What Lack of Sleep Does to Your Kidneys | Lack of Sleep Effects on Kidneys- Kidney Expert

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QUARRIES COVERED IN THIS VIDEO
Sleep deprivation
Lack of sleep
Sleep disorder
Lack of sleep effects on kidneys
Reasons for lack of sleep,
Lack of sleep problems,
What does lack sleep do,

DISCLAIMER:- Are you sleeping well at night? Is there sleep, deprivation? If yes, then your lack of sleep problems can be a sign of kidney disease. Yes, you heard right; lack of sleep can affect the health of your kidneys. 
 
On the contrary, a harsh and hectic lifestyle can be a determination of your sleep disorder. So, before making any assumption, it is better to consult a healthcare professional to know about the reasons for lack of sleep. 
 
We will tell you about the connection between #lackofsleep and #kidneydisease through today's video. 
 
Kidneys are the significant organs of the human anatomy with the responsibilities of filtering blood, removing waste, forming urine, producing hormones for making red blood cells, etc. Unfortunately, when the kidneys' job roles get obstructed, problems like lack of sleep occur. Therefore, the betterment of your kidneys is equally vital, like your glowing skin. 
 
If we talk about sleep disorders that affect the kidneys and cause lack of #sleep, then they are: 
 
Insomnia is a sleep deprivation due to which you may feel difficulties in falling asleep. 
Kidney disease or the agonies of kidney failure can cause problems like lack of sleep.
An unhealthy diet, unstable lifestyle, and smartphone usage late in the night are the other reasons for lack of sleep. 
 
In case you are facing any of these issues and sleep disorders, then adopt the following things. 
 
Try to be physically active 
Do yoga 
Meditate 
Follow a healthy diet 
Stay happy  
 
Yes, all these tips will help you in fighting against your sleep disorder. Along with that, they are also beneficial for the betterment of your kidneys. Unfortunately, if you are already suffering from kidney disease and have tried every medical method available in the market, but nothing changes, then consult us. Yes, our kidney expert, Dr. Pun et Dhawan, will help you by curing your kidney disease and revitalizing your damaged organ. 
 
Don't forget that you can reach us by mentioning your phone number and kidney disease in the comment section below. On the same side, share this video with those who often ask what lack of sleep does. 
 
We will meet you in the next video. Till then, take care of your kidneys and stay happy. 
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YouTube url:	https://www.youtube.com/watch?v=wgBlEcjWGoY
Created:	23. 9. 2020 11:45:22

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What Lack of Sleep Does to Your Kidneys | Lack of Sleep Effects on Kidneys- Kidney Expert