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Welcome to our youtube channel

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We always provide you with the necessary 
information regarding Kidneys.

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Along with this, we discuss the foods to 
keep kidneys healthy.

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Also, what diet a kidney patient should have 
on a regular basis?

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We will discuss the necessary things regarding 
Kidney problems

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& give information on Ayurvedic remedy for 
Kidney problem.

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yet,

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subscribed it soon so you stay connected 
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so you can easily get our given information.

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Let's get started on a topic...

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First, we will discuss the work of Kidneys.

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Kidney is an organ of our body whose work 
is the most important.

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Kidney work as a filter in the body which 
removes waste material from the blood, and 
sends it out through urine.

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The accumulation of excess waste material 
in the body gives strain on Kidneys.

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As a result, Kidney won't function properly.

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Your body gets surrounded by many problems.

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So, it is required to keep a careful watch 
your kidneys healthy.

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Now the thing comes, Why problem occcur in 
Kidneys?

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As we said, the role of Kidney is to filter 
the blood.

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When you take a diet with excess Protein, 
Sodium, Potassium, Calcium,

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Fat, Carbohydrate, Phosphorous, and Vitamins.

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The diet cannot be digest easily.

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It increases the amount of toxins & when 
these toxins get mixed with blood

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The blood becomes thick.

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On filtering the blood, the kidney's tissue 
get damaged.

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Thus, the risk of Kidney damage increases 
& many times kidneys get damaged.

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Let's discuss the type of kidney disease.

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There are two main types of Kidney damage

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Acute Kidney disease, and Chronic Kidney 
disease.

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Both these types are different.

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Kidneys suddenly get affected in Acute Kidney 
disease.

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If timely gets treated, the kidney becomes 
better. While Chronic Kidney disease is a 
long-term condition

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which gets diagnosed after a long time.

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This gradually affects Kidney.

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Now discuss the symptoms of Kidney disease,

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& know how dangerous can it be when overlooked?

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The first symptom is less amount of Urine.

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When the kidney has some problem, then it 
doesn't function properly.

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Due to which, the waste material starts accumulating 
in a great amount.

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As a result, Kidney does not reach enough 
urine till bladder.

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This is why you everytime feel the urge to 
urinate but urine doesn't pass fully.

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Next is swelling in hands and legs.

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When our kidneys cannot function properly.

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Due to the food intake, the toxins get accumulated 
in the body.

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which cannot come out of the body, and causes 
swelling problem.

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Next is breathlessness. If you are facing 
breathing problem,

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then you must consult the doctor

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It may indicate Kidney problem.

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Next is pain in the body.

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Headache, backache, stomachache, & chest 
like pain occurs.

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Ignoring these problems can be dangerous 
for you

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since these could be a sign of Kidney damage, 
& so you must consult the Doctor.

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Next is feeling tiredness, and weakness.

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Tiredness due to work is usual.

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If the condition remains the same, then it 
would be harmful for Kidneys.

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These are some signs that shows your Kidney 
is damaged.

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Let us tell you, how to stay protected from 
Kidney disease?

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First, you are required to make changes in 
your lifestyle.

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You need to make alterations in your diet.

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Don't take such foods which cannot be digest 
easily

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because such foods increases the amount of 
toxins.

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You can have bottle gourd, tinda, ridged 
gourd

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parwal, pumpkin, cucumber, carrot, lemon 
like Vegetables.

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If you eat fruits, you can include apple, 
red grapes

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pineapple, berries, watermelon, papaya, and 
guava.

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But make sure, those having Kidney problems

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should not eat these fruits without Doctor's 
advice.

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Let's discuss, Which natural remedy should 
be applied to keep Kidneys healthy.

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At first, make alteration to your diet.

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Avoid consuming tea or coffee as soon as 
you wake up in the morning.

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If you drink tea, then have black tea only.

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Don't include such foods in your diet which 
has

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excess amount of protein, sodium, potassium, 
calcium, fat, carbohydrate, and phosphorous.

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Consuming such foods increases the risk of 
Kidney damage

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which might cause protein loss like problems.

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Yoga is considered the best remedy for Kidney 
related problems.

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Yoga is not only for kidneys but considered 
helpful to confront any disease.

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If you make alterations to your daily lifestyle

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in which if you include morning walk, and 
yoga in open sky

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then, you can lead a healthy life.

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Along with this, follow Ayurveda in your 
daily lifestyle.

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It keeps you away from all the Kidney related 
problem.

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If you are struggling with Kidney problems,

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then you can contact Karma Ayurveda

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The Kidney treatment given in Ayurveda is 
entirely natural.

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The treatment by Karma Ayurveda is completely 
natural which doesn't have any side-effect.

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This is all for today!

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If you liked our today's video, then don't 
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