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COPYRIGHT DISCLAIMER

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Hello, welcome to our youtube channel, kidney 
treatment without dialysis, where we give 
you much important information related to 
kidneys.

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Similarly, today we have brought a special 
topic for you. We will tell you how Creatinine 
levels can be reduced by taking a Sauna Bath

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Sauna baths have been used since ancient 
times. And with time its trend is increasing 
a lot.

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Because taking a sauna bath, i.e A steam 
bath, has many benefits.

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It is used to relieve many types of diseases 
by relaxing the body.

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Today we will tell you about one of its many 
such benefits, as well as we will also tell 
you how a sauna bath helps reduce your increasing 
creatinine level.

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A steam bath is a special type of bath in 
which you are bathed with steam instead of 
water.

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Sauna bath is a form of whole-body thermotherapy 
used in different ways worldwide.

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Taking a sauna bath does not increase your 
creatinine level, and your kidneys are also 
fine.

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Let us know how the sauna bath keeps your 
creatinine level normal.

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The dirt accumulates in our body is often 
out through urine and sweat.

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Many times you must have seen when we have 
a very high fever, and we take some medicine 
for it, then after that, you sweat a lot.

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When you sweat a lot, it is said that your 
fever has come out.

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That means there is no problem inside your 
body anymore. By the way, when your creatinine 
level increases, it increases the number 
of toxins in your body.

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If you drink the right amount of water and 
release urine on time, then the dirt accumulated 
in your body gets out of the body.

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Even if you sweat, the creatinine stored 
in your body gets out of the body through 
your sweat.

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So for this, you are given such a therapy 
in which the dirt in your body is removed 
through sweat.

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Generally, this therapy can be taken in 2 
ways.

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One is hot water tub therapy, and the other 
is a sauna bath, in which today we will talk 
to you about a sauna bath.

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Taking a sauna bath improves your blood circulation. 
A sauna or steam bath can be a better way 
to improve blood circulation.

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Steam bath can improve the blood circulation 
of the body due to which the blood cells 
of your body are spread properly, and the 
blood reaches every part of your body properly.

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And let us tell you that when the toxins 
come out from your body through sweat, your 
kidney can filter the blood properly.

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Due to which clean blood flows easily through 
the veins to the rest of the body.

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By which your heart can pump blood properly, 
stay away from the problem of heart attack, 
and stay away from increasing blood pressure.

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Along with this, a sauna bath strengthens 
your immune system. so that you get less 
sick.

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A sauna bath keeps you away from stress and 
tension, due to which you avoid problems 
like a headache.

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A sauna bath is considered very beneficial 
for those who have difficulty in breathing.

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A sauna bath is very beneficial for retaining 
moisture in your skin.

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So these are some of the benefits of a sauna 
bath, which keep your rising creatinine level 
right and keep away all the problems in your 
body that cause damage to your kidneys.

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So that's all for today. If there is any 
problem in your kidney, then do not ignore 
it, and if you want to take treatment for 
your kidney, then Ayurvedic treatment is 
the safest.

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Because in ayurvedic treatment, there is 
no harm to your kidney in any way.

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If you want the best Ayurvedic treatment 
for kidneys, you can contact Karma Ayurveda.

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Karma Ayurveda gives you a completely natural 
treatment that does not negatively affect 
your body and keeps you away from problems 
like dialysis and kidney transplant.

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If you have any kidney problems and want 
a better and better solution, you can contact 
Karma Ayurveda.

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I will come back with a new topic. Take care 
and Goodbye.