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You must have eaten sahjan vegetables available 
in the market. Its flower vegetable is well-liked 
and preferred in Maharashtra.

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But do you know? More than fruit and flowers, 
Sahjan leaves have more beneficial qualities 
that help in keeping your kidneys healthy.

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So, let's get to know... But, before this, 
if you haven't subscribed to our channel, 
then do it now so that you can first get 
these informative videos.

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Sahjan is also known by the name drumstick 
or moringa and has numerous properties.

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It has nutrients like potassium, folate, 
calcium, magnesium, manganese, phosphorous, 
iron, and Vitamins A, Vitamin D, and Vitamin 
C. Along with this, sahjan has antioxidant, 
folic, and phenolic-like ascorbic acid, which 
keeps your kidneys healthy.

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Consuming the powder of moringa leaves prevent 
diabetes because it maintains the sugar level 
in the body, and the antioxidant present 
in it activates the Insulin in the body.

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So you need not be required to take insulin 
from outside. This positively impacts your 
kidney health since diabetes is a prime cause 
of Kidney disease.

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Moringa helps to manage Blood pressure, the 
second prime cause of Kidney disease. Moringa 
has potassium in excess amounts which keeps 
blood circulation smooth & this resolves 
high blood pressure problem.

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People who have kidney stone problems can 
consume sahjan in which stone in the kidney 
breaks and comes out through urine.

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Many times, due to lack of blood, kidney 
shrinkage occurs, and you can consume sahjan 
to resolve this.

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100-gram powder of sahjan leaves has 28 grams 
of iron, along with this, it has Vitamin 
A. Due to this, your body will not have Blood 
deficiency.

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Sahjan is effective in detoxifying the Kidneys. 
Besides these, it has other properties like 
isothiocyanate, which reduces the obesity 
problem. Also, it has protein which eliminates 
the foam in urine.

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Sahjan can be consumed after making its leaves 
in a powdered or extracted form. Along with 
this, its fruits and flowers can be taken 
into use as vegetable.

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But ensure it has high potassium content, 
which proves harmful to Chronic Kidney disease 
patients. So, don't consume it without a 
doctor's advice.

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Karma Ayurveda has all such medicines using 
which the Kidney patient is treated.

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Along with this, due to Ayurvedic treatment, 
it doesn't have a negative impact on the 
body.

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After completely inspecting your health, 
we provide proper treatment for your concern.

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If you have any problem related to kidneys, 
you can ask your queries in comment section.

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Along with this, you can call on the number 
flashing on the screen to connect with a 
Kidney specialist Doctor.

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If you found this video informative, then 
don't forget to share and like our video.

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Thanks for connecting with Karma Ayurveda. 
We will meet you with a new video. Till then 
take care and stay healthy.

