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Kindly Cooperate with Govt. of India to fight 
off the global pandemic of Coronavirus

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You are requested to strictly follow the 
lockdown imposed by Govt.

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and do follow all the rules and regulations 
defined by the govt. of India

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We can only defeat this disease by uniting 
with each other and stay at home

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Hello! Welcome to the YouTube channel of 
Karma Ayurveda,

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Where you can get all information related 
to kidney and its ayurvedic cure easily

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I am Neha Anand, back again with another 
interesting video

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All of us know how much does a kidney patient 
compromise in the diet

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because in case of damaged or injured kidneys, 
we should

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completely avoid foods that exert pressure 
on damaged kidneys

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If you will consult a doctor or visit any 
website, you will observe

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that the list of foods kidney patients should 
avoid is huge

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however, foods that are beneficial for kidney 
patients

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their list is usually small, but in this 
video

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we will talk about foods that are not just 
beneficial, but

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could also prevent the kidney disease from 
growing further

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Also, these food items reduce the risk of 
Kidney Failure by many folds

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Before proceeding further, Kindly subscribe 
to our channel!

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Let's talk about those food items that kidney 
patients must add to their diet

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eating which they can enjoy a strong metabolism 
and get relief from kidney diseases

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and the risk of kidney failure becomes minimal

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The first one is, Berries (Cranberry, BlueBerry 
and Strawberry and raspberry)

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though they might seem small in size, but 
for kidney patients

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they are very beneficial

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They have antioxidants named phytonutrients

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that are beneficial both Urinary Bladder 
and Kidneys

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Eating them also gives relief from common 
kidney infections

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which is why we advise our patients to consume 
1 cup of mixed berries daily

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They also have Vitamin C which is useful 
for immune system

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Nutrients from these berries are beneficial 
for the overall health

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Consuming them daily would reduce the chances 
of kidney failure

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The next is Apple, it's a kind of fruit that

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can give relief from any kind of kidney disease

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You must have heard, " An Apple a Day keeps 
 Doctor away"

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This saying is true for both healthy people 
and kidney patients

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If a kidney patient eats one apple daily, 
his kidneys and body will remain healthy

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Apart from having high fiber, apple has anti-inflammatory 
properties

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that are benefical for the complete body

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and also helps in reducing the cholestrol 
level

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Despite of having sugar and carbohydrates, 
Apple

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is beneficial as the nutrients and anti-oxidants 
from it

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are profitable for both kidneys and the complete 
body.

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You may also Apple Cider Vinger to diet as 
it is profitable for kidneys

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Third is Onion. It is known that Onion makes 
people cry but

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do you know consuming Onions give relief 
from kidney diseases?

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Onions have flavonoids and a powerful anti-oxidant 
quercetin

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This anti-oxidant reduces the risk of diseases 
like Cancer and Heart Problems

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Since Onion contains less potassium and more 
chromium,

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it is good for diabtetic patients and also 
builds a strong metabolism

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In one cup of chopped onion, you get 3mg 
Sodium, 3mg Phsphorus and

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and 100 mg potassium that are beneficial 
for the body

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and thus eating onions makes our kidney healthy

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The fourth item in this list is Olive Oil

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If you start using Olive Oil in food preparation,

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you will definitely enjoy its benefits, let's 
understand how

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Olive Oil contains Olic Acid that has anti-infammatory 
properties

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that promotes smooth blood circulation and

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also reduces the risk of High Blood Pressure

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it has good cholesterol that helps in fighting 
off bad cholesterol

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If your cholestrol is in control,

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then risk of heart diseases reduces and your 
hearts remains strong throughout

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Olive Oil has polyphenols and anti-oxidant 
compounds

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that protects us from Inflammation and oxidation

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if Virgin Olive Oil (raw form of oilve oil)is 
used

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it has even more benefits as it contains 
much more anti-oxidants

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You can also use it for cooking and salad 
dressing

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One tablespoon olive oil has less than 1mg 
Sodium,

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potassium and 0mg phosphorus

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Last but not the least, Red Grapes

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Apart from being tasty, they are beneficial 
as well

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They are a good source of Vitamic C, and

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anti-oxidants known as flavonoids

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Flavanoids not just regulates the circulation 
of blood but also

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reduce the inflammation caused to kidney 
disease

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Red Grapes are beneficial for both heart 
and diabetic patients

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and these two problems are major reasons 
behind kidney diseases

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1 cup grape has 3mg sodium, 30mg phosphorus,

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and around 250mg potassium

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though the content of potassium is high, 
but the anti-oxidants

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are very helpful for the kidneys

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and keep them healthy. Many studies suggest 
that

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red grapes reduce the risk of having kidney 
problems

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Red Grapes are also helpful in treating kidney 
failure

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These were some of the food items helpful 
for kidneys

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As we always say, diet plays an important 
role in kidney patients' life

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and good renal diet can cure half the kidney 
problem naturally

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Hence, alwyas focus on your diet

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If you prefer Ayurvedic Treatment over Allopathy,

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we can cure the kidney disease and revive 
both the kidneys

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Ayurveda is capable of curing all kidney 
diseases from the root level

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this is why if you or your known is suffering 
from kidney problem,

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Kindly contact Karma Ayurveda without any 
hesitation.

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Our helpline numbers and address are both 
visible on the screen

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You can call us anytime and can get advise 
from our experts

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If you have any question or suggestion related 
to the video,

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do mention it in the comment box.

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We hope that you loved this video. Hit Like 
to confirm your response.

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and do not forget to subsribe our channel

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I will be back again with one more interesting 
and informative video

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Till then, Stay Safe and Stay Happy. Thank 
You!