --> 00:02:44,900 You stay away from the problem of kidney infection. 41 00:02:45,000 --> 00:02:49,200 Consuming coconut water keeps your immune system strong. 42 00:02:49,300 --> 00:02:52,600 Your digestive system is also fine. 43 00:02:52,700 --> 00:02:57,900 Dirt does not accumulate in your body, and your kidney remains fine. 44 00:02:58,000 --> 00:03:02,200 you can also include ginger in your diet: 45 00:03:02,300 --> 00:03:04,800 If you drink ginger tea. 46 00:03:04,900 --> 00:03:07,800 Cleans your kidney from inside. 47 00:03:07,900 --> 00:03:12,500 Ginger has the properties of chlorine, iodine, vitamins, and calcium. 48 00:03:12,600 --> 00:03:19,000 Not only detox your kidney but also protect your kidney from infection. 49 00:03:19,100 --> 00:03:23,300 You must include curd in your diet. 50 00:03:23,400 --> 00:03:27,400 Curd is a good and better option to keep the kidney clean. 51 00:03:27,500 --> 00:03:32,100 Yogurt contains probiotic bacteria, Which keep your kidney healthy. 52 00:03:32,200 --> 00:03:36,500 Yogurt also makes your digestive system strong. 53 00:03:36,600 --> 00:03:39,800 Your food gets digested quickly. 54 00:03:39,900 --> 00:03:42,700 The level of creatinine in your body does not increase. 55 00:03:42,800 --> 00:03:44,800 Your kidney is fine. 56 00:03:44,900 --> 00:03:49,200 You can include red grapes in your diet. 57 00:03:49,300 --> 00:03:57,600 Red grapes contain vitamin-C, vitamin-B6, folate, potassium, iron, and calcium in the right amount. 58 00:03:57,700 --> 00:04:00,700 Keep your kidney healthy. 59 00:04:00,800 --> 00:04:05,200 Red capsicum is also very beneficial to keep the kidney healthy. 60 00:04:05,300 --> 00:04:10,800 Folic acid, Vitamin A, Vitamin B6, Vitamin C found in it. 61 00:04:10,900 --> 00:04:14,800 It is very helpful in keeping your kidney clean from the inside. 62 00:04:14,900 --> 00:04:21,900 Drink the right amount of water daily. And include some potassium-rich fruits in your diet. 63 00:04:22,000 --> 00:04:25,600 Its fruits keep your kidney clean from inside. 64 00:04:25,700 --> 00:04:32,100 Grapes, oranges, lemons, blueberries, all these fruits are citric fruits. 65 00:04:32,200 --> 00:04:35,200 high in potassium 66 00:04:35,300 --> 00:04:38,900 Consuming all these fruits detoxifies your kidney. 67 00:04:39,000 --> 00:04:42,600 Which is beneficial for your kidney and your health. 68 00:04:42,700 --> 00:04:46,500 If you include Ayurveda in your life. 69 00:04:46,600 --> 00:04:50,300 It keeps you away from all kidney problems. 70 00:04:50,400 --> 00:04:55,700 Ayurveda treatment is completely natural with no side effects. 71 00:04:55,800 --> 00:05:00,200 If you or someone of your own is troubled by the problem of kidney failure. 72 00:05:00,300 --> 00:05:03,200 You can take Ayurvedic treatment. 73 00:05:03,300 --> 00:05:06,900 You can contact Karma Ayurveda. 74 00:05:07,000 --> 00:05:09,800 Ayurvedic treatment for karma ayurveda. 75 00:05:09,900 --> 00:05:15,800 It is completely natural which does not have any side effects on your body. 76 00:05:15,900 --> 00:05:20,700 Your kidney is completely fine. 77 00:05:20,800 --> 00:05:24,000 You do not even have to bear the pain like dialysis. 78 00:05:24,100 --> 00:05:28,400 Do not you have to bear the cost of a kidney transplant. 79 00:05:28,500 --> 00:05:33,300 So that's all for today; if you like the video, don't forget to like and share. 80 00:05:33,400 --> 00:05:35,500 We will meet again with a new topic. 81 00:05:35,600 --> 00:05:37,100 Goodbye 82 00:05:37,200 --> 00:05:51,000 Thank you for watching.