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In this hot weather, a refreshing summer 
drink makes you feel active and energetic.

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Similarly, different organs in our body have 
different requirements.

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You must know that Kidneys play an important 
role in keeping our body healthy.

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Because Kidneys are responsible for clearing 
the blood and also in making new Red blood 
cell

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Also, Kidney regulates the water level in 
our body.

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As we all know, the Kidney is responsible 
for removing toxins from our body like Urea 
and Creatinine.

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But, if the kidney fails to perform this 
function properly, then you know how dangerous 
this can be.

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This is why there are some special drinks 
that keeps our kidneys healthy in summers.

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By drinking this you can keep your kidneys 
healthy.

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Corn Silk Tea: We often think of corn silk 
as waste and hence throw them away. But these 
are very helpful for kidney detoxification.

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The corn silk should be sun-dried, and 50 
gm of silk should be boiled in 2-3 glasses 
of water for 15 minutes. Sieve it and drink 
it 2-3 times a day.

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This will help in keeping your kidneys healthy. 
Corn silk reduces cholesterol and also cures 
blood infection.

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Radish Leaves Juice: Radish leaves are rich 
in vitamins and minerals like iron, vitamin 
C, and calcium which are responsible for 
keeping diabetes away. You can consume  Radish 
leave juice every morning.

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This will help in detoxifying your kidney.

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Beetroot juice: Beetroot juice is full of 
nutritional value. It cures the deficiency 
of blood, stops the increment of cancer cells, 
and strengthens the digestive system.

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People suffering from stones can consume 
this. This further melts the stone and is 
removed from the body in the form of urine.

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This increases the level of urine leading 
to proper detoxification of kidneys.

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Tulsi Leave Juice: We all are very well aware 
of all the benefits of Tulsi. In Ayurveda, 
Tulsi has been given the status of great 
medicine.

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You should mix Two spoons of tulsi juice 
and one spoon of honey in one glass of water 
and drink every morning. It keeps your kidney 
healthy.

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Lemon Water: In summer, Lemon water is a 
popular drink in Indian households. As per 
Ayurveda, Lemon water helps in weight loss, 
and even kidneys stay healthy.

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Lemon is rich in Citric Acid, which removes 
extra calcium from the kidney, reducing the 
chances of Kidney stone.

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But remember that these summer drinks are 
only for those who want to keep their kidneys 
healthy and are not suffering from any kidney-related 
disease.

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If you have any chronic kidney disease, then 
with the help of Ayurveda, you can cure it 
completely.

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Karma Ayurveda helps you in all possible 
ways. You can call us and get more information 
regarding the same.

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If you like this information then don't forget 
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Also share this information to as many people 
as you can. You can share your questions 
in the comment box.

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Thank you for being a part of Karma Ayurveda.