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copyright disclaimer

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GFR stands for Glomerular Filtration Rate.

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You get information about what percentage 
of your kidney is cleaning your blood.

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When your GFR is high, it means that your 
kidney is doing its job properly.

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Whereas if your GFR is low, then it means 
that your kidney cannot do its job properly.

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You must take special care of your daily 
routine.

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Hello, welcome to our youtube channel kidney 
treatment without dialysis.

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Give you some important information related 
to kidneys.

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Today we are going to give you information 
about which foods you can take to increase 
your GFR.

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Know what you can take in your diet.

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Those whose GFR starts decreasing reduce 
the kidney's ability to work and increase 
the chances of kidney failure.

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For this, you must increase the ability of 
your kidney to work.

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You can make some lifestyle changes.

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In which the most important is your diet.

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You can include some things in your diet 
to increase GFR.

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To increase GFR and reduce kidney disease.

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Protein, sodium, potassium, calcium, phosphorous, 
and liquid diet are consumed in the right 
amount.

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So this can increase the work of GFR.

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How much protein should you take into your 
diet.

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It is important that first, you should know 
the ability of your kidney to function.

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Your kidney function is low, and even then, 
you consume protein-rich food more than necessary.

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So this may reduce the GFR level.

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Consume protein-rich food only as much as 
it is necessary for your body.

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Ezekiel Bread, Soy Milk, Tofu, Greek Yogurt, 
Cottage Cheese, Oatmeal, Egg, Paneer, Broccoli, 
and Almonds can include these things in your 
diet.

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Diets raise your GFR level.

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You should consume all those vegetables and 
fruits, which contain all kinds of minerals 
and water in the right amount.

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you do taking in the diet is important to 
keep the kidney healthy.

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But it is also necessary to know how much 
water you are taking.

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It is necessary that along with food, you 
should also take water in the right amount.

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Diet is properly digested, the creatinine 
level in your body is low, and your GFR level 
is also correct.

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Include these things in your diet like Gheya, 
Tinda, Zucchini, Tomato, Cucumber, Carrot, 
Radish, Jamun, Grapes, Lemon, Seasonal, Papaya, 
Pineapple.

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This will also supply the minerals in your 
body with no shortage of water.

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Consuming such a diet also helps in increasing 
your GFR.

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Calcium-rich food also helps in the work 
of your kidney.

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The function of the kidney is to keep your 
bones strong.

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Consuming such a diet raises your GFR level.

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The level of creatinine in your body remains 
normal, and your kidneys can also do their 
work properly.

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These are some foods that you include in 
your life; then, it increases your GFR.

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Kidney patients should not eat this diet 
without the doctor's advice. It can be harmful 
to them.

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If you include Ayurveda in your life, then 
it keeps you away from all kidney problems.

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Ayurveda treatment is completely natural 
with no side effects.

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If you or someone of your own is troubled 
by the problem of kidney failure.

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You can take Ayurvedic treatment, and for 
this, you can contact Karma Ayurveda.

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Karma Ayurveda treatment is completely natural.

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It does not have any side effects on your 
body, and your kidney remains fine.

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In this treatment, you do not even have to 
face pain like dialysis.

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You do not have to bear the expensive cost 
of a kidney transplant.

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So that's all for today; if you like the 
video, don't forget to like and share.

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We will meet again with a new topic. Goodbye.

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