1
00:00:00,00 --> 00:00:05,000
Nature has provided us many kinds of things 
in the form of vegetation, one of which is 
mushroom.

2
00:00:05,100 --> 00:00:09,900
Consumption of Mushrooms are beneficial for 
your health. There are many benefits of mushroom

3
00:00:10,000 --> 00:00:14,800
that helps you in keeping your body healthy. 
Today, we are going to talk about

4
00:00:14,900 --> 00:00:19,700
the advantages of eating mushrooms and can 
kidney patients eat it.

5
00:00:19,800 --> 00:00:24,600
You are welcome to our YouTube channel, Ayurvedic 
kidney care in India.

6
00:00:24,700 --> 00:00:29,500
Here,we always educate our viewers on the 
important things related to kidneys'.

7
00:00:29,600 --> 00:00:34,400
Music Playing

8
00:00:34,500 --> 00:00:39,300
Today, we inform you about the benefits of 
eating mushrooms. But, if you have not subscribed 
to our channel

9
00:00:39,400 --> 00:00:44,200
then do it now and do not forget to press 
the bell icon

10
00:00:44,300 --> 00:00:49,100
to get all the latest updates.

11
00:00:49,200 --> 00:00:54,000
Now, let us move on to the main topic, how

12
00:00:54,100 --> 00:00:58,900
mushrooms are healthy for you. There are 
so many nutrients present in mushroom

13
00:00:59,000 --> 00:01:03,800
that your body needs. It also helps you in 
maintaining a healthy body.

14
00:01:03,900 --> 00:01:08,700
Mushrooms contains protein, fiber, carbohydrate, 
vitamin, sodium,

15
00:01:08,800 --> 00:01:13,600
potassium, calcium,iron, and phosphorus.

16
00:01:13,700 --> 00:01:18,500
All these nutrients help you in reducing 
the risk of many health ailments.

17
00:01:18,600 --> 00:01:23,400
Mushrooms are healthy for you. But, if we 
talk about kidney patients

18
00:01:23,500 --> 00:01:28,300
then they have no permission to eat mushroom. 
It is because mushrooms contains

19
00:01:28,400 --> 00:01:33,200
a good amount of protein. That can augment 
the number of problems for your ill kidney.q

20
00:01:33,300 --> 00:01:38,100
That is why kidney patients' cannot eat mushroom. 
But, those who are free-from kidney disease 
and

21
00:01:38,200 --> 00:01:43,000
if they want to keep their kidneys healthy 
they should eat mushroom. Now, let us

22
00:01:43,100 --> 00:01:47,900
tell you about the benefits of eating mushroom. 
And, how mushrooms influence your body.

23
00:01:48,000 --> 00:01:52,800
1. Mushrooms reduce your elevated levels 
of cholesterol.

24
00:01:52,900 --> 00:01:57,700
Consumption of mushrooms help your body to 
control the levels of cholesterol and triglycerides

25
00:01:57,800 --> 00:02:02,600
to reduce the risk of heart-related problems. 
Mushroom

26
00:02:02,700 --> 00:02:07,500
contains fiber and some enzymes that prevent 
the production of

27
00:02:07,600 --> 00:02:12,400
bad cholesterol in your body and you stay 
safe from heart problems.

28
00:02:12,500 --> 00:02:17,300
Low cholesterol levels keep you safe from 
the issue of high blood pressure that

29
00:02:17,400 --> 00:02:22,200
reduces the risk of kidney problems. Consumption 
of mushrooms keeps you safe from diabetes.

30
00:02:22,300 --> 00:02:27,100
If you include mushrooms in your diet, it 
keeps you safe

31
00:02:27,200 --> 00:02:32,000
from diabetes. Mushrooms contains anti-diabetic 
properties that

32
00:02:32,100 --> 00:02:36,900
control glucose level in your blood. If you 
have diabetes, then you can include mushrooms 
in your diet.

33
00:02:37,000 --> 00:02:41,800
It sustain a healthy level of insulin in 
your body to

34
00:02:41,900 --> 00:02:46,700
keep the level of glucose under control. 
Non-diabetic patients are lower at the

35
00:02:46,800 --> 00:02:51,600
risk of kidney disease. When your kidneys' 
filter blood with increased amount of glucose

36
00:02:51,700 --> 00:02:56,500
, it damages the kidney. But, mushroom

37
00:02:56,600 --> 00:03:01,400
control the level of glucose in your blood. 
When the kidneys filter this clean blood 
and

38
00:03:01,500 --> 00:03:06,300
then they stay safe. On the other side, mushrooms 
prevent the danger of cancer.

39
00:03:06,400 --> 00:03:11,200
Mushrooms have anti-tumor, immunomodulators, 
and anti-cancer

40
00:03:11,300 --> 00:03:16,100
properties that prevent the production of 
cancer cells in your body.

41
00:03:16,200 --> 00:03:21,000
And you stay safe from cancer. So, you should 
include mushrooms in your diet.

42
00:03:21,100 --> 00:03:25,900
You can stay free from cancer. Also, consumption 
of mushroom

43
00:03:26,000 --> 00:03:30,800
immunize your immune systems. If you always

44
00:03:30,900 --> 00:03:35,700
feel tired and ill, then it can be sign of 
your feeble immune system

45
00:03:35,800 --> 00:03:40,600
Because when you are weak from inside, then 
you can

46
00:03:40,700 --> 00:03:45,500
diagnosed with diseases. For a disease-free 
life, you should immune your immune system

47
00:03:45,600 --> 00:03:50,400
If you include mushrooms in your diet, then 
you can

48
00:03:50,500 --> 00:03:55,300
live a complication-free life. Mushrooms 
contains an excellent amount of calcium that

49
00:03:55,400 --> 00:04:00,200
keeps your bones healthy. If you eat mushroom, 
then it

50
00:04:00,300 --> 00:04:05,100
keep you safe from bone-related issues. For 
your kind information,

51
00:04:05,200 --> 00:04:10,000
one job of the kidney is to keep your bones 
healthy. That is why mushroom

52
00:04:10,100 --> 00:04:14,900
consumption helps your kidneys in their work. 
Consumption of mushroom

53
00:04:15,000 --> 00:04:19,800
helps to reduce your weight. Along with fiber, 
mushrooms have polysaccharide, polyphenolic, 
flavonoids

54
00:04:19,900 --> 00:04:24,700
like bioactive compounds that help to reduce 
your weight.

55
00:04:24,800 --> 00:04:29,600
It also cures obesity. Along with that,

56
00:04:29,700 --> 00:04:34,500
mushrooms contains a good amount of iron 
that increase your blood

57
00:04:34,600 --> 00:04:39,400
and cure health problems like anemia. Also, 
it

58
00:04:39,500 --> 00:04:44,300
is healthy for your digestive system. It 
is because mushrooms contains fiber to treat 
stomach-related

59
00:04:44,400 --> 00:04:49,200
issues. Mushrooms cleanse your blood

60
00:04:49,300 --> 00:04:54,100
and cure skin-related issues. Due to which 
your blood filter properly and your kidneys

61
00:04:54,200 --> 00:04:59,000
stay healthy. So, these were the benefits 
of mushrooms that keep you healthy.

62
00:04:59,100 --> 00:05:03,900
But, remember, mushrooms are forbidden for 
kidney patients.

63
00:05:04,000 --> 00:05:08,800
Keep one thing in mind before including a 
diet chart and yoga in their life

64
00:05:08,900 --> 00:05:13,700
take their doctor's permission. Because

65
00:05:13,800 --> 00:05:18,600
the diet of a kidney patient is curated according 
to his medical reports. If you have any kidney 
disease

66
00:05:18,700 --> 00:05:23,500
then consult at Karma Ayurveda. Here, we

67
00:05:23,600 --> 00:05:28,400
give a permanent solution for your kidney 
disease. Also, we give natural treatment.

68
00:05:28,500 --> 00:05:33,300
Here we educate our patients on the right 
diet

69
00:05:33,400 --> 00:05:38,200
and what to eat during your treatment. Our 
dieticians are experts in their field.

70
00:05:38,300 --> 00:05:43,100
They will guide you according to your medical 
reports.

71
00:05:43,200 --> 00:05:48,000
So, that is it for today. If you like the 
video, then do not forget to share your likes.

72
00:05:48,100 --> 00:05:52,900
Also, share this informative video. If you 
want to share your thoughts and ideas, then

73
00:05:53,000 --> 00:05:57,800
reach us by commenting below in the comment 
section. Also, you can reach us by Whatsapp.

74
00:05:57,900 --> 00:06:02,700
Our number is on your screen. A lot of people 
are taking treatment at Karma Ayurveda.

75
00:06:02,800 --> 00:06:07,600
Here is one more feather in the cap of Karma 
Ayurveda

76
00:06:07,700 --> 00:06:12,500
Let us look at the story of a kidney patient.

77
00:06:12,600 --> 00:06:17,400
Hello

78
00:06:17,500 --> 00:06:22,300
friends, here is one more patient with us. 
What is your name? Usha Bhatt

79
00:06:22,400 --> 00:06:27,200
Where do you live? Dehradun How was your 
health when you first visited here?

80
00:06:27,300 --> 00:06:32,100
At that time, there was vomiting,

81
00:06:32,200 --> 00:06:37,000
weakness, swelling,

82
00:06:37,100 --> 00:06:41,900
. But, now i feel energetic and there is

83
00:06:42,000 --> 00:06:46,800
no vomiting. Before, my appetite was reduced. 
But, now I feel hungry

84
00:06:46,900 --> 00:06:51,700
and I am feeling healthy

85
00:06:51,800 --> 00:06:56,600
I feel energetic and good.

86
00:06:56,700 --> 00:07:01,500
Here are her reports in which her creatinine 
level was 12.5mg/dL.

87
00:07:01,600 --> 00:07:06,400
At that time, the doctor recommended dialysis, 
but she didn't want to take any risk.

88
00:07:06,500 --> 00:07:11,300
What your doctor told you?

89
00:07:11,400 --> 00:07:16,200
When my creatinine was in increasing trend, 
doctor

90
00:07:16,300 --> 00:07:21,100
recommended dialysis. They said

91
00:07:21,200 --> 00:07:26,000
creatinine cannot be reduced. But, I was 
so scared that I didn't visit him again.

92
00:07:26,100 --> 00:07:30,900
I was aware of the agonies of dialysis.

93
00:07:31,000 --> 00:07:35,800
The results are phenomenal, her creatinine 
level reduced to 11.8mg/dL.

94
00:07:35,900 --> 00:07:40,700
Now, her creatinine and urea, which was 12 
and 200

95
00:07:40,800 --> 00:07:45,600
reduced to 8.1 and 45

96
00:07:45,700 --> 00:07:50,500
Now, everything has come down to a little 
normal range. Before urea level was 218

97
00:07:50,600 --> 00:07:55,400
which reduced to 45. Also, there are no uremic 
symptoms of the disease.

98
00:07:55,500 --> 00:08:00,300
She is free from vomiting and the other complications. 
So, guys

99
00:08:00,400 --> 00:08:05,200
these are the benefits of taking Ayurvedic 
treatment. That is it for today,

100
00:08:05,300 --> 00:08:09,900
I will meet you soon with a new topic. Till 
then, bye.

