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Music playing

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Hello, and welcome to our youtube channel

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where we give you important information about 
your kidney

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we also tell you about the Ayurvedic treatment 
of kidney. Today we will tell you

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about the benefits of Makhane for kidney. 
Makhana is a dry fruit,

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which is consumed by everyone according to 
their taste. Some people like to roast it,

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and some people fry it. On the same side, 
some people like its dessert.

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But you hardly know about its benefits. Eating 
Makhana

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is also good for your health; the nutrients 
found in it keep you away from all the diseases

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which can be harmful to your kidneys. Therefore, 
it would not be wrong to say that

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consuming Makhane is beneficial for your 
kidney. We will talk about our topic, but 
before this, subscribe to our channel

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subscribe to the channel quickly, and do 
not forget to press the bell icon.

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To keep the human body healthy, you must 
keep all the parts of the body healthy,

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for which you must make some changes in your 
daily routine.

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It is necessary that you take a better diet, 
plus you do exercise and yoga

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for a healthy body. If we talk about the 
kidney, then it is

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a part of the human body that help in the 
functioning of other organs.

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For sustaining the betterment of your body, 
you need

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disease-free kidneys. For which you need 
to make some changes in your diet.

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The kidney works as a filter machine in the 
body, whose job is to clean the blood

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and excretes the body's dirt through urine. 
When your urine is

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released in the right amount, toxins do not 
accumulate in your body. When your

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kidneys are adequately detoxed, it depleted 
the risk of kidney damage

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To keep the kidney healthy, you must make 
changes in your diet,

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do not consume anything that makes creatinine 
in your body.

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Diet is most important to keep the kidneys 
healthy. If you choose the wrong diet, it

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it affects both your kidneys and your health. 
These are some unique things about the kidney, 
now let's move on to the main topic

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and know how the consumption of Makhane keeps 
your kidney healthy.

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The first benefit of Makhane is that it controls 
your blood pressure: The regular intake of 
Makhana

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controls your high blood pressure. A nutrient 
called alkaloids is found in the Makhane,

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whose intake removes problems like blood 
pressure.

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For your information, high blood pressure 
affect the kidneys.

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When you include such things in your diet, 
which increases the toxins in your body,

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it causes the blood to thicken, and the kidneys 
cannot do their work correctly.

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When the waste-filled blood reaches the heart, 
the heart cannot pump the blood properly

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due to which the blood pressure increases, 
and

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the kidney tissues become damaged.

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Hypoglycemic properties are found in Makhana, 
which reduces the level of sugar in the blood,

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which does not cause diabetes. The regular 
intake of Makhana

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also controls the amount of insulin in the 
body. When the right amount of insulin is 
produced in the body,

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it also reduces the level of sugar in the 
blood, and ward off the risk of diabetes.

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and there is no hindrance in the work of 
your kidney.

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Diabetes is a cause of kidney failure  because 
when the sugar level in the blood rises,the 
kidneys cannot filter it.

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It also damages the small nephrons of the 
kidneys.

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Kidney becomes damaged by filtering your 
blood with high sugar levels.

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So you mustn't consume such things, which 
increases sugar in the blood. Consumption 
of Makhana

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but people with kidney disease

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have no permission to eat Makhana. Next, 
the intake of Makhana helps to keep your 
heart healthy

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If you eat Makhana regularly, it helps to 
keep your heart healthy.

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Makhana contains many nutrients along with 
alkaloids that protect

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that protects the heart. Consumption of Makhana 
maintain a healthy level of cholesterol in 
your body

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so that your heart remains healthy.Apart 
from this, those who want to lose weight

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can include Makhana in their daily diet. 
Ethanol is

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Ethanol is found in Makhana, which relieves 
your body's symptoms that can make you obese.

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Next is  Makhana is a good source of protein; 
it naturally

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fulfills the deficiency of protein in your 
body as we told you earlier,

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those who have problems with the kidney should 
not consume it. Apart from this, those who 
have any stomach

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related problem should consume it for the 
right amount of fiber

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which removes constipation, stomach pain, 
swelling in the stomach,

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stomach cramps. consumption of Makhane is 
considered beneficial for pregnant women.

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It contains folic acid, iron, zinc, and calcium,

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strengthening women's bodies during pregnancy.

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So here are some benefits of Makhana which 
are beneficial for you. But kidney patients

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should not consume them because any dry fruit 
is forbidden to kidney patients.

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If the kidney patient takes any dry fruit, 
it can cause digestion problems,

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and their creatinine level may also increase. 
If you include

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yoga and Ayurveda in your life, it is beneficial 
for your kidney. Ayurveda

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Ayurveda add better changes in your lifestyle

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which keeps your life healthy. If you are 
troubled by a kidney problem, you can contact 
Karma Ayurveda

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for this. At Karma Ayurveda Treatment Center, 
you get a solution to all types of kidney 
problems,

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and this treatment is entirely natural, which 
has no side effects.

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In the Karma Ayurveda treatment center, you 
are given information

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about successful treatment and a better diet, 
which is beneficial for your health.

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In Karma Ayurveda, you stay away from dialysis 
and kidney transplant problems and get complete 
natural treatment.

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get complete natural treatment. If you liked 
our video, do not forget to like and share. 
Also,

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Also, you can give us your thoughts and suggestions 
through comments.

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If you are troubled by any kidney problem 
, you can contact us through WhatsApp. Our 
number is present

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present on your screen. So that's it for 
today, now I say goodbye to you, and I will 
meet you again

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with a new topic. Our address is G-20,

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NDM 1, plot no. B-2,3,4 Opposite

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NISM,netaji subhash place,pitampura, New 
Delhi 110

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034, Our phone numbers are - 09871

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712050, 011-4264

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4274 Our email id is doctor@

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karmaayurveda.com For more information, you 
can visit our website

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www.karmaayurveda.com and log in.

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