1 00:00:00,00 --> 00:00:07,400 Friends, do you know that by only following your diet you can easily fight with kidney disease? 2 00:00:07,500 --> 00:00:12,300 Your diet is the 50 % part of your kidney treatment. 3 00:00:12,400 --> 00:00:18,600 That means, the food you consume can affect your kidney diseases 4 00:00:18,700 --> 00:00:26,000 If you consume anything that is not part of your diet, then the damage to the kidneys will worsen quickly. 5 00:00:26,100 --> 00:00:33,200 But when you consume kidney healthy foods, the progression of the disorder can be slowed down 6 00:00:33,300 --> 00:00:38,100 And it also makes kidney treatment successful 7 00:00:38,200 --> 00:00:43,000 You have to eat some selected vegetables during kidney disorder. 8 00:00:43,100 --> 00:00:50,600 Consumption of the Vegetables that grow as fruits in the plant is beneficial in kidney disease 9 00:00:50,700 --> 00:00:55,500 let us talk about one such vegetable that grows as fruit. 10 00:00:55,600 --> 00:01:00,400 The name of the vegetable is the bitter gourd and most of the people don't like this vegetable 11 00:01:00,500 --> 00:01:08,500 Most of the people try to avoid this vegetable and You would know that bitter gourd is a very beneficial vegetable 12 00:01:08,600 --> 00:01:13,400 You can avoid this vegetable for now, but in old age you need to eat 13 00:01:13,500 --> 00:01:18,300 bitter gourd and during kidney disease, it can turned out to be beneficial for you. 14 00:01:18,400 --> 00:01:23,200 The taste of the bitter gourd is very sour, but it provides you with several health benefits. 15 00:01:23,300 --> 00:01:30,900 Bitter gourd is the English name of the KARELA and it is beneficial for chronic kidney patients. 16 00:01:31,000 --> 00:01:38,600 And it can be included as the kidney diet. Bitter gourd can fight against the infections. 17 00:01:38,700 --> 00:01:43,500 During the kidney disease, urinary tract infection can occur. 18 00:01:43,600 --> 00:01:48,400 Several infections can also occur in your stomach that causes pain. 19 00:01:48,500 --> 00:01:56,500 For increasing the vitamin C in your body,you should consume bitter gourd as a vegetable or as a juice. 20 00:01:56,600 --> 00:02:06,400 It boosts your immune system and also helps your body in fighting from the urinary and abdominal infection. 21 00:02:06,500 --> 00:02:12,200 You will not experience different pain in your body and it prevents you from various disorders. 22 00:02:12,300 --> 00:02:17,100 The resistance ability of your body will also increase 23 00:02:17,200 --> 00:02:22,000 And it also prevents you from various infections. 24 00:02:22,100 --> 00:02:26,900 It reduces the generation of harmful bacteria in your body. If they occur, bitter gourd eliminates them naturally. 25 00:02:27,000 --> 00:02:31,800 Bitter Gourd is also helpful in treating the kidney stone. 26 00:02:31,900 --> 00:02:36,700 A kidney stone is a severe complication that can become the main reason for kidney failure. 27 00:02:36,800 --> 00:02:41,600 If you consume bitter gourd, your liver will be healthy and 28 00:02:41,700 --> 00:02:49,000 your bladder will work normally. With a healthy liver, the toxins gets discharge from the body. 29 00:02:49,100 --> 00:02:59,400 Since the blood is already cleaned because of consuming bitter gourd, therefore the kidneys don't have to work hard to clean the blood. 30 00:02:59,500 --> 00:03:04,300 That reduces the burden on your kidneys and you will feel better than before. 31 00:03:04,400 --> 00:03:09,200 Bitter gourd acts as the diuretic that will help you in the production of more urine. 32 00:03:09,300 --> 00:03:14,100 The kidney stone also gets dissolved slowly and 33 00:03:14,200 --> 00:03:19,000 Toxins also gets discharged through the urine. Like every good vegetable, 34 00:03:19,100 --> 00:03:23,900 bitter gourd also help you in reducing your blood pressure level. 35 00:03:24,000 --> 00:03:30,000 if anyone is experiencing chronic kidney problem, then they are at a higher risk of having high blood pressure. 36 00:03:30,100 --> 00:03:36,600 They have to maintain their blood pressure level to reduce the pressure on their kidneys. 37 00:03:36,700 --> 00:03:41,500 if you have high blood pressure during kidney disease, you are at a higher risk of developing heart problems or 38 00:03:41,600 --> 00:03:48,900 kidney problem that can be life-threatening. You must reduce your blood pressure level by consuming bitter gourd. 39 00:03:49,000 --> 00:03:55,200 There are some allopathic medicines to control your blood pressure level, but these medicines don't give lasting results. 40 00:03:55,300 --> 00:04:00,100 And your body gets used to these medicines. 41 00:04:00,200 --> 00:04:07,900 Therefore, it is necessary for you to reduce your blood pressure level though the natural ways. 42 00:04:08,000 --> 00:04:12,800 Bitter gourd has various properties that can absorb the toxins present in your blood. 43 00:04:12,900 --> 00:04:19,200 The level of toxins reduces from your body, and your kidneys have to perform this function. 44 00:04:19,300 --> 00:04:24,100 That will help your kidneys to perform more efficiently. 45 00:04:24,200 --> 00:04:30,700 What to eat and what not to eat, to know this you can consult free of cost with our kidney expert or dietician 46 00:04:30,800 --> 00:04:35,600 by calling on the number written below. 47 00:04:35,700 --> 00:04:42,100 Here, Dr Puneet Dhawan has been treating kidney patients successfully alongwith his expert team. 48 00:04:42,200 --> 00:04:47,000 If you are on dialysis and want to avoid this painful procedure 49 00:04:47,100 --> 00:04:51,900 Then you can also contact Dr. Puneet Dhawan. 50 00:04:52,000 --> 00:04:56,800 Our address is G-20,N.D.M-1, 51 00:04:56,900 --> 00:05:07,000 Plot No-B-2,3,4, Opp.-NIMS, Netaji Subhash Place, Pitampura New Delhi-110034 52 00:05:07,100 --> 00:05:17,200 Our Phone Numbers are: 09871712050 and 011-42644274 53 00:05:17,300 --> 00:05:22,100 Our Email-id is doctor@karmaayurveda.com 54 00:05:22,200 --> 00:05:30,900 For more information, you can log in to our website:www.karmaayurveda.com