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We usually remember one thing about our meal, 
and it is flavor. Because

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in present times, we don't have enough of 
the time to spare for our health.

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The effect of our changing lifestyle is mostly 
borne by our health.

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In order for you to stay healthy, it is necessary 
that you make certain changes in your lifestyle.

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Welcome to our YouTube channel. We always 
 share important information related to the 
kidneys

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and their ayurvedic treatment through our 
YouTube channel. Today, we will

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discuss such an important topic and know 
how corn-silk

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are beneficial. Before proceeding, subscribe 
to our YouTube channel and get all

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the information at ease by hitting a bell 
icon. Let's proceed to our topic and talk 
about

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kidneys. The job of the kidneys is to filter 
the blood and the waste buildup through the 
urine.

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Even your kidneys help keep the bones strong.

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Kidneys constantly perform this function 
and due to this

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the body functions properly and regularly. 
When the kidneys perform their work as intended, 
your body's

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internal organs and parts function constantly. 
If there is a problem with your kidneys, 
the function of the kidneys get

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impaired. It is particularly harmful when 
you

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tend to ignore the signs and kidney damage 
progresses with time.

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For this, you need to take extra care of 
your kidneys. We will discuss the topic,

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but before this, let's learn about the signs 
related to kidney disease after which you 
can

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know if certain changes in your body are 
not a reflector of kidney damage.

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The deficiency of the blood in the body can 
also be a sign of kidney damage, so do not 
ignore

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it. The blood in the urine, dark color of 
the urine, foamy urine, and

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protein in the urine can also be a sign of 
kidney disease. Swelling in the arms, legs, 
and face can

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also indicate kidney damage. Feeling tired 
and weak

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persistent high blood pressure, sleep disorders, 
and poor appetite can also sign kidney damage.

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Persistent itching on the skin, pain in the 
lower back area

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sudden headache and changes in weight are 
also a sign of kidney damage.

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All these signs indicate damage to the kidneys. 
If you are noticing any of these changes

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in your body, then consult your doctor without 
ignoring.

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Let's talk about today's topic and know how 
corn

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silk are beneficial for kidneys. Corn which 
means "Bhutta"

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is profoundly  liked by people, but many 
throw away the corn silk because they don't 
know the true benefits of it.

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Today, we will tell you about the benefits 
of Corn Silk. First is,

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it helps with a kidney stone. Those with 
kidney stones should drink made with corn 
silk.

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This breaks down the stone into smaller parts 
that are easily excreted out through the 
urine.

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A drink made with corn silk also detoxifies 
your kidneys and remove toxins from the body.

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Another benefit of it is for diabetes. The 
consumption of this drink

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helps regulate blood sugar level. With its 
consumption, the insulin level in the blood 
remains stable.

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This means controlled blood sugar and also 
it results in

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reduced risk of kidney disease. Next is, 
it keeps the digestive system healthy. Corn 
silk

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has a good amount of protein, the consumption 
of which keeps the digestive system healthy.

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The regular consumption of corn silk waves 
off problems like poor appetite and besides

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it helps digest food easily. Another benefit 
of corn silk is that it helps with cholesterol

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levels. If you consume the drink of corn 
milk, this helps your body

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reduce cholesterol. Post drinking this, you 
don't get any heart-related problem and

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it controls high blood pressure also. For 
your information, high blood pressure is

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an important factor that leads to kidney 
damage. For those who want to reduce their 
weight, corn-silk

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drink is quite beneficial. This helps cut 
down fat naturally from

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the body. So these are some of the benefits 
of corn-silk using which you can

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make your kidneys healthy. Let's us tell 
you about

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how you can make a drink with cornsilk. First 
of all, properly boil corn-silk

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Next, add black-salt and lemon juice and 
then consume or alternatively, you can also 
add honey

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and consume it. But make sure that drink 
made with corn-silk

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should be consumed in moderation. And assure 
that if you have any problem related to the 
kidneys,

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consult your doctor before consuming it. 
Those with any sort of kidney

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disease can add ayurvedic treatment to their 
life.

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If you are suffering from any kidney problem, 
you can consult Karma Ayurveda.

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At Karma Ayurveda treatment center, you get 
all the solutions related to the kidneys.

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Karma Ayurveda's treatment is completely 
natural, and it has no negative effect.

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Along with successful ayurvedic treatment, 
you also get information related to the diet

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that is highly beneficial for your health. 
If you want to stay away from the procedures 
like

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dialysis and transplant, you can consult 
with Karma Ayurveda.

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If you liked this video, then don't forget 
to hit the like button and share.

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Also, you can share your thoughts and suggestions 
in the comment section. If you are

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suffering from any sort of kidney disease, 
you can also contact us through WhatsApp.

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Our numbers are available on your screen. 
So, this was it for today. Now, it's time 
to say good bye.

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I will meet with you again with yet another 
topic. Until then, Namaskar!

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