1
00:00:00,00 --> 00:00:05,000
Copyright Disclaimer...hello

2
00:00:05,100 --> 00:00:09,900
and welcome to our YouTube channel, kidney 
treatment without dialysis. Here, we

3
00:00:10,000 --> 00:00:14,800
share diet for your kidneys health and to 
keep kidney patients health active.

4
00:00:14,900 --> 00:00:19,700
Today, we are here with a special topic and

5
00:00:19,800 --> 00:00:24,600
that is buttermilk healthy for kidney patients 
or not. Also, we learn the benefits of buttermilk

6
00:00:24,700 --> 00:00:29,500
for you. In Ayurveda, buttermilk is fit as 
a satvik (moral) diet

7
00:00:29,600 --> 00:00:34,400
According to Ayurveda, this curd-based drink 
enhance your

8
00:00:34,500 --> 00:00:39,300
taste but also vital to maintain your vitality

9
00:00:39,400 --> 00:00:44,200
Buttermilk strengthens your digestive system. 
Along with that,

10
00:00:44,300 --> 00:00:49,100
when you eat heavy or spicy foods

11
00:00:49,200 --> 00:00:54,000
you experience acidity, and for that, buttermilk 
is helfpul

12
00:00:54,100 --> 00:00:58,900
People drink buttermilk according to their 
taste. Some prefer to drink sweet buttermilk

13
00:00:59,000 --> 00:01:03,800
or some people drink buttermilk by adding 
asafetida and cumin seeds.

14
00:01:03,900 --> 00:01:08,700
Some add asafoetida, cumin, black pepper, 
ginger,

15
00:01:08,800 --> 00:01:13,600
green chilli, and coriander to buttermilk.

16
00:01:13,700 --> 00:01:18,500
Some prefer to drink simple buttermilk. Or 
there is a dish called Kadi made by buttermilk

17
00:01:18,600 --> 00:01:23,400
which turns out delicious.

18
00:01:23,500 --> 00:01:28,300
Buttermilk is nutritious and beneficial to 
sustain your vigor and vitality

19
00:01:28,400 --> 00:01:33,200
Bear in mind that

20
00:01:33,300 --> 00:01:38,100
kidney patients cannot drink buttermilk. 
This drink contains protein, carbohydrates,

21
00:01:38,200 --> 00:01:43,000
vitamin, and essential enzyme

22
00:01:43,100 --> 00:01:47,900
to prevent many health ailments. All these 
nutrients are

23
00:01:48,000 --> 00:01:52,800
detrimental to kidney patients health. This 
drink is rich in water

24
00:01:52,900 --> 00:01:57,700
that makes it supportive to keep you hydrated

25
00:01:57,800 --> 00:02:02,600
and detox your body. But, in the case of 
kidney damage,

26
00:02:02,700 --> 00:02:07,500
excess intake of water can create problems. 
This reason is enough for kidney patients 
to

27
00:02:07,600 --> 00:02:12,400
avoid buttermilk. Kidney patients replace 
buttermilk with curd

28
00:02:12,500 --> 00:02:17,300
but if their doctor's permit. Also, they 
use cow milk or double toned milk for

29
00:02:17,400 --> 00:02:22,200
curd. Buttermilk is not healthy

30
00:02:22,300 --> 00:02:27,100
for kidney patients. But, those who have 
no past or presence of kidney disease

31
00:02:27,200 --> 00:02:32,000
and they want to maintain the vitality of 
their kidneys,

32
00:02:32,100 --> 00:02:36,900
include buttermilk in their diet. Let's look 
at some health benefits of buttermilk

33
00:02:37,000 --> 00:02:41,800
Namkeen buttermilk keep your body hydrated

34
00:02:41,900 --> 00:02:46,700
It is a healthy drink that does not cause

35
00:02:46,800 --> 00:02:51,600
dehydration, and detox your kidneys. Along 
with that,

36
00:02:51,700 --> 00:02:56,500
your urine output improve and

37
00:02:56,600 --> 00:03:01,400
waste eliminate from your body. Buttermilk

38
00:03:01,500 --> 00:03:06,300
is rich in calcium to strengthen your bones

39
00:03:06,400 --> 00:03:11,200
and muscles. Along with that, buttermilk

40
00:03:11,300 --> 00:03:16,100
help to burn fat and prevent obesity.

41
00:03:16,200 --> 00:03:21,000
Buttermilk contains B complex, vitamin and 
Vitamin D

42
00:03:21,100 --> 00:03:25,900
that strengthen your immune system. So that

43
00:03:26,000 --> 00:03:30,800
you can fight off seasonal health problems. 
This drink contains antioxidant properties 
that

44
00:03:30,900 --> 00:03:35,700
detox your body and keep your kidneys

45
00:03:35,800 --> 00:03:40,600
active. Buttermilk is rich in calcium, potassium, 
and magnesium, which

46
00:03:40,700 --> 00:03:45,500
control your blood pressure. Let me tell 
you that

47
00:03:45,600 --> 00:03:50,400
controlled blood pressure means healthy kidneys

48
00:03:50,500 --> 00:03:55,300
Buttermilk

49
00:03:55,400 --> 00:04:00,200
prevent the risk of bad cholesterol and heart

50
00:04:00,300 --> 00:04:05,100
problems. Along with that, buttermilk

51
00:04:05,200 --> 00:04:10,000
also work to prevent many health issues like 
constipation

52
00:04:10,100 --> 00:04:14,900
control weight, increase body mass index,

53
00:04:15,000 --> 00:04:19,800
cure skin problems, ward off mouth ulcer

54
00:04:19,900 --> 00:04:24,700
and piles risk. These are some health benefits 
of drinking

55
00:04:24,800 --> 00:04:29,600
buttermilk, which maintains the betterment 
of your kidneys

56
00:04:29,700 --> 00:04:34,500
But, kidney patients cannot drink it. That 
is enough for today,

57
00:04:34,600 --> 00:04:39,400
If you are a kidney patient, connect with 
Karma Ayurveda

58
00:04:39,500 --> 00:04:44,300
Karma Ayurveda treatment work to heal every 
diseased

59
00:04:44,400 --> 00:04:49,200
kidney. Karma Ayurveda expert dieticians

60
00:04:49,300 --> 00:04:54,100
work to create kidney patients diet

61
00:04:54,200 --> 00:04:59,000
plans based on the patients' health. To get 
rid of s

62
00:04:59,100 --> 00:05:03,900
dialysis and a kidney transplant, connect 
with

63
00:05:04,000 --> 00:05:08,800
Karma Ayurveda. Let's see how

64
00:05:08,900 --> 00:05:13,700
a kidney patient has purged kidney disease 
with Karma Ayurveda treatment?

65
00:05:13,800 --> 00:05:18,600


66
00:05:18,700 --> 00:05:23,500


67
00:05:23,600 --> 00:05:28,400


68
00:05:28,500 --> 00:05:33,300


