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Today, we are going to learn about the ways 
by which you can cure the swelling in your 
kidneys

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We are now going to tell you some tips that 
will reduce the swelling in your kidneys

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So, without wasting any time let's start 
the video

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As we all know, Kidneys are responsible for 
blood purification in our body

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and also it helps in excreting the waste 
materials from the body

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But, sometimes the underlying diseases in 
our body can damage our kidneys

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because of which we have to face issues like 
Kidney swelling

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Although the swelling in Kidneys can be genetic, 
but

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Kidney stones and urine-related problems 
are said to be the major reasons for Kidney 
swelling

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If we talk about the symptoms of Kidney swelling 
we can see

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Swelling on the face, a decrease in urine, 
and high blood pressure. Also, blood in urine 
and excess coughing can be seen.

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If you are also experiencing all these symptoms 
in your body then these might be an indicator 
of swelling in your Kidneys that if ignored 
can lead to Kidney failure as well.

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Now, let's talk about the remedies that will 
help you with the swelling in your Kidneys.

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So, if you are troubled by the swelling in 
your Kidneys then you have to take some necessary 
precautions and also you have to consume 
such fruits that can help you with the swelling 
in your Kidneys.

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First, let's talk about the precautions that 
you have to follow if you have Kidney swelling.

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Firstly, you have to avoid protein, sodium, 
and potassium-rich foods as these nutrients 
can add pressure to your kidneys that can 
increase the swelling in your Kidneys.

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If we talk about protein, sodium, and potassium-rich 
foods then non-veg, dairy products, salt, 
and green leafy vegetables should be avoided.

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Also, processed food, fast food, or any other 
food in the market should be avoided.

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Now, if we talk about the type of foods that 
you can consume to cure Kidney swelling will 
be fiber and water-based foods such as

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Juice of pineapple, cranberry, red grapes, 
and apple can be consumed.

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You can reduce your Kidney swelling by consuming 
the juice of these fruits. All these fruits 
are anti-inflammatory

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which are beneficial for your Kidneys swelling. 
Apart from this, you can also use olive oil 
to reduce the swelling in your Kidneys.

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Olive oil has a richness of monosaturated 
fat and folic acid that is helpful in reducing 
the swelling in your Kidneys.

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If you are also facing any Kidney related 
or other issues then contact our Ayurvedic 
hospital 'Karma Ayurveda'.

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Karma Ayurveda to date has treated more than 
1,50,000 patients and today the patients 
are leading a healthy life.

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So if you want to reduce your Kidney swelling 
then follow our tips and also consult the 
doctors for consumption of these fruits and 
the correct treatment.

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So, that's all for today's video. Let us 
know how you liked the video in the comment 
section.

