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Today, we will talk about what kidney patients 
can consume in their salad?

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Our body requires sufficient quantity of 
fibre for healthy state.

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Salad is the best option to provide the necessary 
amount of fibre to the body.

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Salad is considered as an energetic food.

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Regular intake of salad will help you in 
obtaining the good amount of fibre.

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Fibre helps in improving your digestion.

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It also sets you free from cholesterol and 
constipation.

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Pre-meal high fibre salad helps you in consuming 
high-calorie foods.

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You can improve your digestion as well as 
body  energy level by intaking salad regularly.

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Let's talk about what kind of vegetables 
a kidney patient should include in his salad. 
But beware, you must consume vegetable only 
after leaching.

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First is, Cabbage. It contains Vitamin K, 
Vitamin C and a high amount of fibre.

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It is a good source of Folic Acid and Vitamin 
B6.

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Along with that, it encompasses a low amount 
of potassium. That's why, cabbage is the 
best vegetable diet for kidney patients.

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Second is Radish. It has low amount of potassium 
and phosphorus.

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It's also a good source of Vitamin C also 
has antioxidants hence lowers the risk of 
heart and kidney diseases.

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Third is Capsicum. It has low potassium and 
tastes good.

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It's a rich source of Vitamin C and Vitamin 
A; along with that, it also contains Vitamin 
B6, Folic acid and Fibre.

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It's also good for your overall health as 
it contains lycopene- an anti-oxidant that 
protects you from cancers as well.

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Last is Onion. Kidney patients must eat onions.

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It contains Vitamin C, low calcium and phosphorus. 
Along with that, it also helps in reducing 
increased creatinine.

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Onions also help in metabolizing cholesterol, 
fat and protein.

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So, today we have told you that which ingredients 
kidney patients can add in their salad.

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Let's tell you again that you should consume 
these vegetables only after passing them 
from leaching process.

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If you are suffering from any kind of kidney 
disease, you can take treatment from Karma 
Ayurveda kidney center as it offers entirely 
Ayurvedic treatment.

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To contact Karma Ayurveda, you can see our 
contact number, email and address in the 
description box.

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