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Kidney patients usually feel stuck about 
which vegetables to include and which vegetables 
to avoid in the diet.

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To clear up this doubt, today, we will tell 
you about the top 5 such vegetables which 
a kidney patient can easily include in their 
diet.

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In vegetables, the first comes bottle gourd. 
Yes, Kidney patients can include bottle gourd 
in their diet.

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Bottle gourd is a vegetable that has 96% 
water and is easily digestible for Kidney 
patients.

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Beside these, Kidney patients can include 
bitter gourd in their diet.

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You will be surprised to know that bitter 
gourd has fiber, calcium, iron, magnesium, 
and anti-inflammatory effects, which control 
your diabetes and blood pressure, along with 
this, reduces your Kidney problems.

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Let's talk about third vegetable in Kidney 
disease. A kidney patient can include raw 
papaya in their diet.

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Nutrients present in papaya are beneficial 
for Kidney patients.

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Along with this, its consumption protects 
you from the risk of heart, cancer, and liver 
problems.

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Not only this, tasty vegetables are waiting 
for you. Yes, Kidney patients can include 
cabbage and carrot in their diet.

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Both these vegetables can be a very good 
and tasty option for you.

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This is all for today. We will meet you in 
the next video. Till then, take care, and 
stay healthy.