Doing This Popular Lift Is Making You Jump Lower (Isaiah LOST Vertical)

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Get Our Free 69 Page Jump Training Guide (Includes The Science Behind Jump Training, Our Tendon Rehab Protocols, and our One/Two Foot Jump Technique Guide): https://form.typeform.com/to/EYpGMsAq

If you want my team to coach you personally to jump higher click here: https://www.thpstrength.com/

My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of THPstrength, a company that focuses on vertical jump training for athletes.

What makes me a little different from most athletes that jump high is that I started with a pretty low vertical and documented my entire journey on this channel. Here is my journey in a nutshell:

14: Started working out to jump higher for basketball
16: Hit my first dunk and shortly after found out about the world of pro dunking
17: Trained like a madman and hit my first between the legs dunk
18: Entered my first professional dunk contest 
19: Knee pain almost made me quit dunking 
20: Met my coach John Evans, who helped me get rid of knee pain 
21: Won my first international dunk contest
22: Tested a 48 inch vertical and started coaching full time 
24: Tested a world record 50.5 inch vertical

The reason I make so much free content about jumping higher now is because it’s a resource I wish I would’ve had when I was in high school that would’ve prevented a lot of unnecessary mistakes and injuries.

My mission is to share my passion and love for dunking and training and to make dunking an officially recognized sport.

I hope that I can be an inspiration for your jump training and dunking journey,

Isaiah

YouTube url:	https://www.youtube.com/watch?v=kLUHmtPumyU
Created:	31. 10. 2025 05:21:21

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Doing This Popular Lift Is Making You Jump Lower (Isaiah LOST Vertical)