1 00:00:00,00 --> 00:00:05,000 You are welcome to our Ayurvedic kidney care in India. 2 00:00:05,100 --> 00:00:09,900 Like we have told you in our previous video that in the next video, we will discuss 3 00:00:10,000 --> 00:00:14,800 the benefits and side effects of Papaya. 4 00:00:14,900 --> 00:00:19,700 Today, we are here with the benefits and harmful effects of Papaya. 5 00:00:19,800 --> 00:00:24,600 Papaya is a fruit that is easy to available and everyone's favorite. 6 00:00:24,700 --> 00:00:29,500 And, it is that kidney patients can eat it. 7 00:00:29,600 --> 00:00:34,400 Papaya has many benefits to 8 00:00:34,500 --> 00:00:39,300 ward off the risk of some health problems. We will talk about papaya later, first 9 00:00:39,400 --> 00:00:44,200 subscribe to us and to get all the new notifications by 10 00:00:44,300 --> 00:00:49,100 pressing the bell icon. 11 00:00:49,200 --> 00:00:54,000 By this, you get notifications from our side. Now, let's 12 00:00:54,100 --> 00:00:58,900 see the benefits of papaya. 1. 13 00:00:59,000 --> 00:01:03,800 It controls your blood pressure, which 14 00:01:03,900 --> 00:01:08,700 is important for your kidney's health. 2. Papaya 15 00:01:08,800 --> 00:01:13,600 prevent the risk of heart problems. This fruit contains a compound name ethanol. 16 00:01:13,700 --> 00:01:18,500 It contains antioxidant properties 17 00:01:18,600 --> 00:01:23,400 that keep your heart healthy and reduce the danger of heart attack. 18 00:01:23,500 --> 00:01:28,300 Along with that, papaya work to keep your digestive system healthy 19 00:01:28,400 --> 00:01:33,200 People with a weak digestive system 20 00:01:33,300 --> 00:01:38,100 are high at risk of many severe complications. That is why 21 00:01:38,200 --> 00:01:43,000 you should include papaya in your diet to stay healthy. 22 00:01:43,100 --> 00:01:47,900 If you include papaya in your diet it immune your immune system 23 00:01:48,000 --> 00:01:52,800 Some people 24 00:01:52,900 --> 00:01:57,700 the immune system is not healthy to adjust to a new environment 25 00:01:57,800 --> 00:02:02,600 they become sick very early. It happens when 26 00:02:02,700 --> 00:02:07,500 your immune system is not so healthy. 27 00:02:07,600 --> 00:02:12,400 When you are not healthy enough to fight against diseases 28 00:02:12,500 --> 00:02:17,300 you become sick more often. To immune your body eat papaya 29 00:02:17,400 --> 00:02:22,200 that give strength to conquer diseases. 30 00:02:22,300 --> 00:02:27,100 The biggest benefit of papaya that it has 88% water 31 00:02:27,200 --> 00:02:32,000 It detoxes your kidneys 32 00:02:32,100 --> 00:02:36,900 and prevent problems related to the urinary tract system. Also, 33 00:02:37,000 --> 00:02:41,800 papaya is good for those who want to burn excess fat. 34 00:02:41,900 --> 00:02:46,700 Papaya contains the right amount of fiber, which is important to reduce fat 35 00:02:46,800 --> 00:02:51,600 If you include papaya in your diet, it 36 00:02:51,700 --> 00:02:56,500 cure swelling in the body 37 00:02:56,600 --> 00:03:01,400 that can be a sign of kidney disease. Do not ignore 38 00:03:01,500 --> 00:03:06,300 your swelling. You may know about platelets 39 00:03:06,400 --> 00:03:11,200 , it s 40 00:03:11,300 --> 00:03:16,100 small cells that work to form blood clots 41 00:03:16,200 --> 00:03:21,000 that you need to keep control of your blood flow. 42 00:03:21,100 --> 00:03:25,900 If you ever get an injury, it can stop the blood. 43 00:03:26,000 --> 00:03:30,800 When platelets decrease in your body 44 00:03:30,900 --> 00:03:35,700 , it can be harmful to you. 45 00:03:35,800 --> 00:03:40,600 Papaya is a good source of maintaining the right level of platelets in your body 46 00:03:40,700 --> 00:03:45,500 So, these are some of the health benefits of papaya. Now, let's 47 00:03:45,600 --> 00:03:50,400 see some of its side effects. Papaya contains a compound name Papain 48 00:03:50,500 --> 00:03:55,300 which is harmful to your throat. If you eat papaya in excess 49 00:03:55,400 --> 00:04:00,200 it causes a problem in your throat. 50 00:04:00,300 --> 00:04:05,100 Papaya is forbidden for pregnant women because of its 51 00:04:05,200 --> 00:04:10,000 hot nature. Excess consumption of papaya 52 00:04:10,100 --> 00:04:14,900 cause thyroid. So these are 53 00:04:15,000 --> 00:04:19,800 some of the side effects of papaya. So, eat it within a limit. 54 00:04:19,900 --> 00:04:24,700 Ask your doctor or dietician about papaya intake 55 00:04:24,800 --> 00:04:29,600 If you or anyone in your knowledge is struggling with kidney disease 56 00:04:29,700 --> 00:04:34,500 consult Karma Ayurveda. Our address and helpline number 57 00:04:34,600 --> 00:04:39,400 is on your screen. You can call us anytime. 58 00:04:39,500 --> 00:04:44,300 to take our expert's advice. Like and share the video. 59 00:04:44,400 --> 00:04:49,200 In the next video, we come with blueberries 60 00:04:49,300 --> 00:04:54,100 benefits and side effects. 61 00:04:54,200 --> 00:04:59,000 You can watch our other videos on different social sites by clicking 62 00:04:59,100 --> 00:05:03,900 on the links mentioned below. If you have any question or suggestion, 63 00:05:04,000 --> 00:05:08,800 mention them in the comment section. Let's the story of a kidney patient. 64 00:05:08,900 --> 00:05:13,700 How a kidney patient gets rid of his disease with Ayurveda? 65 00:05:13,800 --> 00:05:18,600 What is your name? My name is PC Bharti, I am from 66 00:05:18,700 --> 00:05:23,500 Noida, sector 77. 67 00:05:23,600 --> 00:05:28,400 When I approached you, my creatinine level was high. 68 00:05:28,500 --> 00:05:33,300 After taking your medicines 69 00:05:33,400 --> 00:05:38,200 my creatinine reduced to a little normal range 70 00:05:38,300 --> 00:05:43,100 Before your treatment, I was suffering from problems like 71 00:05:43,200 --> 00:05:48,000 vomiting, poor appetite. But, now I feel hunger 72 00:05:48,100 --> 00:05:52,900 and along with that 73 00:05:53,000 --> 00:05:57,800 I also getting relief from the problems related to the urinary tract system. 74 00:05:57,900 --> 00:06:02,700 Yes, I am feeling much better. When the patient 75 00:06:02,800 --> 00:06:07,600 visited to us, his creatinine level was 1.82mg/dL 76 00:06:07,700 --> 00:06:12,500 and urea level was 52mg/dL. 77 00:06:12,600 --> 00:06:17,400 Now, after one month 78 00:06:17,500 --> 00:06:22,300 the patient's creatinine and urea level came down to 1.44 and 40mg/dL 79 00:06:22,400 --> 00:06:27,200 Both urea and creatinine level came down to their normal range 80 00:06:27,300 --> 00:06:32,100 The patient is getting the optimal results 81 00:06:32,200 --> 00:06:37,000 Because the patient started his treatment on time 82 00:06:37,100 --> 00:06:41,900 , he is getting phenomenal results. His creatinine reduced to 83 00:06:42,000 --> 00:06:46,800 the normal range. 84 00:06:46,900 --> 00:06:51,700 The patient's GFR level increased to 56. 85 00:06:51,800 --> 00:06:56,600 9, which means his kidney is rejuvenating 86 00:06:56,700 --> 00:07:01,500 That is a very good GFR level for a kidney patient 87 00:07:01,600 --> 00:07:06,400 Not only creatinine decreases, but GFR also increases 88 00:07:06,500 --> 00:07:11,300 Thank you for watching it! 89 00:07:11,400 --> 00:07:16,200 Thank you for watching it! 90 00:07:16,300 --> 00:07:21,100 Thank you for watching it! 91 00:07:21,200 --> 00:07:26,000 Thank you for watching it! 92 00:07:26,100 --> 00:07:27,900 Thank you for watching it!