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Friends the world is full of healthy things. 
There are few super foods that provides

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multiple benefits by boosting the physical 
and mental

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health. But talking of kidney diseases,

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then you have to pick food cautiously.

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No matter if the type of food is healthy 
for you but if you are a kidney disease patient

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then you have to maintain a healthy renal 
diet. That is why we constantly tell you 
about food

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items that you should not eat during this 
period. Let us proceed with the video and 
talk about the

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foods that are healthy for a normal body

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but not for a kidney patient, they can be

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harmful for them. First is Almond

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In Indian culture, Almond is considered a 
holy fruit

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It is rich in Vitamin E, copper, magnessium 
and protein

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it is also a great source of antioxidant 
and boost the mental health

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it prevents from inflamation in the body 
and keep the heart health strong

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But because of the high contents of phosphorus 
and potassium it is not a beneficial fruit 
for kidney patient.

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If you consume only 200 gms of Almonds then 
you will be consuming 150 mg potassium

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and 100 mg phosphorus along. Potassium and 
phosphorus

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are restricted during kidney diseases. Now 
let us talk about jeggery,

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it is considered as a healthy alternative 
for sugar

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as it is rich in iron and low in calories

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and highly-enriched in different nutrients. 
Only in 3 gms of jeggery

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you will find 100 mg iron but the disadvantage 
is that it will boost the

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glucose levels in the blood. So, you should

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avoid having jeggery in your renal diet no 
matter how healthy it is.

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Let us talk about one more seasonal food 
"Sattu" but can a kidney patient

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consume it? The answer is "No" It is rich 
in

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protein and colorie is high

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Only in 22 gms of Sattu contains 100 mg Proteins. 
It is considered a nutritious food

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and keep maintains the healthy & hydrated 
in summers

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It helps in controlling diabetes too. It 
comes in the form of a powder

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and you can make Laddoos, Chapatis & Lithi-chaukha

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and can be consumed as a beverage too. But 
the disadvantage of having Sattu is

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that the Sattu made up of chickpeas contain 
high amounts of potassium

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and you have to strictly avoid its consumption. 
Let us talk about Green Leafy Vegetables

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You must have heard since your childhood 
that these vegetables are

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beneficial for health as it is rich in Vitamin 
A, Vitamin D

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Vitamin E, Vitamin K and several types of 
Vitamin B

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these are also rich in iron, potassium, calcium 
and magnesium

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it also provides with adequate amounts of 
fiber in the body.

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It also prevents from the problem of constimation 
and keeps the body healthy during diabetes.

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But again the disadvantage of these vegetables 
is that they are loaded with potassium.

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Only a bowl of leafy vegetable will provide 
you with 800 mg of potassium

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which is considered as a high amount. It 
can obstruct the

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filtration process of kidneys and will get 
accumulated in the body only.

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So did you see how even the healthy things 
can be a

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poison for your diseased health condition. 
Only because

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these vegetables are loaded with minerals 
that are not allowed during kidney diseases

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And because of the same reason you won't 
be able to utilize their benefits and

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if you consume then it will help in the progression 
of kidney diseases. What to eat and avoid, 
the list

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never ending. So you would need to get up 
with healthy kidneys soon. Where

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Karma Ayurvedic' Ayurvedic knowledge can 
help you. Here. Dr. Puneet Dhawan

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cure the problems of numerous kidney patients 
daily

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Let us meet one such patient.

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Namaskar Friends! Today we have Mr. Shravan 
Dutta

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Where are you from? Mr.Shravan: From Tripura 
sir.

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What were the problems before visiting Karma 
Ayurveda

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Mr. Shravan: I had swelling in legs and creatinine 
was 9.53 mg/dl

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and had problems in eating and urea almost 
reached the level of 200 mg/dl (approx)

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Then we got to know about you from your YouTube 
channel

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Dr. Puneet Dhawan: You dealt with a lot problem 
back then? Right?

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and the problems were a bit serious? What 
did the doctors of Tripura said?

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Mr. Shravan: Actually, I visited doctors 
in Delhi where they advised me for transplant 
and dialysis

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so I was not convinced for it and

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then I saw your videos and decided to come 
here to take medicines.

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and now I am better than before. Dr. Puneet 
Dhawan: Please tell us everyone clearly...

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Mr. Sharavan: I had problems like couldn't 
eat properly and had swelling but now everything 
is normal

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and feeling much better now.

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Dr. Puneet Dhawan: Creatinine was high with 
the range of 9.5 mg/dl. The reports are from

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Dr. Lal Path lab as on 2nd May 2019, the 
urea is 220 mg/dl and

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uric acid was 13.80, you must have been advised 
dialysis, what did they say?

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Mr. Shravan: They said that get on dialysis 
at the earliest. Dr. Puneet Dhawan: Phosphorus 
8.1, sodium, potassium and chloride

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are high with the reference of Dr. Lal Path 
Lab's reports as on 2nd May 2019

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It is a trusted lab and after that they have 
conducted another test on

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19th May 2019 from SRL Diagnostic Lab, another 
trusted laboratory.

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according to this report the creatinine was 
reduced to 7.65 mg/dl

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and all the parameters have reduced too.

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and the improvemnets are visible in all the 
parameters.

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now here is a latest report as on 4th August 
2019

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creatinine is 5.52 mg/dl and urea is 77 mg/dl

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I will scan and attach the reports along 
thi svideo and

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you can see the difference. Who recommended 
you to get the test done from here?

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Mr. Shravan: No one, these labs are nearby. 
Dr. Puneet Dhawan: So, these are nearby labs. 
Earlier the creatinine level was 9.3 mg/dl

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and now the creatinine has reduced to 5.5 
mg/dl and the urea was 202 mg/dl

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now reduced to 77 mg/dl. Uric acid was 13.8 
to 7.40

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If we observe all these parameters then we 
can see the improvements in them

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without dialysis. He didnt need dialysis 
and now is toatlly out of the protocol of 
dialysis.

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These reports can tell the story of the recovery 
of the patient

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not only on physical levels but as per the 
reports too. What message would you like 
to give to the viewers?

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to the patients dealing with the same problems

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Mr. Shravan: There is no treatment for kidney 
diseases in allopathy

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you can get the benefit from Karma Ayurveda. 
I am observing improvements from the past 
three months

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since I am taking medicines from here. Now 
I am physically fit and

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out of all the problems. I would only recommend 
all of them to visit here and seek treatmnet 
for once

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trust the medicines and follow the guidelines 
as provided by Dr. Puneet Dhawan

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Dr. Puneet Dhawan: Now you must out of danger. 
He is now out of the scientific protocol

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and has been proved that if you follow the 
guidelines of Ayurevdic treatment

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then you will observe the changes in your 
condition. (So did you see how the Ayurevdic 
knowledge of Karma Ayurveda

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has cured this patients' problem of kidney 
diseases. We hope that you liked our video

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If you did then like, Share and subscribe 
to our channel. Let us meet in the next video

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till then stay healthy and happy. if you 
are undergoing dialysis and

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want to escape from this painful procedure 
then you can

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contact Dr. Puneet Dhawan. Our Address is 
G-20 NDM 1

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Plot no B 2,3,4 Opposite NIMS

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Netaji Subhash Place, Pitampura

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New Delhi 110034 Our Phone numbers are

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09871712050

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011-4264-4274 Our email id is

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doctor@karmaayurveda.com For more information 
log on to

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www.karmaayurveda.com