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Sometimes the most difficult thing to hear 
in the middle of adversity is the truth. 
When you are having relationship difficulty,

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the last thing you want to hear is to be 
nice—and no one wants to hear that their 
health issues

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will be resolved through healthy eating and 
exercise. Running from conflict will often 
appear more desirable—

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but it will never resolve the situation. 
In fact, running away usually makes matters 
worse. So I challenge you to

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listen to what you know is true—and if you 
don’t know what is true, listen to what trusted 
family members

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and close friends are encouraging you to 
do. Many times you don’t want to hear what 
they have to say,

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but they are often pointing you in the direction 
of truth. I’m Mac Hammond, and this is the 
Winner’s Minute.