1
00:00:00,00 --> 00:00:05,000
Copyright Disclaimer.......To

2
00:00:05,100 --> 00:00:09,900
Which medicine is capable of maintaining 
the young hood of your kidneys? Which herb 
is

3
00:00:10,000 --> 00:00:14,800
beneficial to keep kidneys healthy? Let's 
learn about this herb

4
00:00:14,900 --> 00:00:19,700
Kidneys function to excrete waste from your 
body

5
00:00:19,800 --> 00:00:24,600
so you can stay healthy. For that, your kidneys 
health are vital

6
00:00:24,700 --> 00:00:29,500
Today, we are going to share those herbs

7
00:00:29,600 --> 00:00:34,400
that will maintain the vitality of your kidneys. 
Let's

8
00:00:34,500 --> 00:00:39,300
juniper berry. Juniper berry

9
00:00:39,400 --> 00:00:44,200
is a potent detoxifier and always

10
00:00:44,300 --> 00:00:49,100
consider as an immune booster. It contains 
flavonoid and polyphenol in a rich amount

11
00:00:49,200 --> 00:00:54,000
to sustain your vitality

12
00:00:54,100 --> 00:00:58,900
Juniper berry is an Ayurvedic herb and its 
consumption

13
00:00:59,000 --> 00:01:03,800
prevent many health problems. It

14
00:01:03,900 --> 00:01:08,700
maintain the vitality of your digestive system. 
It controls your high blood pressure

15
00:01:08,800 --> 00:01:13,600
Those who have insomnia eat juniper berry

16
00:01:13,700 --> 00:01:18,500
Usage of juniper berry helps to treat skin 
problems

17
00:01:18,600 --> 00:01:23,400
Along with that, it works as a detoxifier 
to prevent urinary tract infection

18
00:01:23,500 --> 00:01:28,300
However, kidney patients need their doctor's 
permission before including this herb in

19
00:01:28,400 --> 00:01:33,200
their diet chart. Let's move on to the second 
herb

20
00:01:33,300 --> 00:01:38,100
and that is Singhparni root

21
00:01:38,200 --> 00:01:43,000
prevent the risk of kidney disease by eliminating 
its root causes from your body

22
00:01:43,100 --> 00:01:47,900
That means if you are healthy, then you will 
maintain the betterment of your kidneys

23
00:01:48,000 --> 00:01:52,800
Let's look at the benefits of Singhparni 
root for your kidneys

24
00:01:52,900 --> 00:01:57,700
It contains polyphenolic compounds,Sesquiterpenes, 
Triterpene and Phytosterols

25
00:01:57,800 --> 00:02:02,600
to control your blood sugar. Along with that,

26
00:02:02,700 --> 00:02:07,500
it contains potassium in the right amount 
to control your high blood pressure

27
00:02:07,600 --> 00:02:12,400
For your information, both health problems

28
00:02:12,500 --> 00:02:17,300
are harmful to your kidneys. Singhparni root 
is beneficial to prevent kidney problems

29
00:02:17,400 --> 00:02:22,200
To maintain the vitality of your immune system, 
deal with anaemia

30
00:02:22,300 --> 00:02:27,100
strong bones and muscles, control weight,

31
00:02:27,200 --> 00:02:32,000
and prevent cancer Singhparni root

32
00:02:32,100 --> 00:02:36,900
is beneficial. Bear in mind kidney patients 
cannot use Singhparni root

33
00:02:37,000 --> 00:02:41,800
if their doctor prescribes. The third herb 
is chicory. This herb contains thousands

34
00:02:41,900 --> 00:02:46,700
of health benefits for your kidneys.

35
00:02:46,800 --> 00:02:51,600
Chicory is supportive of maintaining the 
young hood of your kidneys

36
00:02:51,700 --> 00:02:56,500
Chicory not only maintains the vitality of 
your kidneys. However,

37
00:02:56,600 --> 00:03:01,400
it prevents heart attack, cancer cells production,

38
00:03:01,500 --> 00:03:06,300
and it also deals with arthritis, constipation, 
and liver-related problems

39
00:03:06,400 --> 00:03:11,200
For that, you can consume chicory tea

40
00:03:11,300 --> 00:03:16,100
Make sure to consult your doctor before including 
this herb in your diet if you have any kidney 
disease

41
00:03:16,200 --> 00:03:21,000
Crataeva Nurvala is the real herb that keeps 
the kidney young forever.

42
00:03:21,100 --> 00:03:25,900
Crataeva Nurvala is called Varuna in Sanskrit. 
Varun plant is found all over India.

43
00:03:26,000 --> 00:03:30,800
It is an aquatic plant about 25 to 30

44
00:03:30,900 --> 00:03:35,700
feet of medium size. It isn't enjoyable in 
taste and

45
00:03:35,800 --> 00:03:40,600
cause tingling in the tongue. Its bitter 
taste

46
00:03:40,700 --> 00:03:45,500
increases its benefits. This Ayurvedic herb

47
00:03:45,600 --> 00:03:50,400
ward off the risk of many health problems. 
Its intake

48
00:03:50,500 --> 00:03:55,300
detox your body and reduces the pressure 
on your kidneys

49
00:03:55,400 --> 00:04:00,200
Due to this, your kidneys work without any 
stress

50
00:04:00,300 --> 00:04:05,100
and any worry. If we talk about kidney patients

51
00:04:05,200 --> 00:04:10,000
then they cannot consume this herb without 
their doctor's permission. After this

52
00:04:10,100 --> 00:04:14,900
Then there is the small bun, and this herb 
is fit to bestow benefits to your kidneys.

53
00:04:15,000 --> 00:04:19,800
The small bun is an Ayurvedic herb that

54
00:04:19,900 --> 00:04:24,700
prevent problems related to the urinary tract 
system. Those who have kidney stones

55
00:04:24,800 --> 00:04:29,600
this herb is healthy for them. It helps to 
eliminate toxins from your body

56
00:04:29,700 --> 00:04:34,500
Along with that, prevent unexplained swelling 
in your body

57
00:04:34,600 --> 00:04:39,400
If we talk about kidney patients, then they 
consult their doctor

58
00:04:39,500 --> 00:04:44,300
before consuming this herb. That is enough 
for today.

59
00:04:44,400 --> 00:04:49,200
We always share content vital related to 
kidneys and kidney patients diets. For more

60
00:04:49,300 --> 00:04:54,100
content, you can connect with the best kidney 
diet channel, stop kidney

61
00:04:54,200 --> 00:04:59,000
dialysis. Or you can connect with us via 
the comment section

62
00:04:59,100 --> 00:05:03,900
Make sure to take Karma Ayurveda treatment 
if you or anyone in your family have

63
00:05:04,000 --> 00:05:08,800
kidney disease. Karma Ayurveda treatment

64
00:05:08,900 --> 00:05:13,700
is far from dialysis and a kidney transplant. 
We support patients with Ayurvedic

65
00:05:13,800 --> 00:05:18,600
herbs. If you have kidney disease

66
00:05:18,700 --> 00:05:23,500
then share your details in the google form 
mentioned in the description box

67
00:05:23,600 --> 00:05:28,400
Our team will contact you in 24 hours.

68
00:05:28,500 --> 00:05:33,300
Thank you for visiting India's best kidney 
diet channel

69
00:05:33,400 --> 00:05:38,200
Thank you for watching it.

70
00:05:38,300 --> 00:05:43,100
Thank you for watching it.

71
00:05:43,200 --> 00:05:48,000
Thank you for watching it.

72
00:05:48,100 --> 00:05:48,900
Thank you for watching it.