1
00:00:03,000 --> 00:00:05,900
Today, we will discuss about Garlic?

2
00:00:06,000 --> 00:00:10,800
We will know, Can a liver patient eat Garlic 
or not?

3
00:00:10,900 --> 00:00:13,800
before proceeding ahead if you haven't subscribed 
our channel

4
00:00:13,900 --> 00:00:16,500
Karma Ayurveda liver treatment, then do it 
now.

5
00:00:16,600 --> 00:00:20,300
so you can get more such health-related videos, 
first of all.

6
00:00:20,400 --> 00:00:23,800
Without wasting any time, let's move forward 
in the video.

7
00:00:23,900 --> 00:00:28,700
Actually, Garlic is an important spice available 
in our Kitchen.

8
00:00:28,800 --> 00:00:32,600
It is taken into use to prepare various receipes.

9
00:00:32,700 --> 00:00:37,500
This not only enhances the taste but its 
consumption can save from many disease.

10
00:00:37,600 --> 00:00:40,600
If talking about the benefits from garlic

11
00:00:40,700 --> 00:00:44,000
eating it reduces the infection of eyes and 
ear.

12
00:00:44,100 --> 00:00:49,600
Along with this, the intake can give you 
a relief from cough and cold.

13
00:00:49,700 --> 00:00:54,500
Garlic has a antimicrobial properties, which

14
00:00:54,600 --> 00:00:56,000
fights off various body's disease.

15
00:00:56,100 --> 00:01:00,900
beside these, garlic helps in digestive system

16
00:01:01,000 --> 00:01:05,800
Also, its intake saves you from high blood 
pressure, and heart-related problems.

17
00:01:05,900 --> 00:01:07,100
Let us tell you.

18
00:01:07,200 --> 00:01:12,800
Garlic has manganese, niacin, calcium, selenium, 
vitamins, fibre, and anti-oxidant

19
00:01:13,600 --> 00:01:17,700
which helps protect you from various diseases 
in the body.

20
00:01:17,800 --> 00:01:22,600
If talking about the consumption of garlic 
for liver patients,

21
00:01:22,700 --> 00:01:27,000
garlic is regarded as good for liver patients.

22
00:01:27,100 --> 00:01:32,600
Actually, Garlic has an essential amino acids 
named arginine, which helps relax the nerves.

23
00:01:32,700 --> 00:01:37,500
Beside these, garlic has a mineral known 
as selenium

24
00:01:37,600 --> 00:01:40,800
Which is regarded as beneficial for the liver.

25
00:01:40,900 --> 00:01:44,200
If you are a liver patient, you can consume 
garlic after doctor's consultation.

26
00:01:44,300 --> 00:01:46,400
This is all for today. how do you liked this 
video

27
00:01:46,500 --> 00:01:51,300
Do comment and let us know. Along with this, 
don't forget to like and share the video.

28
00:01:51,400 --> 00:01:56,200
We will meet you in the next video with a 
new topic. Till then, take care

29
00:01:56,300 --> 00:02:01,100
and stay healthy.