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Winter is coming means that many vegetables 
are also coming like carrot, radish, fenugreek, 
bathua, and green peas.

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We all wait the whole year for these special 
vegetables,

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Many people like me are waiting for green 
peas to come.

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The taste of peas coming in the last winter 
is so much better.

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Matar Pulao, Aloo Matar, Matar Paneer, and 
Matar Paratha, many things start to be made 
of it.

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Do you know that by eating green peas, due 
to which our kidney remains completely healthy?

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Watch this video until the end without skipping 
and know the kidney remains healthy by eating 
peas.

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Hello, all of you are once again welcome 
to our youtube channel, "kidney treatment 
without dialysis."

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You will get all the information related 
to the kidney in just one click.

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Know about the first benefits of eating green 
peas.

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The first advantage of eating green peas 
is that it removes the problem of diabetes.

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A lot of fiber and protein are found in green 
peas.

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It controls the amount of glucose in the 
blood of our body and does not allow it to 
increase.

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When the glucose level in the blood starts 
coming under control, then the problem of 
diabetes automatically comes under control.

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Eating green peas in winter keeps your blood 
sugar level under control because it can 
negatively affect the kidney.

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The second benefit is that it keeps the cholesterol 
level in control.

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Insoluble fiber present in peas helps in 
controlling cholesterol levels.

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There are no problems related to the heart. 
The triglycerides level also remains in control 
by eating green peas.

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The heart and blood flow remain fine.

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When the cholesterol level remains in control, 
the blood flow remains fine, and there is 
no high blood pressure problem.

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Due to the lack of cholesterol in the blood, 
the filters of the kidney are also not affected, 
and the kidney remains completely healthy.

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Green peas keep our immune system strong.

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Iron, Zinc, Manganese, and Copper are found 
in good quantity in green peas.

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Antioxidants are also found in very good 
amounts,

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Which helps make our immune system strong, 
and then we do not get sick much.

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Iron in green peas also helps increase our 
hemoglobin level, due to which there is no 
problem of anemia.

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There are some special benefits of eating 
these green peas, which keep our kidneys 
healthy at all.

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The people suffering from kidney failure 
can eat green peas or not?

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kidney patients cannot eat peas.

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This there is a possibility of stomach-related 
problems.

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Kidney patients are already suffering from 
many stomach-related problems.

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Giving them green peas can be like inviting 
trouble.

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The rest of the people whose kidneys are 
fine must eat green peas and keep their kidneys 
fit.

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So this was some special information related 
to green peas.

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How did you like our today's video? Tell 
us by commenting.

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If you need any diet information or want 
to cure your damaged kidney.

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So you can send your reports to us through 
the google form present in the description 
area below.

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We will help you as soon as possible.

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Subscribe to our channel, "kidney treatment 
without dialysis," and press the bell icon.

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00:04:01,900 --> 00:04:04,800
So see you again in the next video till then. 
Namaskar.

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thank you for watching