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as the season changes our body reacts to 
it differently and our body requirments also 
change

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everything changes from diet to our clothing

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in this kidney patients needs to pay special 
attention to their diet

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by seeing all this, we are providing information 
on "what you should avoid as a kidney patient 
in summer" in this video

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number one, you need to avoid sour things 
like curd and buttermilk

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because it has lactic acid which is harmful 
for very kidney patient

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summer season has arrived, and it is very 
common that everyone will talk about their 
favorite fruit 'Mango' but can kidney disease 
patient eat mango?

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the answer is 'NO' because it is rich in 
Vitamin C, citric acid, tartaric acid and 
ascorbic acid which will increase the amount 
of acid in our blood

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and high acid levels in blood will harm our 
kidneys

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next is grapes, which have high levels of 
potassium that will worsen the condition 
of kidney patients

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a healthy person should also avoid fried 
food in summers but kidney patients should 
also apply this formula and avoid fried food

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because cholesterol levels may increase by 
consuming fried food which may be harmful 
for kidney patients

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avoid consuming alcohol and beer

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in summer kidney patient have to stop consuming 
alcohol and other narcotic products

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caffeine is dangerous for kidney patients 
thus tea, coffee and soda needs to be stopped

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sugar and salt needs to be avoided because 
by consuming these can cause high blood pressure 
and blood sugar level in your body

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which may provide harm to your kidneys

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if their is swelling in patients feet and 
other body part then they need to reduce 
their water consumption

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but you need to drink more water if you do 
not have any swelling in your body

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so we undertood what a kidney patient need 
to avoid in summers in today's video

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we hope that you liked this video and if 
you have any query related to kidney you 
can drop a comment

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we will meet you in another video till then 
take care and stay healthy. Namaste

