Information

Black Rice Health Benefits in Hindi | काले चावल खाना क्यों है मना किडनी रोगी को | Black Rice (HINDI)

Basic shortcuts

Ctrl + SSave subtitles
Ctrl + click
Double click
Edit highlighted caption
TabEdit next caption
Shift + TabEdit previous caption
EscLeave edit mode
Ctrl + SpacePlay / pause video
Ctrl + HomePlay selected caption
Ctrl + EnterSplit caption at cursor position
at current time

Advanced shortcuts

Ctrl + InsertAdd new caption
Ctrl + DeleteDelete selected caption
Ctrl + IEdit currently played segment
Shift + EnterNew line when editing
Ctrl + LeftPlay from -1s
Ctrl + RightPlay from +1s
Alt + LeftShift caption start time -0.1s
Alt + RightShift caption start time +0.1s
Alt + DownShift caption end time -0.1s
Alt + UpShift caption end time +0.1s

Annotation shortcuts

Ctrl + 1Hesitation
Ctrl + 2Speaker noise
Ctrl + 3Background noise
Ctrl + 4Unknown word
Ctrl + 5Wrong segment
Ctrl + 6Crosstalk segment
You are in the read-only mode. Close
00:00.0
00:05.0
How is black rice beneficial for keeping the kidney healthy? Black rice does not look
00:05.1
00:09.9
good compared to white rice, but its consumption
00:10.0
00:14.8
affects your health. Black rice, i.e., different rice species,
00:14.9
00:19.7
or rice is the rice of Oryza sativa species
00:19.8
00:24.6
and its intake is not less than any medicine ... It contains many such minerals, which
00:24.7
00:29.5
helps keep your kidney healthy. Black rice is consumed as a functional food ...
00:29.6
00:34.4
It is produced in many countries like China, Sri Lanka, and India ...
00:34.5
00:39.3
If we talk about the nutrients found in it, it contains many nutrients like protein,
00:39.4
00:44.2
vitamins, and iron, which is good for your health.
00:44.3
00:49.1
. One of which is also your kidney.Yes! Friends,
00:49.2
00:54.0
black rice is used to keeping your kidney healthy .. Minerals found in it
00:54.1
00:58.9
keep you away from all the problems that spoil your kidney.
00:59.0
01:03.8
Hello, my name is Nikhil… and I have brought to you today an important topic,
01:03.9
01:08.7
an important topic, in which I am going to tell you some benefits of black rice to keep the kidney healthy,
01:08.8
01:13.6
healthy, and you will be informed about this Can kidney patients take it or not ...?
01:13.7
01:18.5
or not ...? Before that,
01:18.6
01:23.4
Subscribe to us and press the bell icon
01:23.5
01:28.3
to get all the latest updates. So let's
01:28.4
01:33.2
start today's topic and know about the benefits of black rice:
01:33.3
01:38.1
The right amount of minerals such as Protein, Fat, Fiber, carbohydrates, and Iron are found in black rice
01:38.2
01:43.0
..... which helps to keep your kidney healthy ... it contains so many nutrients,
01:43.1
01:47.9
still, kidney patients cannot take it ...
01:48.0
01:52.8
Because kidney patients are allowed to eat very little white rice,
01:52.9
01:57.7
but black rice already contains so many minerals…
01:57.8
02:02.6
which can increase the kidney's work, so kidney patients cannot consume it .. .
02:02.7
02:07.5
But those with healthy kidneys can include it in their diet. But in a limited amount
02:07.6
02:12.4
let us know how the consumption of black rice helps improve your health ...
02:12.5
02:17.3
The first benefit of black rice relieves the problem of high blood pressure:
02:17.4
02:22.2
Those who have high blood pressure have to face many problems in the kidneys,
02:22.3
02:26.1
but high blood pressure affects the kidneys.
02:27.2
02:32.0
Black rice contains fiber, which keeps your blood pressure under control
02:32.1
02:36.9
which helps to keep your kidney healthy
02:37.0
02:41.8
Its next advantage is that it protects you from the risk of diabetes: Anthocyanin present in black rice
02:41.9
02:46.7
reduces the level of sugar in your blood ... and it also increases Insulin in your body, thereby
02:46.8
02:51.6
protecting you from the risk of diabetes, and also helps to make your kidney healthy.
02:51.7
02:56.5
If you include black rice in your diet, it reduces swelling in your body:
02:56.6
03:01.4
Black rice has anti-inflammatory properties
03:01.5
03:06.3
that reduce swelling in the body ...plus it protects you from the problem of chronic inflammation ...
03:06.4
03:11.2
but keep in mind that there is swelling in the body due to kidney failure.
03:11.3
03:16.1
due to kidney failure. So those who are suffering from the issue of swelling in the body, get themselves tested
03:16.2
03:21.0
Do not include black rice in your diet for problems like swelling without getting tested.
03:21.1
03:25.9
You can call us anytime to take
03:26.0
03:30.8
our expert's advice. If you found the video informative, like and
03:30.9
03:35.7
share this information. If you have any questions or
03:35.8
03:40.6
suggestions, mention them in the comment section.
03:40.7
03:45.5
here we have the relative of a kidney patient, who is from Lalitpur
03:45.6
03:50.4
, Ajatpura, Up.
03:50.5
03:55.3
When the patient started taking Ayurvedic treatment, his creatinine level was 5.9mg/dL
03:55.4
04:00.2
That decreased
04:00.3
04:05.1
to 3.51mg/dL.
04:05.2
04:10.0
The test has done from one of the famous hospitals of UP>
04:10.1
04:14.9
Before two months, the patient's creatinine was 5
04:15.0
04:19.8
which reduced to 3
04:19.9
04:24.7
In this report, you can see that the patient's creatinine was 5
04:24.8
04:29.6
.09mg/dL.
04:29.7
04:34.5
Creatinine level on 8-5-2018 is 5.09
04:34.6
04:39.4
After one month of the treatment, the patient
04:39.5
04:44.3
creatinine reduced to 4.48mg/dL.
04:44.4
04:49.2
Now, in his latest medical reports, the patient
04:49.3
04:54.1
creatinine reduced to 3.51mg/dL
04:54.2
04:59.0
That means the patient's
04:59.1
05:03.9
creatinine level started decreasing
05:04.0
05:08.8
and came down to 3. Creatinine is a
05:08.9
05:13.7
an electrolyte that increases with your kidney
05:13.8
05:18.6
disease. But,
05:18.7
05:23.5
our patient's GFR level started increasing
05:23.6
05:28.4
due to which his creatinine level improved and
05:28.5
05:33.3
reduced to a pretty normal range and the patient is
05:33.4
05:38.2
out from the protocol of dialysis
05:38.3
05:43.1
The patient has stopped kidney dialysis.
05:43.2
05:48.0
Thank you for watching it.
05:48.1
05:52.9
Thank you for watching it.
05:53.0
05:57.8
Thank you for watching it.
05:57.9
06:01.9
Thank you for watching it.