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Someone please subscribe to stop kidney dialysis 
to help us to reach one lakh subscribers

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Do you know that if toxins increase in your 
blood

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trouble your body?

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Skin problems like pimples, dry skin

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or itching is the result of toxins in your 
blood

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It is vital to keep your kidneys healthy. 
Now, you are wondering

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how do I jump from skin to kidney. So, let 
me tell you that kidneys are

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always here. It is permanent.

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I think you are thinking that today I am 
saying anything.

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Anything.....Anything

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I am mean to say that the kidneys

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present in the body filter blood and

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separate toxins from the blood and eliminate 
them through the urine

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By this kidneys keep the blood clean

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and prevent problems related to the blood 
and kidneys

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To ward off skin related problems sustain 
the

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vitality of your kidneys. Now, do not ask 
how to keep the kidneys healthy

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We are unaware of everything

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Let me inform you that there are many ways 
to maintain the vitality of your kidneys

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However, with four ways, we can protect our

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kidneys. If you take these four precautions

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you can keep your kidneys safe and prevent 
disease related to them. But, before that

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we request you to subscribe our channel stop 
kidney dialysis and press the bell icon

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Now, one like and subscribe is fair enough 
for an informative

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video. Let's look at the first precaution 
for your kidneys and that is fresh foods

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To maintain the vitality of your kidneys, 
avoid eating frozen, processed

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or canned foods. These kind of foods

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cause stomach-related problems like gas, 
constipation,

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acid, stomach pain, etc. All these health 
problems

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affect your liver and kidneys. Maintain a 
healthy distance

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from these foods. Once your kidney become 
vulnerable, it is not easy to

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rejuvenate it. For that, you should try to 
eat fresh foods.

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The second precaution is to reduce the intake 
of salt. Some people are

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addicted to use

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table salt. This nasty habit

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create problems for your kidneys

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Increased intake of salt causes high blood 
pressure. Or if you are already suffering 
from

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high blood pressure issue salt can increase

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it. High blood pressure can damage your kidneys' 
filters

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due to which kidneys cannot filter your blood

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and toxins increase in your body and cause 
kidney failure. Try to reduce the intake 
of

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salt. The best is to replace normal salt 
to rock salt

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For your information, hypertension is the 
main cause of kidney

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disease. The third way to keep your kidneys 
healthy is to maintain a distance from antibiotic 
medicines

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Yes, antibiotics are the cause of kidney 
disease

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When we feel unconscious/unhealthy, we become 
the doctor and take medicines without prescription

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However, we become addicted to

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medicines and there comes the villain

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high blood pressure, which start harming 
your kidneys

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Do not take medicines without your doctor's 
permission

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In our channel, you can watch a video related 
to medicines intake

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, its link is mentioned in the description 
box. Video covers

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important facts related to medicine intake. 
Wait for the climax

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Let's know about the last precaution to keep 
your kidneys healthy and that is

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sugar. Do not take sugar. If you are diabetic

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then avoid sugar because it can damage your 
kidneys

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When the level of sugar is high in the blood, 
kidneys cannot manage it

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that damages kidney filters. This reason 
is enough to limit the intake of sugar

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Keep your diabetes level under control

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For your information, diabetes is the number 
one cause of kidney disease. These are

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some precautions that you can take to keep 
your kidneys healthy

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That is enough for today. Thank you for

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coming to stop kidney dialysis. If you yet 
not subscribed to the channel,

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then do it now. Make sure to like and share 
the video. If you have any question

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share it in the comment section that is 24x7 
available for you.

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We will meet in the next video. Thank you

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Thank you for watching it

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Thank you for watching it