1 00:00:01,600 --> 00:00:06,800 You must have eaten sugarcane in your childhood or have consumed its juice. 2 00:00:06,900 --> 00:00:13,500 When you get cold and refreshing sugarcane juice during summer, Wow, what to say!! 3 00:00:13,600 --> 00:00:24,100 We all eat or drink sugarcane to enjoy and beat off the hot summer. But do you know? Eating sugarcane keeps your kidney fit. 4 00:00:24,200 --> 00:00:38,000 What? Don't know? What happened if you don't know, we will tell you. You have to watch our video entirely without skipping until the end to know about this. 5 00:00:38,100 --> 00:00:48,300 So, let's begin our today's video without any delay. But before this, you are welcome to our youtube channel Kidney Treatment without Dialysis. 6 00:00:48,400 --> 00:00:53,300 Here you will get all kidney-related information in just one click. 7 00:00:53,400 --> 00:01:10,800 Before telling how Kidney stays fit with Sugarcane, let us tell you sugarcane has zero fat. If you think your weight will increase, then stay stress-free. This will not increase your fat. 8 00:01:10,900 --> 00:01:21,100 Let's get to know how sugarcane keeps our Kidneys healthy. The first benefit of eating sugarcane is it controls Blood pressure. 9 00:01:21,200 --> 00:01:26,700 Sugarcane has potassium, which helps reduce the strain on arteries and blood vessels. 10 00:01:26,800 --> 00:01:42,700 As a result, blood pressure decreases. When blood pressure comes under control, the risk of health issues like atherosclerosis, heart attack, and stroke gets reduced. 11 00:01:42,800 --> 00:01:56,400 To keep your blood pressure under control, you can consume sugarcane, drink its juice, and save your kidneys from getting affected. 12 00:01:56,500 --> 00:02:01,200 The second benefit of eating sugarcane is that it prevents constipation. 13 00:02:01,300 --> 00:02:11,400 As per ayurveda, sugarcane juice has high laxative properties, due to which passing stool becomes easy & you can easily get rid of the constipation problem. 14 00:02:11,500 --> 00:02:18,800 Not only this, Sugarcane juice has such a property that it helps relieve you from acidity and a burning sensation in the stomach. 15 00:02:18,900 --> 00:02:27,500 The kidney and liver both get negatively affected by constipation problems. 16 00:02:27,600 --> 00:02:42,000 Now, let's get to know how sugarcane helps manage your sugar level. We all know sugarcane is very sweet. So, due to this reason, many people think that a diabetic patient should keep a distance from sugarcane. 17 00:02:42,100 --> 00:02:49,400 You will be surprised to know that consuming sugarcane can improve your sugar level. 18 00:02:50,700 --> 00:03:00,800 Sugarcane has sucrose, which has a low glycemic index that helps maintain your blood sugar level. 19 00:03:00,900 --> 00:03:09,900 Make sure to consult your Doctor once. How much quantity is required? This can only be advised after examining the blood sugar level. 20 00:03:10,000 --> 00:03:21,000 Don't consume it by yourself or drink it. Let us tell you, diabetes is a prime cause of Kidney disease. So, keep it under control. 21 00:03:21,900 --> 00:03:28,700 Let's get to know how sugarcane, or its drink, helps you get rid of Urinary tract Infections. 22 00:03:28,800 --> 00:03:41,500 Sugarcane helps to clean the Urinary tract, and along with this, kidneys get detox. As a result, urine comes more. Gradually, a person gets rid of Urinary tract Infection. 23 00:03:41,600 --> 00:03:50,300 If you are dealing with Urinary tract Infection, then you should definitely eat sugarcane. Also, you can have sugarcane juice. 24 00:04:00,000 --> 00:04:13,400 Stay cautious if you are struggling with urine problems for a longer time. It directly impacts your kidneys, and your kidneys' filter starts getting damaged. So, it is required to get rid of the problem as soon as possible. 25 00:04:13,500 --> 00:04:27,000 As we said earlier, consuming sugarcane detoxes your kidneys. If you want to detoxify your kidneys, you must drink sugarcane juice once or twice a week. 26 00:04:27,100 --> 00:04:34,500 This effectively detoxes your Kidneys, and you stay safe from Kidney-related problems. 27 00:04:34,600 --> 00:04:41,800 When your kidneys get detoxed, the risk of diseases like kidney stones, kidney shrinkage, and other kidney problems is greatly reduced. 28 00:04:41,900 --> 00:04:46,700 So, these are some benefits of sugarcane that keep your kidneys fit. 29 00:04:46,800 --> 00:04:56,600 You must have a question in your mind, Can a Kidney patient drink Sugarcane juice? The answer to your question is No. Kidney patients cannot drink Sugarcane juice. 30 00:04:56,700 --> 00:05:02,700 But the good thing about this is, Kidney patients can eat Sugarcane. 31 00:05:05,600 --> 00:05:13,500 You can get all the benefits from sugarcane, so your kidneys recover fast. 32 00:05:13,600 --> 00:05:21,400 If you consume sugarcane juice, fluid level increases in your body which causes swelling problems. So, don't drink sugarcane juice. 33 00:05:21,500 --> 00:05:27,200 The people who eat sugarcane get fiber which helps them get rid of stomach-related problems. 34 00:05:27,300 --> 00:05:41,800 There is no fiber present in any juice, so eat sugarcane. But make sure people having diabetes problems should avoid eating sugarcane because it can escalate sugar levels or affect Kidney patients' health. 35 00:05:41,900 --> 00:05:46,700 Now the question comes, if having sugarcane, then in what quantity? 36 00:05:46,800 --> 00:05:51,600 Kidney patients can have 50-60 grams of sugarcane. But not more than twice a week. 37 00:05:51,700 --> 00:06:00,200 So, this is about Sugarcane. How do you like this video? Do comment and let us know! 38 00:06:00,300 --> 00:06:06,000 If you liked this video and want to get more such videos, then don't forget to like and share this video. 39 00:06:06,100 --> 00:06:18,900 Most importantly, if you are new to our youtube channel, then subscribe to our youtube channel, Kidney Treatment without Dialysis. Along with this, don't forget to hit the bell icon. 40 00:06:19,000 --> 00:06:23,800 Your every single like and subscription are valuable to us. We will meet you in the following video with a new topic. Till then, take care!