1 00:00:00,00 --> 00:00:05,300 Hey, Kindly Subscribe to "Stop Kidney Dialysis" and help us reach 100000 subscribers! 2 00:00:05,400 --> 00:00:08,900 Greeting all! Today, we will explain you the significance of 3 00:00:09,000 --> 00:00:13,800 Urad Dal for Kidney. Also, we will inform you 4 00:00:13,900 --> 00:00:18,300 whether Kidney Patiens can add Urad Dal to their diet or not. 5 00:00:18,400 --> 00:00:22,800 Before we move ahead with the topic, Kidnly Subscribe to our channel 6 00:00:22,900 --> 00:00:27,700 also, do not forgot to hit the bell icon! Consuming Urad Dal 7 00:00:27,800 --> 00:00:32,600 controls the Cholesterol levels that keep your blood clean. Also, 8 00:00:32,700 --> 00:00:37,500 Urad Dal helps in reducing Atherosclerosis in the body. 9 00:00:37,600 --> 00:00:42,900 When your blood remains clean, your hearts pumps the blood more effectively. 10 00:00:43,000 --> 00:00:47,800 This way, the heart also performs its functions properly. The second 11 00:00:47,900 --> 00:00:52,700 the benefit of Ural Dal is on your bones. If you add Urad Dal to your diet, 12 00:00:52,800 --> 00:00:57,600 it then helps in keeping your bones much stronger. Urad Dal has 13 00:00:57,700 --> 00:01:02,100 Magenisium, Iron, Phosphorus, Calcium and Potassium 14 00:01:02,200 --> 00:01:07,000 in adequate quanities that help in keeping your bones stronger. 15 00:01:07,100 --> 00:01:12,600 Let's start our today's topic and understand the benefits of Urad Dal. 16 00:01:12,700 --> 00:01:17,500 Urad Dal is also known as Split Black Gram and its scientific 17 00:01:17,600 --> 00:01:22,400 name is Vigna Mungo. Urad Dal is extensively used in Indian delicacies. 18 00:01:22,500 --> 00:01:27,300 Urad Dal has adequate quantities of Iron, Folic Acid, Calcium, 19 00:01:27,400 --> 00:01:32,200 Magnesium and Potassium that keep you safe 20 00:01:32,300 --> 00:01:38,200 from various health issues. This way kidneys can also work properly. 21 00:01:38,300 --> 00:01:41,800 One of the Kidneys' works is to make your bones stronger. 22 00:01:41,900 --> 00:01:46,700 For that purpose, consuming Urad Dal is beneficial for you. Moreover, 23 00:01:46,800 --> 00:01:51,200 consuming Urad Dal helps in reducing sugar levels inside your blood. 24 00:01:51,300 --> 00:01:56,100 Consuming Urad Dal keeps the sugar content in the blood controlled 25 00:01:56,200 --> 00:02:01,000 that keeps your safe from Diabetes. When sugar content in blood in normal, 26 00:02:01,100 --> 00:02:05,900 the kidneys also remain healthy as the sugar content in your blood 27 00:02:06,000 --> 00:02:10,800 remains controlled, kidneys can thus easily filter this blood 28 00:02:10,900 --> 00:02:13,800 and this way, the kidneys' nephrons remain safe and protected. 29 00:02:13,900 --> 00:02:18,700 Fiber found in Urad Dal keeps your digestive system healthy 30 00:02:18,800 --> 00:02:20,900 that protects you from all kinds of stomach ailments. 31 00:02:21,000 --> 00:02:25,800 Let discuss some more benefits. If you add Urad Dal to your diet, 32 00:02:25,900 --> 00:02:30,700 you stay away from all Urine related issues. In case of no Urine problem, 33 00:02:30,800 --> 00:02:35,600 your kidney also remains healthy. Consuming Urad Dal 34 00:02:35,700 --> 00:02:40,500 keeps your Heart healthy. Its Fibers, Magnesium, 35 00:02:40,600 --> 00:02:45,400 and Potassium are available in quanitites that keeps your heart 36 00:02:45,500 --> 00:02:50,300 healthy. Make sure you must consume it in limited quantity because 37 00:02:50,400 --> 00:02:55,200 excessive consumption can be dangerous. Consuming Urad Dal 38 00:02:55,300 --> 00:03:00,100 can keep you away from Joint Pain. It also keeps you away from 39 00:03:00,200 --> 00:03:05,000 swelling in body. Moreover, Urad Dal's consumption 40 00:03:05,100 --> 00:03:09,900 is beneficial for both your Skin and Hair. If we talk about Kidney 41 00:03:10,000 --> 00:03:14,800 then Kidney Patients must not add Urad Dal to their diet because 42 00:03:14,900 --> 00:03:19,700 elements in Urad Dal can worsen the already damaged kidneys. Hence, 43 00:03:19,800 --> 00:03:24,600 Kidney Patients must stay away from Urad Dal. However, 44 00:03:24,700 --> 00:03:29,500 all those with healthy kidneys and want the same for many years, 45 00:03:29,600 --> 00:03:34,400 they must add Urad Dal to their diet. If you are taking medicines 46 00:03:34,500 --> 00:03:40,200 for Diabetes or any other ailment, do consult the doctor before adding Urad Dal to your diet. 47 00:03:40,300 --> 00:03:45,100 This is how you can add Urad Dal to your diet. If you want to keep your kidneys 48 00:03:45,200 --> 00:03:50,000 healthy, then you must add Yoga and Ayurveda to your lifestyle. These things 49 00:03:50,100 --> 00:03:54,900 keep your healthy and kidneys also perform their functions effectively. 50 00:03:55,000 --> 00:03:59,800 That was all for today! If you are suffering from Kidney Disease, 51 00:03:59,900 --> 00:04:04,700 you may contact Karma Ayurveda. At Karma Ayurveda Treatment Centre, you 52 00:04:04,800 --> 00:04:09,600 get solutions from all problems related to Kidneys. karma Ayurveda 53 00:04:09,700 --> 00:04:14,500 has expert dieticians that guide kidney patients on the best diet 54 00:04:14,600 --> 00:04:19,400 and explain everything to the kidney patients according to their condition. 55 00:04:19,500 --> 00:04:24,300 If you want to stay away from Kidney Dialysis and Kidney Transplant, 56 00:04:24,400 --> 00:04:29,200 you may contact Karma Ayurveda Treatment Centre for this purpose. 57 00:04:29,300 --> 00:04:34,800 Let's listen how this Kidney Patient recovered after taking treatment from Karma Ayurveda. 58 00:04:34,900 --> 00:05:43,600 TESTIMONIAL 59 00:05:43,700 --> 00:05:48,500 You can call us anytime and take expert guidance. 60 00:05:48,600 --> 00:05:53,400 If you loved this video, kindly like it and do not forget to share. 61 00:05:53,500 --> 00:05:58,300 If you have any question or sugesstion related to the video, do mention it in the comments section. 62 00:05:58,400 --> 00:06:08,900 Thank You!