1 00:00:00,00 --> 00:00:05,000 How is black rice beneficial for keeping the kidney healthy? Black rice does not look 2 00:00:05,100 --> 00:00:09,900 good compared to white rice, but its consumption 3 00:00:10,000 --> 00:00:14,800 affects your health. Black rice, i.e., different rice species, 4 00:00:14,900 --> 00:00:19,700 or rice is the rice of Oryza sativa species 5 00:00:19,800 --> 00:00:24,600 and its intake is not less than any medicine ... It contains many such minerals, which 6 00:00:24,700 --> 00:00:29,500 helps keep your kidney healthy. Black rice is consumed as a functional food ... 7 00:00:29,600 --> 00:00:34,400 It is produced in many countries like China, Sri Lanka, and India ... 8 00:00:34,500 --> 00:00:39,300 If we talk about the nutrients found in it, it contains many nutrients like protein, 9 00:00:39,400 --> 00:00:44,200 vitamins, and iron, which is good for your health. 10 00:00:44,300 --> 00:00:49,100 . One of which is also your kidney.Yes! Friends, 11 00:00:49,200 --> 00:00:54,000 black rice is used to keeping your kidney healthy .. Minerals found in it 12 00:00:54,100 --> 00:00:58,900 keep you away from all the problems that spoil your kidney. 13 00:00:59,000 --> 00:01:03,800 Hello, my name is Nikhil… and I have brought to you today an important topic, 14 00:01:03,900 --> 00:01:08,700 an important topic, in which I am going to tell you some benefits of black rice to keep the kidney healthy, 15 00:01:08,800 --> 00:01:13,600 healthy, and you will be informed about this Can kidney patients take it or not ...? 16 00:01:13,700 --> 00:01:18,500 or not ...? Before that, 17 00:01:18,600 --> 00:01:23,400 Subscribe to us and press the bell icon 18 00:01:23,500 --> 00:01:28,300 to get all the latest updates. So let's 19 00:01:28,400 --> 00:01:33,200 start today's topic and know about the benefits of black rice: 20 00:01:33,300 --> 00:01:38,100 The right amount of minerals such as Protein, Fat, Fiber, carbohydrates, and Iron are found in black rice 21 00:01:38,200 --> 00:01:43,000 ..... which helps to keep your kidney healthy ... it contains so many nutrients, 22 00:01:43,100 --> 00:01:47,900 still, kidney patients cannot take it ... 23 00:01:48,000 --> 00:01:52,800 Because kidney patients are allowed to eat very little white rice, 24 00:01:52,900 --> 00:01:57,700 but black rice already contains so many minerals… 25 00:01:57,800 --> 00:02:02,600 which can increase the kidney's work, so kidney patients cannot consume it .. . 26 00:02:02,700 --> 00:02:07,500 But those with healthy kidneys can include it in their diet. But in a limited amount 27 00:02:07,600 --> 00:02:12,400 let us know how the consumption of black rice helps improve your health ... 28 00:02:12,500 --> 00:02:17,300 The first benefit of black rice relieves the problem of high blood pressure: 29 00:02:17,400 --> 00:02:22,200 Those who have high blood pressure have to face many problems in the kidneys, 30 00:02:22,300 --> 00:02:26,100 but high blood pressure affects the kidneys. 31 00:02:27,200 --> 00:02:32,000 Black rice contains fiber, which keeps your blood pressure under control 32 00:02:32,100 --> 00:02:36,900 which helps to keep your kidney healthy 33 00:02:37,000 --> 00:02:41,800 Its next advantage is that it protects you from the risk of diabetes: Anthocyanin present in black rice 34 00:02:41,900 --> 00:02:46,700 reduces the level of sugar in your blood ... and it also increases Insulin in your body, thereby 35 00:02:46,800 --> 00:02:51,600 protecting you from the risk of diabetes, and also helps to make your kidney healthy. 36 00:02:51,700 --> 00:02:56,500 If you include black rice in your diet, it reduces swelling in your body: 37 00:02:56,600 --> 00:03:01,400 Black rice has anti-inflammatory properties 38 00:03:01,500 --> 00:03:06,300 that reduce swelling in the body ...plus it protects you from the problem of chronic inflammation ... 39 00:03:06,400 --> 00:03:11,200 but keep in mind that there is swelling in the body due to kidney failure. 40 00:03:11,300 --> 00:03:16,100 due to kidney failure. So those who are suffering from the issue of swelling in the body, get themselves tested 41 00:03:16,200 --> 00:03:21,000 Do not include black rice in your diet for problems like swelling without getting tested. 42 00:03:21,100 --> 00:03:25,900 You can call us anytime to take 43 00:03:26,000 --> 00:03:30,800 our expert's advice. If you found the video informative, like and 44 00:03:30,900 --> 00:03:35,700 share this information. If you have any questions or 45 00:03:35,800 --> 00:03:40,600 suggestions, mention them in the comment section. 46 00:03:40,700 --> 00:03:45,500 here we have the relative of a kidney patient, who is from Lalitpur 47 00:03:45,600 --> 00:03:50,400 , Ajatpura, Up. 48 00:03:50,500 --> 00:03:55,300 When the patient started taking Ayurvedic treatment, his creatinine level was 5.9mg/dL 49 00:03:55,400 --> 00:04:00,200 That decreased 50 00:04:00,300 --> 00:04:05,100 to 3.51mg/dL. 51 00:04:05,200 --> 00:04:10,000 The test has done from one of the famous hospitals of UP> 52 00:04:10,100 --> 00:04:14,900 Before two months, the patient's creatinine was 5 53 00:04:15,000 --> 00:04:19,800 which reduced to 3 54 00:04:19,900 --> 00:04:24,700 In this report, you can see that the patient's creatinine was 5 55 00:04:24,800 --> 00:04:29,600 .09mg/dL. 56 00:04:29,700 --> 00:04:34,500 Creatinine level on 8-5-2018 is 5.09 57 00:04:34,600 --> 00:04:39,400 After one month of the treatment, the patient 58 00:04:39,500 --> 00:04:44,300 creatinine reduced to 4.48mg/dL. 59 00:04:44,400 --> 00:04:49,200 Now, in his latest medical reports, the patient 60 00:04:49,300 --> 00:04:54,100 creatinine reduced to 3.51mg/dL 61 00:04:54,200 --> 00:04:59,000 That means the patient's 62 00:04:59,100 --> 00:05:03,900 creatinine level started decreasing 63 00:05:04,000 --> 00:05:08,800 and came down to 3. Creatinine is a 64 00:05:08,900 --> 00:05:13,700 an electrolyte that increases with your kidney 65 00:05:13,800 --> 00:05:18,600 disease. But, 66 00:05:18,700 --> 00:05:23,500 our patient's GFR level started increasing 67 00:05:23,600 --> 00:05:28,400 due to which his creatinine level improved and 68 00:05:28,500 --> 00:05:33,300 reduced to a pretty normal range and the patient is 69 00:05:33,400 --> 00:05:38,200 out from the protocol of dialysis 70 00:05:38,300 --> 00:05:43,100 The patient has stopped kidney dialysis. 71 00:05:43,200 --> 00:05:48,000 Thank you for watching it. 72 00:05:48,100 --> 00:05:52,900 Thank you for watching it. 73 00:05:53,000 --> 00:05:57,800 Thank you for watching it. 74 00:05:57,900 --> 00:06:01,900 Thank you for watching it.