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Hello, friends!  I'm doctor Puneet Dhawan; 
I welcome you

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to Karma Ayurveda, which is located in Pitampura

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in Delhi. Today, we are talking about

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vegetables for kidney patients. In cold weather,

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not all vegetables are avaibale for kidney 
patients. So,

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in cold weather, kidney patients can eat

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carrots. Yes, kidney patients can eat carrots

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because bottle gourd, zucchini, apple gourd, 
and pointed gourd

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are not available in cold weather. You can 
eat these vegetables if they are available 
in winter

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But, the carrot is one of the best vegetables 
that you eat in the form of curry,

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salad within a limit.

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Thank you for watching it!

