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Welcome to YouTube channel of Karma Ayurveda, 
I am Vishakha here with you.

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Here on this channel, you can get all the 
information related to the kidneys easily.

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Our today's topic is, how can you prevent 
kidney shrinkage problem?

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Usually, it is seen that people consider 
kidney failure and kidney shrinkage, the 
same condition.

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According to doctors, it's not true.

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Kidney shrinkage occurs when kidneys get 
damaged due to any disease.

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In this kidney condition, dialysis and prescribed 
medicines are recommended to the patient.

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But these forms of treatment procedures are 
artificial.

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that do not help for longer.

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That's why, Ayurveda is considered as the 
best treatment for kidney diseases.

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Heart Attack, Diabetes, High Blood pressure 
and Liver Damage can also cause kidney shrinkage.

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On the other hand, kidney failure is the 
condition that occurs

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when kidneys become incapable or less capable 
of removing wastes and toxins from the blood.

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This condition can occur due to the accumulation 
of waste products and infectious substances 
in the blood.

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So, the patients should be aware of the symptoms 
of this disease

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so that they can identify their disease timely.

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If we talk about preventing kidney shrinkage 
naturally,

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there are numerous ways that are generally 
ignored.

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These factors cause kidney shrinkage along 
with other kidney issues.

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First one is, don't smoke.

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Generally, it is seen that smoking is a popular 
habit

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even after knowing its consequences, people 
can't quit it easily.

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But, if you want to prevent kidney shrinkage, 
you'll have to quit this habit.

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Second is, monitor your weight regularly. 
It's not only essential for your kidneys 
but also help in

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keeping your entire body healthy. If your 
weight is under control then it doesn't put 
excess pressure on your kidneys

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aur your body stays healthy. Along with that, 
if you are exercising regularly then your 
body

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tissues get renewed. Third is lower your 
sodium intake. Try to keep

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your salt intake low or limited especially 
if you have blood pressure problem. Fourth 
is

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patients should monitor their blood pressure 
and diabetes and for that you should abstain 
from salt and

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excess sugar and visit your doctor for monthly 
check-ups. Fifth, avoid pain killer medicines.

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If you have kidney shrinkage problem then 
intake medicines only as directed by your 
physician.

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Along with that, the patients should be cautious 
about infection caused by any illness.

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Lastly, make some changes in your diet plan. 
Intake potassium, phosphorus and protein 
in a limited amount.

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Consume healthy foods and increase your vitamin 
intake. In diet, you should

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take care of some things i.e. such patients 
should keep their potassium intake low.

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Use vegetables after peeling off and leaching. 
For leaching

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dip vegetables for two hours in lukewarm 
water. Second is, lower the intake of sodium. 
Try to

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intake salt in limited or low amount; especially 
the patient has blood pressure

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problems, more than an essential amount of 
sodium puts pressure on his kidneys and can 
increase the risk of kidney failure.

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Lastly, the patients should make some changes 
in their diet such as consume healthy foods

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increase vitamin intake, consume fresh fruits 
and intake rock salt instead of common white 
salt.

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Many factors can be responsible for kidney 
shrinkage such as diabetes, high bp, many

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kidney problems like polycystic, pyelonephritis 
or glomerulonephritis and many other

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reasons including infection, high intake 
of pain killers, any kidney injury.

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Today, we have told you that how can you 
prevent kidney shrinkage problem. If you 
want more information related to this topic

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then contact Karma Ayurveda kidney care center. 
For contacting, you can see our number, e-mail,

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and address of the center in the description 
box. If you like this video, hit like and

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found this information useful then don't 
forget to share it. If you haven't subscribe 
our channel, do subscribe.

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Thank you for watching. Our Address is G-20, 
NDM 01

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Plot Number B-2,3,4 Opposite NIMS Netaji

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Subhash Place, Pitampura, New Delhi- 110034

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Our phone numbers are 09871712050

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011 4264-4274

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Our email id is doctor@karmaayurveda.com

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For more information, visit our website

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www.karmaayurveda.com