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Our healthy Tadka show has completed its 
50 episodes

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and that is due to your love and

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support. Stay tuned with us and share your 
love

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Thank you!

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Hello, and you are welcome to our show healthy 
tadka

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where we share recipes for kidney patients

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Also, we share the tasty and

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healthy recipes. Today, we are here with 
vegetable Rayta

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for kidney patients. We talk about the topic 
but

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before that, you subscribe to the best kidney 
diet channel, stop kidney dialysis and

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press the bell icon to get our latest

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updates. Through this, you can stay connected 
with us

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and get our notifications. Let's start our 
topic and

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learn about the recipe for vegetable rayta. 
In summer

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a healthy person can manipulate his diet 
with experiments

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But a kidney patient cannot

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many any changes in his diet. In this summer

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kidney patients' can include Raita in their 
diet. But, how?

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To know the right type of Raita for kidney 
patients, consult a doctor.

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But, kidney patients can eat vegetable Raita 
that we have

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shared here. Before starting the preparations 
for vegetable Rayta

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keep some things in your mind. 1.

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Use vegetables that are prescribed by your 
doctor

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2. Use boiled or

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properly chopped vegetables 3. Consult doctor

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about the number of vegetables

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The ingredients for Raita are 1. Finely chopped

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half onion 2. Half carrot boiled 3. Half 
potato boiled

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4. One small green chili without seeds

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5. Half a spoon of roasted cumin 6. Half 
bowl of curd

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use cow or double tonned milk 7. A pinch 
of

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rock salt Let's see its recipe

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1. Mix curd 2. Then add chopped onion, boiled 
potato, carrot, and green chili

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3. and then add rock salt to it 4. After 
that, add cumin powder to it

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and mix everything well. Now, your vegetable 
Raita is ready to serve

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Kidney patients can use those vegetables 
that are prescribed by their doctor

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and remember to eat vegetable curd within 
a limit

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Kidney patients can eat vegetable Rayta

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but with their doctor or dieticians permission

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That is enough for today, I will come back 
with a new recipe

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Also, if you or anyone in your knowledge 
have kidney disease

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take Ayurvedic treatment from Karma Ayurveda

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Share your kidney problem in the google form 
that is mentioned in the description box

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Our team will contact you in 24 hours

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let's see how a kidney patient got rid of 
his kidney

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disease?

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