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Kidney stones are one of the most prevalent 
disorders all over the world.

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You will be shocked to know that 18% of the 
world's population is dealing with kidney 
stones.

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Yes, these are the ones who knows that they 
have stones in thier kidneys

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and so many of us do not even know about 
it that they have stones.

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Hello and welcome to our YouTube channel, 
Kidney Expert, presented to you by Karma 
Ayurveda

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where you get all the information related 
to kidneys and kidneys related facts.

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Most of the people think that surgeries are 
the only option to treat kidney stones

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as there are no medicines to remove them.

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But today, in this video, I will tell you 
about some effective home remedies to remove 
kidney stones

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without any treatment or any surgeries. But 
before I tell you about these remedies

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please subscribe to our channel.

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Also, if you want to get all notifications 
and updates from my channel, do hit the bell 
icon

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so you do not miss any of it.

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Kidney stones are formed because of the deposits 
of calcium and other minerals in your kidneys.

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There are various source of kidney stones.

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To know more about kidney stones and their 
types you can watch our previous videos as 
well.

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So today, without wasting much time I will 
tell you about 5 effective home remedies

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to remove your kidney stones.

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The first thing you should do is drinking 
the right amount of water and keep your body 
hydrated.

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While passing kidney stones increasing the 
water intake will help speed up the process.

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You can drink 12 glasses of water per day 
instead of the usual 8,

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only if you are not a kidney disease patient 
or hypertensive.

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Dehydration is one of the main reasons of 
kidney stones

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and drinking a good amount of water can reduce 
the possibility of their formation.

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Moreover, they advice you to pay attention 
to the colour of your urine.

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It should be light-pale-yellow only. Dark 
yellow urine is a sign of dehydration.

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Most of you may think how water can be a 
remedy, but it is a remedy.

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You do not need to drink this amount of water 
otherwise necessarily.

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You should drink about 3-4 litres a day to 
stay hydrated.

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Next is lemon juice.