Medicated Drinking water in Ayurveda

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Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it flows out of the body as urine.

In order to cleanse the channels and enhance moisture absorption, ayurvedic texts recommend boiling the water for various lengths of time, creating therapeutic water called ushnodaka. Another method is to add spices or herbs to the water after boiling.

In this video,  Dr. P Sethumadhavan is explaining Ayurvedic way to drink water:

1. Water at Meals

2. Correct way of drinking water

3. How to pep up water with medicines and herbs

4. Curing diseases with medicated water

Whether it’s how to eat, how to drink, how to bathe, or the myriad of other natural behaviors that we’ve never given a second thought, beautiful Ayurveda teaches us the ideal way to do each to feel our absolute best. Drink when you’re thirsty. Thirst is a natural urge that should be heeded. It means you’re body needs water.

Be Healthy & Beautiful.

YouTube url:	https://www.youtube.com/watch?v=x1oI5JhYF4g
Created:	21. 4. 2017 10:28:23

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Medicated Drinking water in Ayurveda