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येअमृत फल से किडनी 100 साल तक बचाये | Benefits of Amla for kidney | kidney rogi kya khayen kya nahi

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Amla is a fruit that keeps you away from various disease.
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Whether its about health or beauty, amla is beneficial in both.
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We will discuss how beneficial amla is for your health.
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Can a Kidney patient eat Amla?
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Amla is no less than a blessing for human health.
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Consuming amla will help ward off many internal health problems.
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Further, it brings glow to your skin.
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People having Amla regularly fall sick less than who don't.
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Amla prevent problems like Diabetes.
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The excess sugar level in your blood makes you a diabetic patient and harms your Kidney.
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The kidney can't filter the blood properly due to excess sugar in the blood.
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As a result, the Kidney tissues starts damaging.
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Amla is good option to escape of this problem.
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It is also good for digestive system.
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Enough spicy food or Irregular meal timings is not good for your digestion.
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This is harmful for your kidney as well.
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Amla is beneficial in resolving stomach-related problems.
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The nose bleeding can be cured with Amla
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You can eat Amla or apply amla paste on the forehead.
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It keeps your forehead cool and relieves nose bleeding issues.
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Sore throat, Loose motions, Vomiting, Acidity, and Amla are beneficial for skin problems as well.
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So, Include atleast one Amla in your diet to escape from severe disease.
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Kidney patients should avoid Amla in their diet. It tastes sour.
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Sour fruit is forbidden for kidney patients.
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But a healthy person can eat Amla. So, your body and kidney will remain healthy.