1 00:00:00,00 --> 00:00:06,600 Friends, Preparing a diet plan is a crucial task during kidney diseases. Diet plays an 2 00:00:06,700 --> 00:00:11,500 important role during the kidney disease treatment. 3 00:00:11,600 --> 00:00:16,400 What to eat and avoid at what time 4 00:00:16,500 --> 00:00:21,300 So it is beneficial to that you should get a weekly diet chart. 5 00:00:21,400 --> 00:00:26,200 Let us help you in 6 00:00:26,300 --> 00:00:31,100 preparing a diet chart. We will tell you that 7 00:00:31,200 --> 00:00:36,000 what types of food you can consume and to avoid 8 00:00:36,100 --> 00:00:40,900 Look, during kidney diseases, you need to 9 00:00:41,000 --> 00:00:45,800 watch out the consumption of carbohydrates that provides gateway to calories 10 00:00:45,900 --> 00:00:50,700 enetring the bodies. If you are a diabetic or suffering from obesity then you need to look after the 11 00:00:50,800 --> 00:00:55,600 consumption of carbohydrates. If you are not both diabetic and kidney patient 12 00:00:55,700 --> 00:01:00,500 then you should eat various fruits. If you want then 13 00:01:00,600 --> 00:01:05,400 eat or consume cakes, jelly and honey. 14 00:01:05,500 --> 00:01:10,300 But beware that you should not eat chocolates and 15 00:01:10,400 --> 00:01:15,200 nuts. Also, you should avoid bananas strictly. You need to watch over 16 00:01:15,300 --> 00:01:20,100 the fats that you are consuming. You should include only those 17 00:01:20,200 --> 00:01:25,000 diet that are inclusive of healthy and unsaturated fats only. 18 00:01:25,100 --> 00:01:29,900 Unsaturated fats are found in peanut oil, sunflower oil,fish oil 19 00:01:30,000 --> 00:01:34,800 and olive oil. Foods like red meat, poultry 20 00:01:34,900 --> 00:01:39,700 butter are rich in saturated fats that are adviced to avoid during kidney disease treatment. 21 00:01:39,800 --> 00:01:44,600 Saturated fats are harmful during the kidney diseases. 22 00:01:44,700 --> 00:01:49,500 It can create complications during kdiney diseases. 23 00:01:49,600 --> 00:01:54,400 You need to limit the consumption of fluids in your body. 24 00:01:54,500 --> 00:01:59,300 But a matter of fact, the limit of fluid consumption vary from a patient to patient. 25 00:01:59,400 --> 00:02:04,200 You should consult your dititian about the 26 00:02:04,300 --> 00:02:09,100 consumption limit of fluids. So that you can manage water consumption accordingly. 27 00:02:09,200 --> 00:02:14,000 Manage your consumption of beverages and water accordingly. Now let us 28 00:02:14,100 --> 00:02:18,900 discuss about the food choice during kidney diseases 29 00:02:19,000 --> 00:02:23,800 Exclude foods that are highly enriched in sodium 30 00:02:23,900 --> 00:02:28,700 During klidney diseases, your sodium intake is restricted. Generally, the foods we consume 31 00:02:28,800 --> 00:02:33,600 includes sodium in the form of salt. But on the other hand, fruits are also rich in sodium 32 00:02:33,700 --> 00:02:38,500 and also you should restrict yourself from the consumption of canned and packed fruits. 33 00:02:38,600 --> 00:02:43,400 You should not consume soy sauce and 34 00:02:43,500 --> 00:02:48,300 baked items like cakes, pasteries, biscuits and bread are enriched with sodium 35 00:02:48,400 --> 00:02:53,200 in high amounts. You should also avoid chips, wafers and popcorn and other such items. 36 00:02:53,300 --> 00:02:58,100 Abstain yourself from pistachoes, cashews and peanuts. 37 00:02:58,200 --> 00:03:03,000 Avoid salted butter, clarified butter, instant noodles and 38 00:03:03,100 --> 00:03:07,900 coconut water. Talking of cocnut water, it is rich in sodium and 39 00:03:08,000 --> 00:03:12,800 It is highly recommended that you should abstain yourself from sea foods as it is also a great source of sodium. 40 00:03:12,900 --> 00:03:17,700 During kidney diseases, you need to watch out the consumption of potassium. 41 00:03:17,800 --> 00:03:22,600 You have to avoid foods that are rich in 42 00:03:22,700 --> 00:03:27,500 potassium more than 100 mg. You should avoid fruits containing potassium in high amounts 43 00:03:27,600 --> 00:03:32,400 like banana, custard apple, coconut, guava and kiwi 44 00:03:32,500 --> 00:03:37,300 mango, oranges, papaya and peaches. In vegetables, 45 00:03:37,400 --> 00:03:42,200 you should avoid broccoli, coriander, mushrooms 46 00:03:42,300 --> 00:03:47,100 spinach, sweet potato and tomatoes. 47 00:03:47,200 --> 00:03:52,000 Though you can consume a few of these fruits and vegetables after a specific processing. 48 00:03:52,100 --> 00:03:56,900 Other foods that you should avoid are kidney beans (rajma), 49 00:03:57,000 --> 00:04:01,800 and any type of non-vegetarian foods as they are also enriched in potassium. 50 00:04:01,900 --> 00:04:06,700 Make sure that you are not eating any fruits or vegetable in its raw form 51 00:04:06,800 --> 00:04:11,600 and you are abstaining from non-veg foods like beef, lamb, pork, chicken and eggs. 52 00:04:11,700 --> 00:04:16,500 You have to avoid coca cola, lime juice,coffee, buttermilk 53 00:04:16,600 --> 00:04:21,400 Though there is a long list of what to eat and avoid 54 00:04:21,500 --> 00:04:26,300 but to end this confusion, you can contact the best 55 00:04:26,400 --> 00:04:31,200 dititian and nephrologist on the numbers scrolling underneath. 56 00:04:31,300 --> 00:04:36,100 For free consultation. Karma Ayurveda is an institution that 57 00:04:36,200 --> 00:04:41,000 has cured more than 35000 patients till date with Ayurvedic practices. 58 00:04:41,100 --> 00:04:45,900 Let us meet one such patient. Dr. Puneet Dhawan: These reports 59 00:04:46,000 --> 00:04:50,800 are of the patient from Ethal trivedi one of the biggest hospital in Gujrat 60 00:04:50,900 --> 00:04:55,700 And the tests conducted in that hospital. Hemoglobin 61 00:04:55,800 --> 00:05:00,600 was 7.6 and creatinine was in increasing pattern 62 00:05:00,700 --> 00:05:05,500 and was 6.0 mg/dl, urea was 130 mg/dl approx. 63 00:05:05,600 --> 00:05:10,400 And one more test was conducted later where the creatinine was reduced to 64 00:05:10,500 --> 00:05:15,300 4.9 mg/dl and urea was 69.3 mg/dl and hemoglobin was 65 00:05:15,400 --> 00:05:20,200 8.88. All the parameters have been improved and 66 00:05:20,300 --> 00:05:25,100 the creatinine levels were reduced effectively 67 00:05:25,200 --> 00:05:30,000 that was increasing. Was it? Patient: Yes sir. 68 00:05:30,100 --> 00:05:34,900 Dr. Puneet Dhawan: How much was the creatinine before? 69 00:05:35,000 --> 00:05:39,800 Patient: Creatinine was around 3.9 mg/dl and after that 70 00:05:39,900 --> 00:05:44,700 it was increasing and when I reached Gujrat, there I got to know that 71 00:05:44,800 --> 00:05:49,600 it was 4.9 mg/dl. And it continued even after taking the medicines 72 00:05:49,700 --> 00:05:54,500 Dr.: So these are the reports of the tests conducted at an hospital in Bihar only 73 00:05:54,600 --> 00:05:59,400 and the progression of creatinine 74 00:05:59,500 --> 00:06:04,300 reached to the range of 6 have been reduced to the range of 4 75 00:06:04,400 --> 00:06:09,200 so observe how this progression of creatinine can be controlled with Ayurveda 76 00:06:09,300 --> 00:06:14,100 with the reports of the problem of high creatinine 77 00:06:14,200 --> 00:06:19,000 that it is possible to reduce the creatinine levels 78 00:06:19,100 --> 00:06:23,900 So did you see how the knowledge of Karma Ayurveda has helped another patient in reducing the creatinine levels naturally. 79 00:06:24,000 --> 00:06:28,800 We hope that you liked this video. If so, then do not forget to like share and subscribe to this video 80 00:06:28,900 --> 00:06:31,000 Let us meet in the next video, till then stay healthy and stay happy.