1 00:00:00,00 --> 00:00:05,000 Hello, you are welcome to our YouTube channel, Ayurvedic kidney care 2 00:00:05,100 --> 00:00:09,900 in India. 3 00:00:10,000 --> 00:00:14,800 As we promised in our previous video 4 00:00:14,900 --> 00:00:19,700 that the next time we will talk about the benefits of blueberry and 5 00:00:19,800 --> 00:00:24,600 can kidney patients eat blueberry? we will talk 6 00:00:24,700 --> 00:00:29,500 on our today's topic, before subscribe to us and 7 00:00:29,600 --> 00:00:34,400 press the bell icon to get all the latest 8 00:00:34,500 --> 00:00:39,300 updates. So, let's begin today's topic 9 00:00:39,400 --> 00:00:44,200 blueberries are beautiful and blue in color 10 00:00:44,300 --> 00:00:49,100 It is also known as Neelbadri. This fruit is not only beautiful, 11 00:00:49,200 --> 00:00:54,000 but has so many health benefits for you. 12 00:00:54,100 --> 00:00:58,900 If we talk about kidney patients, then they can eat blueberries but 13 00:00:59,000 --> 00:01:03,800 not without their doctors' permission. The diet of kidney patients 14 00:01:03,900 --> 00:01:08,700 are different and depend upon their medical reports. 15 00:01:08,800 --> 00:01:13,600 The consumption of blueberries prevent the causes of kidney disease 16 00:01:13,700 --> 00:01:18,500 Blueberries have two types - Rabbiteye blueberries and 17 00:01:18,600 --> 00:01:23,400 Highbush blueberries. Now let's look at some of its benefits 18 00:01:23,500 --> 00:01:28,300 Blueberries keeps your heart-healthy 19 00:01:28,400 --> 00:01:33,200 it contains the right amount of polyphenols that keeps your blood pressure under control 20 00:01:33,300 --> 00:01:38,100 along with that, it maintains the health of your heart and prevents the risk of heart blockage, 21 00:01:38,200 --> 00:01:43,000 heart attack, etc. Also, blueberries intake 22 00:01:43,100 --> 00:01:47,900 control your diabetes level to a normal range. It contains anti-diabetic properties 23 00:01:48,000 --> 00:01:52,800 that prevent the risk of diabetes. And a normal level of diabetes 24 00:01:52,900 --> 00:01:57,700 prevent the risk of kidney disease. The next benefit of blueberry is that 25 00:01:57,800 --> 00:02:02,600 it controls your "Bad" LDL cholesterol. It contains anthocyanin and fiber 26 00:02:02,700 --> 00:02:07,500 that prevent the elevation of cholesterol in your body. 27 00:02:07,600 --> 00:02:12,400 Also, blueberries keep your weight under control 28 00:02:12,500 --> 00:02:17,300 and prevent the risk of obesity. It contains 84% water, which detoxes your kidneys 29 00:02:17,400 --> 00:02:22,200 and prevent the elevation of creatinine level in your blood 30 00:02:22,300 --> 00:02:27,100 Blueberries immune your digestive system 31 00:02:27,200 --> 00:02:32,000 due to which foods digestive very easily and waste 32 00:02:32,100 --> 00:02:36,900 do not accumulate in your body. 33 00:02:37,000 --> 00:02:41,800 Along with that, blueberries keep your bones strong and 34 00:02:41,900 --> 00:02:46,700 active your brain. It immune your immune system 35 00:02:46,800 --> 00:02:51,600 and ward off the health anomalies. For those who have problems related to the urinary tract system 36 00:02:51,700 --> 00:02:56,500 they should not eat blueberries without their doctors' permission. Now, let's see 37 00:02:56,600 --> 00:03:01,400 the side effects of blueberries. Some people can be allergic to this fruit, 38 00:03:01,500 --> 00:03:06,300 so they should avoid it. This fruit can lower your blood glucose level 39 00:03:06,400 --> 00:03:11,200 which is why you should take it within a limit. 40 00:03:11,300 --> 00:03:16,100 It is high in fiber, which can cause stomach related problems. So, these are some of the 41 00:03:16,200 --> 00:03:21,000 side effects of blueberries. Kidney patients ask their doctors' 42 00:03:21,100 --> 00:03:25,900 about the right intake of blueberries. 43 00:03:26,000 --> 00:03:30,800 If you or anyone in your family have kidney disease, then 44 00:03:30,900 --> 00:03:35,700 take Karma Ayurveda's Ayurvedic treatment. Our address 45 00:03:35,800 --> 00:03:40,600 and phone numbers are flashing on your screen. You can call us anytime 46 00:03:40,700 --> 00:03:45,500 for our expert's advice. If you find the video informative, then like and share it 47 00:03:45,600 --> 00:03:50,400 with your loved ones. In the next video, we will share the benefits and side effects of pineapples 48 00:03:50,500 --> 00:03:55,300 You can watch our previous videos 49 00:03:55,400 --> 00:04:00,200 to gain information, the links are in the description box. If you have question or 50 00:04:00,300 --> 00:04:05,100 suggestions related to the video, comment on them in the comment section. 51 00:04:05,200 --> 00:04:10,000 Let's see the story of a kidney patient. 52 00:04:10,100 --> 00:04:14,900 I want to say one thing to all kidney patients that take Ayurvedic treatment 53 00:04:15,000 --> 00:04:19,800 from Dr. Puneet Dhawan and say goodbye to 54 00:04:19,900 --> 00:04:24,700 your diseased kidney. I want 55 00:04:24,800 --> 00:04:29,600 to say approach, Dr. Puneet Dhawan, for your kidney disease treatment. I also got 56 00:04:29,700 --> 00:04:34,500 relieved from my kidney disease. 57 00:04:34,600 --> 00:04:39,400 Hello, friends, here is one more kidney patient 58 00:04:39,500 --> 00:04:44,300 who got rid of his kidney disease with Ayurveda. 59 00:04:44,400 --> 00:04:49,200 My name is Ankit Kumar, I am from Noida. When I approached Dr. Puneet 60 00:04:49,300 --> 00:04:54,100 Dhawan, there was swelling in my legs and face 61 00:04:54,200 --> 00:04:59,000 I was not able to walk. I was facing issues like vomiting 62 00:04:59,100 --> 00:05:03,900 and I was in severe pain 63 00:05:04,000 --> 00:05:08,800 When you visited here? 64 00:05:08,900 --> 00:05:13,700 My creatinine level was around 9mg/dL. 65 00:05:13,800 --> 00:05:18,600 I was not able to urinate. 66 00:05:18,700 --> 00:05:23,500 The creatinine level of the patient came down to 5.78 and urea 67 00:05:23,600 --> 00:05:28,400 also reduced to 124, which were in the increasing trend. 68 00:05:28,500 --> 00:05:33,300 The patient's urea and creatinine levels are reduced. 69 00:05:33,400 --> 00:05:38,200 I want to say to all kidney patients that 70 00:05:38,300 --> 00:05:43,100 take Karma Ayurveda's Ayurvedic medications 71 00:05:43,200 --> 00:05:48,000 that is enough to cure their ill kidney. 72 00:05:48,100 --> 00:05:52,900 And please visit Karma Ayurveda. 73 00:05:53,000 --> 00:05:57,800 Yes, because I got relieved from kidney disease. 74 00:05:57,900 --> 00:06:02,700 Please, visit Karma Ayurveda and cure your ill kidney as my son did. 75 00:06:02,800 --> 00:06:07,600 Yes, sir, I am feeling 76 00:06:07,700 --> 00:06:12,500 very better than before. The patient is following everything properly 77 00:06:12,600 --> 00:06:17,400 and got optimal results. 78 00:06:17,500 --> 00:06:22,300 He is feeling better and his creatinine reduced 79 00:06:22,400 --> 00:06:27,200 and dialysis also reduced. Physically the patient is much better 80 00:06:27,300 --> 00:06:32,100 Thank you for watching it. 81 00:06:32,200 --> 00:06:37,000 Thank you for watching it. 82 00:06:37,100 --> 00:06:41,900 Thank you for watching it. 83 00:06:42,000 --> 00:06:46,800 Thank you for watching it. 84 00:06:46,900 --> 00:06:47,900 Thank you for watching it.