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COPYRIGHT DISCLAIMER

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Hello, welcome to our youtube channel kidney 
treatment in Ayurveda, where we will tell 
you today what is the problem of protein 
loss.

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Also, for protein loss treatment, we will 
give you information about four such measures, 
of which you will not have any idea.

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So let's start our topic today and know about 
the four benefits of removing the problem 
of protein loss.

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Protein is needed in the right amount in 
the human body because lack of protein can 
make you a victim of many problems.

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Lack of protein in the body makes your body 
weak, due to which you face weakness in your 
body.

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Weakness is a common thing but if it continues 
for a longer time then do not take it lightly 
because it can be due to protein loss.

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And the loss of protein indicates a malfunction 
in your kidney. You will know the ways to 
avoid it, but before that, know the symptoms 
you can see in the body.

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If there is a lack of protein in the body, 
then it reduces the formation of fluid present 
in the joints and causes point pain.

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Due to the lack of protein in the body, the 
number of white blood cells decreases, and 
hemoglobin can also be reduced, weakening 
the immune system.

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Due to loss of protein, blood sugar level 
decreases and you feel weakness in the body.

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If protein is not taken in right quantity 
then it has adverse impact on hairs and nails.

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Apart from this, many other problems have 
to be faced in the body.

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So let us now know how the problem of protein 
loss can be overcome.

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To stay away from the problem of protein 
loss, you should start consuming milk, eggs 
regularly:

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If you regularly include eggs and milk or 
milk products in your daily diet, you avoid 
protein loss.

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You should include all those things in your 
diet which have the right amount of protein. 
So that there is no shortage of protein in 
your body and your body remains healthy.

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To avoid protein loss, you should include 
protein-rich cereals in your diet: In which 
you eat lentils because it is rich in both 
protein and fiber.

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Along with this, you can also eat rajma dal 
and gram dal. Also, you can eat oats, wheat, 
ragi, beans, amaranth, millet roti, soybean, 
soybean lentils, sunflower, and sesame seeds 
in cereals.

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All these things are rich in protein.

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If you include dry fruits in your diet, it 
will also remove the lack of protein in your 
body.

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You should include almonds, raisins, walnuts, 
pistachios, dates, cashews, and apricots 
in your diet because all these foods help 
you overcome the problem of protein loss.

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Along with this, you can also include sprouted 
grains in your diet:

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Along with protein, many such nutrients are 
found in sprouted grains, which keep you 
away from other diseases in the body apart 
from protein loss.

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Many nutrients like chlorophyll, vitamin 
A, calcium, phosphorus, potassium, magnesium, 
iron, fiber, folate, omega-3 fatty acids 
are found in sprouted grains.

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So these are the four special measures that 
help you overcome the problem of protein 
loss, due to which your kidney also remains 
healthy.

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So that's all for today, If you are troubled 
by any kidney problem, then you can contact 
Karma Ayurveda for this.

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In Karma Ayurveda Treatment Center, you get 
the solution to all types of kidney-related 
problems.

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There are skilled dieticians in Karma Ayurveda 
who give information about the right diet 
to the patients.

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If you are suffering from any kidney-related 
disease then contact Karma Ayurveda for Ayurvedic 
kidney treatment

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We will come back with a new topic. Goodbye 
until then.