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In a human body, we have to maintain the 
levels of protein, calcium,

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vitamins, sodium, carbohate, phosphorus, 
and carbohydrate in a healthy amount.

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Inbalance of any nutrient, mineral or vitamin 
can harm your body

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If we talk about a kidney patient health, 
then elevated level of any nutrient

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can harm his kidney. Today's topic is very 
important because

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it is about sodium-rich foods that are harmful

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for your kidneys. How sodium-rich foods keep 
your kidneys healthy?

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Before proceeding further, subscribe to us 
and to get all the latest updates

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, press the bell notification icon. Now, 
let's talk about sodium-rich

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foods. Sodium is a kind of mineral that works 
to keep your body healthy

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There are many types of sodium like sodium 
chloride, monosodium

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glutamate, sodium nitrite, sodium saccharin, 
baking soda

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that is also known as sodium bicarbonate 
and sodium benzoate

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sodium is available in salt.

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You consume sodium daily, but do you know 
how much sodium is healthy for you

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and how much sodium in salt, a kidney patient 
can take

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We often heard that kidney patients

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should not eat sodium-rich foods. But do 
you know which

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sodium-rich foods? Today, we

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educate you on the sodium-rich foods that 
kidney patients'

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should not eat. First of first, we tell you

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