1 00:00:00,00 --> 00:00:07,900 testosterone is the male sexual hormone, many have no idea about this hormone. many youngsters are viewers of our channel 2 00:00:08,000 --> 00:00:12,800 if we have low level of testosterone, we will face many problems by that low level 3 00:00:12,900 --> 00:00:16,400 many are even reducing it's level without knowing theyb are already at very low level, 4 00:00:16,500 --> 00:00:20,400 It may not have a effect right now, but it will affect you in the future 5 00:00:20,500 --> 00:00:25,300 the main and biggest problem you can get is memory loss 6 00:00:25,400 --> 00:00:30,200 so in this video we'll see about, how to find if we have low level of testosterone 7 00:00:30,300 --> 00:00:35,100 what indications will tell us the low level of testosterone 8 00:00:35,200 --> 00:00:40,000 so this is a very important video, so don't skip and watch it completely 9 00:00:40,100 --> 00:00:44,900 and also hit the like button, it will help me by spreading this video even more 10 00:00:45,000 --> 00:00:49,800 if you're a first time viewer don't forget to subscribe and become a member of our family, okay let's see 11 00:00:49,900 --> 00:00:54,700 before going to video we'll see about a product, even if we cared about our hair well, 12 00:00:54,800 --> 00:00:59,600 and washing with shampoos and hair conditioners, it will become worse if we don't use the proper hair products 13 00:00:59,700 --> 00:01:03,700 then our hair will become damaged and unmanageable 14 00:01:03,800 --> 00:01:08,600 it's important to keep our hair straight 15 00:01:08,700 --> 00:01:13,500 there are many products filled with harmful chemicals in the market, if you use those things 16 00:01:13,600 --> 00:01:20,000 your hair will become more damaged, to avoid that use proper products 17 00:01:20,100 --> 00:01:24,200 Ustraa has launched two hair wax and we're going to see about them 18 00:01:24,300 --> 00:01:27,300 one is matte look and other one is wet look 19 00:01:27,400 --> 00:01:32,200 both are strong hold hair wax, we'll see why you should buy and it's benefits 20 00:01:32,300 --> 00:01:37,100 it has no harmful chemicals such as sulphate or paraben, that's a good thing 21 00:01:37,200 --> 00:01:42,000 also it has brazilian palm wax and grape seed oil so 22 00:01:42,100 --> 00:01:46,900 it gives good hold and keeps our hair healthy 23 00:01:47,000 --> 00:01:51,800 this hair was is non greasy and non-sticky 24 00:01:51,900 --> 00:01:56,700 that means it won't be greasy or stick into your hand so it will give a proper hold 25 00:01:56,800 --> 00:02:01,600 if you want you can do re-style also, that's a good thing 26 00:02:01,700 --> 00:02:06,500 also this can be used by all age range and it's very easy to wash and remove 27 00:02:06,600 --> 00:02:11,400 washing using normal water is enough and no need for shampoo 28 00:02:11,500 --> 00:02:16,300 so that's also a good thing, we'll now see how to use this product, it's a very simple method 29 00:02:16,400 --> 00:02:21,200 take required amount in your hand and rub in your palm, after rubbing 30 00:02:21,300 --> 00:02:29,300 apply on your hair while seeing down and then, fix your favourite style by combing 31 00:02:29,400 --> 00:02:34,200 it has good hold as you can see in this video, if you want to buy a good wax in budget 32 00:02:34,300 --> 00:02:37,900 then it will be a good choice, I gave the link in the description 33 00:02:38,000 --> 00:02:42,800 you can get it from amazon, flipkart and ustraa website if you buy from their website 34 00:02:42,900 --> 00:02:47,700 use the code 'SARAN20' to get 20% discount 35 00:02:47,800 --> 00:02:52,600 so use that offer while purchasing, I also mentioned about another variant right? 36 00:02:52,700 --> 00:02:57,500 that can be used for wet look, otherwise it's all made with the same base 37 00:02:57,600 --> 00:03:02,400 also they added apple cider vinegar in that, they can balance your pH level and also helps in giving wet look 38 00:03:02,500 --> 00:03:07,300 you can buy your favourite type, personally I like matte look more 39 00:03:07,400 --> 00:03:09,500 check the link in the description. 40 00:03:09,600 --> 00:03:14,400 first indication is tiredness, 41 00:03:14,500 --> 00:03:19,300 that means we can easily get tired, normally if we done a hard work 42 00:03:19,400 --> 00:03:24,200 and getting tired is usual and has no issues, but in other cases, for example 43 00:03:24,300 --> 00:03:29,100 when we're at school we can walk for long distances without getting tired 44 00:03:29,200 --> 00:03:34,000 even if we get tired in those times it will be very low level only 45 00:03:34,100 --> 00:03:38,900 but nowadays, just walking for 100 Mts is very difficult for many and they get easily tired 46 00:03:39,000 --> 00:03:43,800 if you fell like that, then your body has low level of testosterone 47 00:03:43,900 --> 00:03:48,700 in some cases, some will feel tired while using steps 48 00:03:48,800 --> 00:03:53,600 so if you easily get tired like these, then your body is low on testosterone 49 00:03:53,700 --> 00:04:00,300 and it indicates that. The next thing is your semen production will become low 50 00:04:00,400 --> 00:04:05,200 that means sperm quantity, if you masturbate and see your sperm quantity it will become low 51 00:04:05,300 --> 00:04:10,100 some people are became addict to masturbation and do it for daily 52 00:04:10,200 --> 00:04:15,000 if you do like that you will definitely know this 53 00:04:15,100 --> 00:04:19,900 after 4-5 days very low amount of sperm will be produced, the main reason for that is 54 00:04:20,000 --> 00:04:24,800 testosterone level in your body is getting reduced, you must not masturbate regularly 55 00:04:24,900 --> 00:04:29,700 doing masturbation is not a bad thing, but if it is done regularly 56 00:04:29,800 --> 00:04:34,600 it means your reducing your testosterone level drastically by yourself 57 00:04:34,700 --> 00:04:39,500 if you have low sperm count, then it means your body is low on testosterone 58 00:04:39,600 --> 00:04:44,400 so after that you need to control masturbation for few days 59 00:04:44,500 --> 00:04:49,300 if you control that, there are some chances of boosting hormones by itself 60 00:04:49,400 --> 00:04:54,200 it's a very bad thing to do masturbation on those critical period 61 00:04:54,300 --> 00:04:59,100 it has many side effects also, so hereafter, if you have low sperm count 62 00:04:59,200 --> 00:05:04,000 then it indicates that your testosterone level is low, don't forget 63 00:05:04,100 --> 00:05:08,900 next is moodswing, it's nothing, for example, we'll do somethings happily 64 00:05:09,000 --> 00:05:13,800 then all of a sudden some small thing will go wrong and we'll overreact to that 65 00:05:13,900 --> 00:05:18,700 that's the thing, easily switched from one mood to another like being happy to getting angry 66 00:05:18,800 --> 00:05:23,600 these mood swings will happen if you have low level of testosterone 67 00:05:23,700 --> 00:05:28,500 even if you are a cool and calm person, 68 00:05:28,600 --> 00:05:35,000 if this testosterone level gets low so mood swings will happen 69 00:05:35,100 --> 00:05:39,900 so either you can swith from happiness to sadness or you will get angry 70 00:05:40,000 --> 00:05:44,800 your moods will get swinged constantly so you can get mental issues also 71 00:05:44,900 --> 00:05:52,400 so if you face these issues or if you feel "once I was a cool person bro, but I'm not like that recently" 72 00:05:52,500 --> 00:05:57,300 then there are high chances that your testosterone level is low 73 00:05:57,400 --> 00:06:02,200 you also need to maintain your testosterone level 74 00:06:02,300 --> 00:06:07,100 fourth thing is familier if you are a married person 75 00:06:07,200 --> 00:06:12,000 if your body is low on testosterone it will affect your sex drive 76 00:06:12,100 --> 00:06:16,900 that means while you're sexually engaged with your partner, your errection will be not that much efficient 77 00:06:17,000 --> 00:06:21,800 also your errection will happen very slowly and you will have no fullfillment 78 00:06:21,900 --> 00:06:24,100 and you will get tired easily, 79 00:06:24,200 --> 00:06:29,000 "okay bro, these are issues only for married guys right, many school and college students like us are watching your videos" 80 00:06:29,100 --> 00:06:33,900 " we'll have no problems right?, and we can be relaxed right?" if you think like this, it's not true 81 00:06:34,000 --> 00:06:38,800 if you leave it carelessly now then it will have a huge impact in your future 82 00:06:38,900 --> 00:06:43,700 so being control from now-on is an important one 83 00:06:43,800 --> 00:06:48,600 doing masturbation alone is not the reason for reduced testosterone levels, if you do no work and stay at same place in home all the time 84 00:06:48,700 --> 00:06:55,100 and not eating healthy foods will also cause this issue, so from now on it's very important for you to maintain your testosterone level 85 00:06:55,200 --> 00:07:00,000 because we need to be strong after our marriage right? so be in proper condition 86 00:07:00,100 --> 00:07:04,900 next thing is changes in your muscle mass and bone strength 87 00:07:05,000 --> 00:07:11,600 for some people they will naturally have muscle mass 88 00:07:11,700 --> 00:07:16,500 I'm not saying like building after going to gym, normally some will have muscle mass 89 00:07:16,600 --> 00:07:21,400 their body will look aesthetic and they will have strong bones and posing great strength 90 00:07:21,500 --> 00:07:26,300 if you're testosterone level is getting low that strength level will also reduced 91 00:07:26,400 --> 00:07:31,200 and that muscle will become loose, like 92 00:07:31,300 --> 00:07:36,100 when we're getting old testosterone level will automatically reduced , that's why 93 00:07:36,200 --> 00:07:41,000 aged people of 50-60 years will have shrinked muscles and skin 94 00:07:41,100 --> 00:07:45,900 so not much like that, but 95 00:07:46,000 --> 00:07:50,800 your body muscles will become loose and 96 00:07:50,900 --> 00:07:55,700 you will feel very hard to lift a 4 litre can of water 97 00:07:55,800 --> 00:08:00,600 you may lift that thing easily 2-3 months before and if now you feel hard to lift, 98 00:08:00,700 --> 00:08:05,500 then it means your body is low on testosterone, as it will affect muscle mass directly 99 00:08:05,600 --> 00:08:13,700 for persons who goes to gym regularly, will have regular production of testosterone in their body 100 00:08:13,800 --> 00:08:18,600 theri muscle mass will be in proper level and body shape also 101 00:08:18,700 --> 00:08:23,500 if you can see visible changes in muscle mass then you may also have a risk of low testosterone level 102 00:08:23,600 --> 00:08:28,400 next indication is , it will affect very important thing for our boys 103 00:08:28,500 --> 00:08:33,300 testosterone will affect our hair growth, if you have low level of testosterone 104 00:08:33,400 --> 00:08:38,200 if you have normal level of hair and beard growth 105 00:08:38,300 --> 00:08:43,100 and you have no genetics issue and proper hair growth is a normal thing for you 106 00:08:43,200 --> 00:08:48,000 and your ancestors all have no issues in hair and suddenly if you have hair fall issue 107 00:08:48,100 --> 00:08:52,900 or hair growth issues 108 00:08:53,000 --> 00:08:57,800 if you have patchy beard, and if you these kind of problems 109 00:08:57,900 --> 00:09:02,700 it means you have a low level of testosterone, you need to do proper exercises and take proper food 110 00:09:02,800 --> 00:09:07,600 then you can make that normal, if you ignore that 111 00:09:07,700 --> 00:09:12,500 you will have increased hair loss and will have a constant patchy beard, these are most common symptoms 112 00:09:12,600 --> 00:09:21,100 so if you have these indications, that also means your body is low on testosterone levels 113 00:09:21,200 --> 00:09:26,000 final indication is memory loss, this is the worst condition and will happen only 114 00:09:26,100 --> 00:09:30,900 if you have very low level, first you will forget small things 115 00:09:31,000 --> 00:09:35,800 gradually there is a chance of complete memory loss in final stage 116 00:09:35,900 --> 00:09:40,700 it's not my words alone, it's told by many doctors 117 00:09:40,800 --> 00:09:45,600 so it's an important thing and we must maintain those levels from young age 118 00:09:45,700 --> 00:09:50,500 so from now on maintain your body's testosterone level properly 119 00:09:50,600 --> 00:09:55,400 even if your testosterone level is low we can easily improve that 120 00:09:55,500 --> 00:10:00,300 I already posted a video about how to boost testosterone level naturally 121 00:10:00,400 --> 00:10:05,200 I will give a card for that video and leave a link in description also 122 00:10:05,300 --> 00:10:10,100 after finishing this video, don't forget to check that also, I hope you loved this video 123 00:10:10,200 --> 00:10:15,000 and don't forget to like this video and also comment on what type of video I should do next 124 00:10:15,100 --> 00:10:21,800 I will try to do, don't forget to comment and like, will see you in another video, bye brothers!