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COPYRIGHT DISCLAIMER

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Friends, let's talk about a fruit that, though, 
is not available in India

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but it is found in many European and American 
nations and is

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being eaten delightfully since many years. 
The name of the fruits is

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Cranberry. Today, we will know the effects 
of Cranberry for

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healthy kidney and kidney patients. Friends, 
Cranberry is a red color fruit

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that is very tasty. If you have not yet eaten 
Cranberry, you must

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eat Cranberries now! You can include Cranberry 
in both normal and

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kidney diet. In other countries, this fruit 
is mostly used as holiday fruits.

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However, as per researchers, you can use 
this fruit

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in your diet for many years. A reason behind 
kidney failure

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is Urinary Tract Infection (UTI). In this 
case, a urinary tract

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of the patients becomes a hub of bacteria. 
These bacteria gradually

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increase and results in redness on the body. 
Many organs

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inside our body swell up. Our urinary tract 
pains and also

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kidneys start damaging. The more pressure 
is exerted on Urinary Tract,

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the more kidneys will be affected and could 
lead to kidney failure.

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Moslty UTIs are because of a bacteria, known 
as E - Coli.

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This bacteria though stays in intestine. 
In some cases, it

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enters into Urinary Tract and Kidney that 
damagees them.

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This is where Cranberry benefits you a lot. 
If it's a part of your diet

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Cranberry has a compound that prevents E-Coli 
bacteria in unrinary tract

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and kidneys from sticking to these areas. 
Cranberry is used in various ways.

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You can eat it directly, use in cooking, 
and you can

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also drink its juice. Many people dry Cranberries

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and eat is later. There are many more benefits 
of Cranberries. People

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who have Diabetes, Cranberry reduces their 
diabetes gradually.

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You might already know that Diabetes is the 
major reason behind Kidney Failure

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If you have Diabetes, you must reduce is 
as early as possible.

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because with increase in your age, it will 
lead you to Kidney Failure

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Cranberries clean your bladder and protect 
your bladder

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from a kind of infection known as Cystitis. 
If your bladder experiences

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heavy pressure, you kidneys will deteriorate 
further but

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if you drink Cranberry juice or eat them, 
you stay away from

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Kidney Infection. Kidney Cysts is another 
major cause of Kidney Damage

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It affects people of more than 50 years of 
age.

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There could be many causative factors behind 
this problem. But

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when patients have Kidney Cysts problem, 
they must plan their diet

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properly as the burden on kidneys gradually 
reduces and does not increase further.

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Another benefit of eating Cranberries is 
that it keeps your heart

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healthy and detoxifies your blood. You might 
also know

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that high cholesterol and fat levels in your 
body can

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damage your Kidneys. Your Kidneys and Heart 
are connected

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hence, you must keep both these organs healthy 
all the time. If you

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consume Cranberry on a daily basis, you can 
stay away from many

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Kidney Problems easily and it also makes 
your immune system stronger.

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Vitamins in Cranberries prevent you from 
inflammation and also

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make immune system strong. Strong Immune 
System powers your kidneys

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and your kidneys gradually improve over time. 
Problem like Kidney Cyst

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also reduces gradually and you feell much 
healthier. However, in many

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kidney diseases, you must keep a check on 
the intake of liquid. Hence,

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if you want to consume Cranberries, avoid 
drinking their juice

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and consume them direclty. Even if you are 
drinking juice, drink it

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in less quantity. The list of what to eat 
and what not is huge,

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that's why we inform you about many eatable 
items in our channel.

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To take a free consultation from an Expert 
doctor and Expert Dietician,

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kindly contact Karma Ayurveda at the below 
mentioned numbers in video.

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Karma Ayurveda is an institution that has, 
in many decades,

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cured more than 35000 kidney patients.

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TESTIMONIAL

